Dance mushonga: tsananguro, nhoroondo, musimboti kurapwa

Dance mushonga - iri zvachose akasiyana chinoshamisa. Chii chinombodiwa rinomiririrei? mutsetse iyi yokurapa umo sangano nokutamba kukurudzira mumuviri nomupfungwa kusangana pakati wacho. In nzira iyi, mumwe mupfumi nhoroondo. Uye zvirokwazvo, zviri zvimwe kufarira. Kuti nyaya dzinofanira kubhadharwa vainyatsotarisirwa.

On the musha

vanhu vose, vanenge zvishoma vanoziva ngano, nhoroondo uye uri, zvinozivikanwa kuti kutamba kwemazana emakore chinokosha tsika dzakasiyana, munharaunda upenyu uye dzimwe tsika. Izvi zvinopfuura chete kutamira mimhanzi. Dance akatakurwa matsvene, kukurukura, ndivanaani, upenyu uye kuzvivaraidza mabasa. Akabatsira kutaura pachavo zvakasununguka, kutaura vadyidzani, mupfungwa pauri uye akabvisa chaiko mupfungwa. Kutaura zvazviri, zvose izvi zvinhu kutamba unobereka nhasi.

Rinoporesa ehupfumi kuti kutamba iri XX remakore kwakaita nyanzvi mune psychotherapy kuzvishandisa somunhu nzira itsva pakurapwa. Uyezve, apo pakanga pane modernist. Dance of Genre rava inokosha chaizvo. Pamusoro pazvo, anosimbisa vanhu vakazvimiririra mumwe munhu uye kukosha. Wokutanga Kutamba varapi vaiva vanhu vakadai Aysedora Dunkan, Meri Vigman uye Rudolf Rabhani.

Uye, chokwadi, kutaura pamusoro prerequisites, zvinofanira kucherechedzwa kuteerera dzidziso W. Reich. munhu uyu aiti kuti unexpressed zvose dzevanhu manzwiro uye manzwiro regai kunyangarika. Vanounganidza mune tsandanyama. Uye kune rudzi "zvinogumbura". On kutamba-sangano rose kurapa, iyo Anotenda achaiswa akacherekedza kutarisirwa Papera, anoreva dzidziso Reich. Kana pane kuti sei kutsanangura nyanzvi basa psychosomatic zvigadziriswe. Asi nzira dzayo, sezvo vakadaro, havana kushandiswa.

In Russia

In nyika yedu, ichi muitiro akaonekwa asina kudaro kare - ari 90s. Uye pakutanga havana kunyange zvakadaro akanzi ave kutamba mishonga. The dzidziso ndechokuti Russia yakanga pakutanga achimiririrwa nzira pachavo kukura. Asi muna 1995, pfungwa akatooneka. Akamutevera - ATDT (Association of kutamba kufamba mishonga). It sangano muMoscow. Uye ATDT rinotsigirwa nezvinoitwa American, European uye dzakawanda nevanhu.

Zvino DMT - ndiyo yakazvimirira negwara psychotherapy. Uye mudenderedzwa chikumbiro chayo rakafara chaizvo. Dance kurapa nechinangwa kundinetsa, chirwere chinonzi Parkinson, autism, post-yaizoitika zvirwere, etc.

Mazano

Somumwe nzira yokurapa, kwakadai ARV yakavakirwa zvimwe mitemo. Vanotevera uye vanachiremba kushanda mirayiridzo iyi. Musimboti nheyo ndechokuti womunhu muviri uye pfungwa zvakabatana. Uye vari kuramba kuwadzana mumwe. Uyewo Kutamba kunonzwisiswa senzira pakukurukurirana. Uye munhu aidaro TDT, nepwere, kuti shamwari uye yose.

Chimwe chinokosha ndechokuti kubatana pfungwa, manzwiro, uye maitiro. Nekuti shanduko chero muna chimwe rinobatanidza kuchinja mune mamwe maviri. Nenzira iyi, nheyo kuvimbika richiratidzwa. Uyewo, kuti "monyorora" ndiwo maonero muviri chinhu kana pasina chinhu, uye muitiro. The chaizvo kuziva izvi zvinoratidzwa mugumisiro, aendesa zvinozoita. Uye mumwe kukosha musimboti - iri tsika kutamba mishonga Nyanzvi zvinoreva okusika dzevanhu zviwanikwa, dzakadai kusingaperi kunobva rokusika simba uye simba.

zvinangwa

Dance jekiseni vana uye vakuru zvainanga kuwana chete mugumisiro. The chikuru Chinangwa ndiko kuwedzera kuziva muviri wake, uyewo ayo nezvaanogona uye zvinhu. Zvakakosha kuti munhu aikwanisa kuva nechivimbo akubvumira uye unyanzvi hwavo nokuzviremekedza. Kuti aite izvi, vanachiremba uye mubasa kukura muviri murwere, kumudzidzisa kuda nyaya.

Chimwe chinangwa ndiko kuvandudza kugarisana uye kusangana womukati ruzivo. Zvakakosha kuti munhu mukufamba kurapwa noukama hunokosha pakati kufamba, pfungwa uye manzwiro.

nzira

Zvinokosha kucherechedza kuti pane zvakasiyana mapoka kutamba mishonga. The chikuru ndechokuti zvekuchipatara. Izvi mhando yokurapa ebetsero Anoumba zvinobudirira panyaya kurapwa symbiosis pamwe mishonga ushandiswe varwere. Clinical TDT hunogara kwenguva refu - dzimwe nguva kwemakore akawanda. Asi kunyatsoshanda kunodiwa. Nenzira, zviri kunyanya zvakanaka kunobatsira varwere havachanyatsogoni matauriro uye interpersonal kutaurirana (kureva, kukurukurirana). Pakazosvika nzira, kurapwa TDT akazviratidza makore anopfuura 75 apfuura.

Uyewo zvinowanzodavirwa kushandiswa TDT vanhu vane nezvinetso zvepfungwa. Uye ichi yokurapa mhando ndiyo zvikuru akaoma kupfuura yambotaurwa. Nokuti dzakanangana nekugadzirisa matambudziko chaiwo murume. Uye waya dzakadai TDT mune boka nevamwe varwere, uyewo nomumwe. Nzira kunobva kazhinji unowira Analytical zvepfungwa.

Asi pane kutamba kurapa vanhu vasina matambudziko, asi vanoda kubva hwavo nezvimwe. Somuenzaniso, kuti tione tichibatsirwa TDT wake zvakavanzika "Ini", kutsvaga nzira itsva kuratidza pachavo uye vanotanga kutaura nevamwe.

utsanzi

Sezvambotaurwa pakutanga, TDT awana mukurumbira ichangopfuura. Izvozvo hazvishamisi, nokuti ane utsanzi. Panguva yepurogiramu nevarwere chiremba anoshandisa mano, unyanzvi uye ruzivo kuti chokuita zvepfungwa, okugadzira zvinhu, unyanzvi, physiology uye therapeutics. Izvi zvakakosha. Pashure pezvose, anenge chirwere wose psychosomatic. Uye kusvikira nhambo apo hosha anotanga kuoneka pamusoro pamuviri pamwero, zvinoita sokuti vari subconscious. Ndiko, panguva ufanane psyche.

TDT kunyanya nekuti mukufamba kwaro akateerera zvikuru kwete chete kuti pfungwa pezvakaitwa zvishande vapore unyanzvi, asi muviri uye rokusika chikamu. Kureva, nyore, zviri kushandiswa vose hemispheres. Uye ichi ndicho - chii chinodiwa uye rinopindirana murume wose. Uye pasinei zvakanga, asi kupfuura unexplored zvatinoita nyika, zviri vanhu nhasi. Ndiko sei muviri wake ikasakendenga psyche.

kubatsira

Dance mushonga, vane nhoroondo zvichiratidza chaizvo, zvechokwadi inobudirira. Hazvaikwanisa nani kuderedza mumuviri kushushikana uye anowedzera mufambo ari munhu. Kana uchitenda chazezesa Reich pfungwa, zvinoitika kuti tsandanyama chaizvo "inoti" panobviswa. Murume anotanga kufamba, kutaura manzwiro avo uye nemanzwiro ichitamba. Uye vaunganidza simba rakanga kupedzerwa kwerunyararo tsandanyama "inoti" anowana kushandiswa kwayo.

Kukosha romubati zvakaitika chaizvo. Kutamba ivo kunyange akapora kubva chavanoziva zvinodiwa uye chido izvo murwere havatombozivi zvokufungidzira. Nemamwe mashoko, anongova chinozadzwa kubvisa navo.

Uyezve, DMT - nzira huru vasiri kutaura kudyidzana. Hazvina kuti chikonzero ichi kuti mumakore achangopfuura vava nevakawanda boka makirasi. Man anouya achariwisira kwete chete pamwe n'anga, asi kuvatori vechikamu. Uye ichi ndicho - mamwe kugozha zvokuyamura uye vadekara mhepo. Group makirasi yekudyidzana hwakavandudzika mupfungwa uye mumuviri ezvinhu varwere. Uye kana naivowo vari kuyaruka, asi TDT kunovabatsira kuwedzera pamwero wavo nokuzviremekedza uye kukudziridza mufananidzo zvakawanda zvakanaka muviri yavo. Contact nedzimwe nhengo dzeboka, vechiduku vanogona kumutsa mutsva manzwiro, wamboonekwa.

rwokufamba

Saka, kutamba kurapa nzira dzatakurukura zvikuru zvizere. Zvino unogona kusimudza nzeve uye muviri. Chero kurambidzwa uye hapana kazhinji akagamuchira mitemo. Pashure pezvose, mumwe zvinangwa, sezvambotaurwa, ndiko kuratidza rusununguko zvinhu uye. Chikurukuru, sangano vakaurayiwa murwere, vakanga zvainanga kunzwisisa manzwiro avo vari chipo, imwe nguva. basa rake - kutamba kuti vataure manzwiro avo. Zvino chiremba, vachimuteya, vanofanira kunzwisisa kuti murwere ari kuedza kutaura. Pano panodiwa psychoanalysis. Chiremba basa kuti zvakarurama sezvingakwanisika musengwa kuti kubva maitiro murwere kuti zvichatibatsira kunzwisisa dambudziko rake.

Ipapo mupodzi nomunhu anotanga kuwedzera zvishoma vachikwanisa kufamba. Saka kushandisa chokusunungura murwere, ugozvitumira kukunda zvivako uye nezvinetso zvepfungwa. On ichi nokutamba marapirwo rinotungamirirwa.

Kuekisesaiza ndiko kuti iro tinofanira kunyanya murwere mukirasi. Kana munhu "vanomhanya", saka zvakakosha kunzwa kuti zviri panguva aanoita. Zvino chiremba, akavapindurawo, zvinofanira kumubatsira kuziva chitarisiko chake nezvekufadza. Pakupedzisira pavaipfuura murwere kazhinji anonzwa kuti mweya wake yakabatana pamuviri, uye transmits kuti nokutamba wako.

Chiizve Zvinokosha kuziva?

Nokuti TDT, hapana zvipingamupinyi. No zera nemiganhu kana constraints zvokuongorora. Zvino kune nzvimbo vanoshanda vakuru nevana vari kutora zvose vanoshuva kubatsira kukunda munhu matambudziko, mwoyo, kutya, pachake dambudziko, kutadza kunzwisisa pachako uye kurasikirwa zvinoreva upenyu. Tinofanira kuva akaroorwa uye TDT.

Nokuti vana yakatanga dzakananga zvirongwa, anogona kugadzirisa disharmonious kukura (zvinhu autism, kunonoka kukura, usingashandi uropi dysfunction). Nokuti vakuru pane chirongwa kubatsira kukunda nyanyisa nokudyisa, neanorexia uye bulimia. Apo TDT anogona kukubatsira kuvaka mubereki-mwana ukama.

Zvino vanhu vanosarudza kuita TDT (kana vaifanira kuzviita), vanoti nezvinozoitika. The zvinorondedzerwa dzidziso kunosimbiswa uchidzidzira. Uye mushonga haagoni chete zadzai simba, asiwo kuziva pachavo, kunzwa chiedza chawo, kusiyana uye kukosha nyika, iyo kunosimbiswa wongororo zhinji.

kudzidza

Sei zvaibvira kunzwisisa zvakaoma chaizvo uye chinoumbwa nezvinhu zvakawanda ndiwo basa nevanhu kuti ane unyanzvi zvikuru, kufanana kutamba kurapa. Chokudzidzisa vanachiremba uyu Profile uyewo kunoitika mumatanho dzakawanda. Chirongwa pacharo akasikwa 1995. Izvi zvakadaro kure chete unyanzvi rinonangana zvinodiwa European Association of TDT. Zvino chirongwa inopa yunivhesiti dzakadai Institute of Practical Psychology uye Psychoanalysis. IPPiP riri muMoscow.

vadzidzi vose vari munharaunda ino kudzidza zvakawanda anoranga. Kugadzirira misoro uye chakakomba. Nokudzidzisa akakwezva vaitungamirira nyanzvi kwete chete kubva Russia, asiwo kubva US uye Europe.

The vachidzidzisa varapi ramangwana vari misangano pamusoro TDT uye mupfungwa mazano. Chirongwa zvinosanganisira cherechedzo. More vadzidzi achapfuura pachako psychotherapy uye kunotoda tsika.

nuances dzidzo

Zvakakosha kuziva kuti ichi hachisi kosi-gore 4 uye kudzidzisazve, pashure iyo vadzidzi kupa gwaro rakakodzera. Gwaro rino rinopa nyanzvi kodzero kuitisa basa nyanzvi mune psychotherapy uye Chokwadi, TDT.

Nokuti kubvuma unofanira kuumba chimiro uye anyore rairatidza rondedzero (rudzi okusika makwikwi). Uyewo, mumwe waunotarisira mudzidzi kunodiwa kutora imwe Nhanganyaya kosi muna TDT. Zvakakosha kuziva kwevanhu tichikwanisa basa iri. Chirongwa kunosanganisira zvinokosha 10:00 rokusika kutamba uye 50 - ". Basic misoro inokosha" boka TDT Apedza kosi anenge vakabvunzurudzwa uye kugamuchirwa kunodzidziswa.

Panzira, nhasi pane chirongwa remunharaunda kurovedzwa, izvo zvinogona kupinda pakati rinoporesa hwemashiripiti zvinhu uye muna Ufa, pamwe yambotaurwa sangano (IPPiP).