Chokwadi zvinonaka hove dzegungwa bass!

Zvichida, hove ichi ane mazita akawanda. Kunyange rinowanika North Atlantic, kubva dzekuma Scandinavia kusvika pamhenderekedzo Africa, kupfuura vazhinji muzvikoro dzayo dzinomhanyira paGungwa reMediterranean. Ikoko iye anoda zvikuru, pane uizodze mazita akasiyana. gungwa Fish bumhi Anonziwo gungwa Bass, gungwa Bass, koykanom, rano, spigoloy, brantsino ... Uye rwose ine yayo Mediterranean Kubika ichi chinonaka ugere Atlantic. Funga zvimwe vavo.

Sea bass chinguva pfupa, izvo, uyezve, inogona nyore kuparadzaniswa. nyama yayo zvinoshamisa nyoro, pamwe chaiwo, nemamwe kuravira. Naizvozvo, hove anoonekwa chakanaka uye kudya. A-siyana mavhitamini, phosphorus, ayodhini, polyunsaturated mafuta acids - zvose rine iri munyu nyama. Fish, mumwe yokubika riri pano, huru chakabikwa muchoto. Iye asingadi kuwana zvakare akaoma, zvazvinosarira nyoro uye manune. chitunha yakachena uye eviscerated, varikwizire pamusoro kunze uye mukati nomunyu uye zvinonhuwirira. Cut zvindori ndimu uye tsvuku hanyanisi. On chimedu foil wakaisa hove kurutivi rumwe norumwe nzvimbo hanyanisi, uye pamusoro - toaisa pamusoro maranjisi. Unogona kuisa zvidimbu zvishomanana gungwa bass uye dumbu. Dururirai chitunha ane nendiro mafuta omuorivhi. Putira hove imwe aruminiyamu hamvuropu akaiisa muchoto kwemaminitsi gumi nemashanu.

Kutaura zvazviri, muna dzekubikira ose reMediterranean aripo zvakabikwa gungwa bass. Recipes aida kubika pamwe erosemary, dhiri, vanosanganisa yemiorivhi kana miti Italian. Lemon chinokosha chinamatidzwa, iyo inoratidza unyoro nyama rehove. Possible asati kugocha pomarinovat maawa 2-3 chitunha mu negariki uye Sou mumuto. Kuti vabudirire Crisp, shanu gumi maminitsi kuguma yokubikira kwacho pamberi, ikure foil uye bvunzurudza kana convection muoti.

KuItaly, gungwa bass hove inahwo hapana zvishoma kubudirira. Ikoko akanga kunyange akaberekwa muna chakagadzirwa ezvinhu kuwedzera zvipfuwo nemhenderekedzo Peninsula. Ipapo chakabikwa zvinotevera nenzira. Zvitunha kutongokwizwa musanganiswa mhiripiri uye zvinonyadzisa munyu. Haazotisiyi soka kwemaminitsi 10-15. Carpet pasi pani pamwe foil uye girisi wayo mamwe mhandara mafuta omuorivhi. Carpet hove pasi mutsago kuti tsono uye erosemary nhungirwa kubva fennel. Munogona kushandisa mbeu somushonga dhiri, asi zvino vanofanira zvishoma potoloch nomutswi. Pauswa wemagazini gungwa Bass, akarisasa namafuta omuorivhi. Nestle chitunha "jira" wemiriwo, tizviomese maminitsi 20. Fish, gungwa bass muItaly kushumirwa chaiwo mumuto. Kuti zvakakodzera itye 200 g mafuta uye kurunga muna 2 clove wakapfuurira negariki wokudhinda. Ipapo muto anounzwa zvinenge kuti mota achiwedzera musanganiswa yaoma miti Italian. Zvokudya hove anoitwa zvinobudirira kwazvo: chitunha pamwe kusaswa anisette Unotungidza. Kudzima moto pasi Hood ugodira mumuto seabass.

In Provence, munyu hove, marinated wokutanga kweawa kana mbiri musanganiswa mafuta omuorivhi, chilli, kumini, grated Ginger uye munyu. On chitunha kuti zvakanaka pre-yakadzika longitudinal cheka. Zvadaro seabass hove anoiswa pamusoro bvunzurudza pani kana zvakakanyiwa namafuta ari chakabikwa mugango kwemaminitsi 5-7 kurutivi rumwe norumwe.