Delicious ndiro pamusoro eggplant: Quick

Eggplant - zvinonaka chaizvo uye ichiita mabasa akawanda miriwo. Inogona kuwedzerwa soups, bikai pauri tudyo, kubheka, nyemba uye kunyange furaya. Muriwo akapfuma zvinokosha kudiwa utano hwevanhu, kusanganisira potassium uye mhangura. Nyaya ino inotsanangura kupfuura richinaka ndiro ose eggplant. Vari wakagadzirira chaizvo nyore uye nokukurumidza.

Recipes zvinonaka ndiro pamusoro eggplant

Holiday Appetizer

Zvakafanira zvinhu: eggplants mana, makarotsi, pepper maviri Bulgarian, 2 tomato hanyanisi, vatatu gariki clove, parsley, munyu uye mafuta muriwo.

Delicious ndiro pamusoro eggplant, mumwe iyo Quick tinopa - icho yakanaka tudyo chipi tafura. Kugadzirira nayo sezvinotevera. Makarotsi chendarira grater. Eggplant racherwa zvidimbu uye soka kwehafu yeawa mumvura munyu. Zvadaro kai awome aine napkin uye Brown ari pani. In mhiripiri, bvisa chinoumba agochicheka kupinda cubes. Hanyanisi svuura uye Chop. Achapwanya negariki wokudhinda. Madomasi racherwa cubes. Hanyanisi, gariki uye twakadai popasseruyte muriwo mafuta maminitsi nomwe, achiwedzera zvishoma munyu mhiripiri uye. Eggplant dzabuda mundiro, nzvimbo muriwo pamusoro neatly uye munoshongedza mundiro pamwe parsley. Nakidzwa yenyu kudya.

Baked eggplant pamwe madomasi

Ingredients: eggplants matatu, mazai maviri, maviri tomato parsley, 500 Rine mamiririta ruomba, munyu uye mana spoon mafuta muriwo.

Delicious ndiro pamusoro eggplant zvinogona yakabikwa muchoto. Nokuti resipi ichi, pakutanga ari oga mbiya, vanorova mazai yakashapa cream. Eggplant racherwa zvidimbu uye kupfeka hafu yeawa mumvura munyu. parsley dzakarukwa zvakanaka dimura. Madomasi racherwa zvidimbu. Fry eggplant iri mugango. Panopera yokubikira, achiwedzera madomasi uye simmer musanganiswa zvomuriwo kwemamwe maminitsi gumi. Musakanganwa munyu uye muriwo mafuta. Zvadaro Isai miriwo girazi muforoma ugodira yakashapa ruomba kupfeka. Kubika dhishi maminitsi gumi. Kudya kwakanaka!

saute

Ingredients: 500 g hanyanisi, parsley, eggplant mashanu, 500 g makarotsi, pepper kilogram, munyu, mafuta muriwo.

Delicious ndiro pamusoro eggplant kunogona Mishonga. Ndiro yedu inotevera yokubika. Eggplant racherwa zvidimbu uye soka mu acharungwa mumvura. Chendarira makarotsi uye saute kusvikira munyoro. Pepper racherwa matete rinoparadza uye propasseruyte ari chakabikwa pani. Fry eggplant kusvikira yendarama mashava. Milled uta kudzima pamwe muvharo akavharwa. Madomasi racherwa cubes. Isai akagadzirira miriwo rakadzika chakabikwa mugango, kukuchidzira, akaisa moto uye kumirira kusvikira kufashaira. Wedzera munyu, mhiripiri uye vabika dhishi kuti simmer kwemaminitsi gumi. On pasi poto akaisa peya zvipunu miriwo marinade, uye pamusoro - rukoko eggplant. Zvadaro zvakare, kudururira marinade. The rakatevera rukoko - the eggplant. Wokupedzisira rukoko anofanira kudirwa marinade. Pot kupfeka moto uye kumirira mamota uye kudzima burner. Ipa chikafu chinonaka kumira kwemaminitsi gumi. Asati kushumira, arisase mundiro imwe chete nemiriwo itsva kuti munuhwi.

Eggplant pamwe chizi

Ingredients: 60 g ruomba, 150 magiramu ose chizi, zvina eggplant shoma masitadhi.

Izvi zvinonaka ndiro kuti eggplant, sezvo zvakakwana mukwanisi mutambo tafura. Nokudaro, "muduku yebhuruu" racherwa zvidimbu uye soka mu acharungwa mumvura. Chendarira yacho chizi. Kubika mumakwenzi namafuta. Sanganisa anovava ruomba pamwe masitadhi. Isa eggplant pamusoro kubika jira, kukwesha navo yakashapa Cream arisase chizi. Baked tudyo maminitsi makumi maviri. Kudya kwakanaka!