Delicious oatmeal pamusoro pemvura: kuti tikundikane

Oatmeal mvura, kuti tikundikane izvo dzichakurukurwa pazasi, inotengwa zvinonaka uye zvinovaka chete kana mamwe yaoma michero pakubika, ruomba, sinamoni kana zvimwe zvinhu. Asi kana mundiro ukasarudza kuita pasina mukaka, sezvo vanoomerera vaitofanira kudya, uye zviri zvakare hakukurudzirwi kuwedzera kupfuura zvose zvinhu zviri.

Oatmeal pamusoro pemvura: danho resipi

Kunodiwa zvokubikisa ndiro:

• yakasvinwa mvura yokunwa - 500 Rine mamiririta;
• oatmeal - nezvirongo huru 6-7;
• munyu svikiro kadikidiki - ½ dhizeti nezvirongo;
• jecha shuga - 2/3 guru chipunu;
• kutsva ruomba - 25 d (optional);
• akaomeswa, waoma apricots, vanorichekerera - ½ regirazi tumbler (optional);
• Uchi - 1 dhizeti chipunu.

Muitiro pakubika

Kakawanda, bikai Porridge pamusoro mvura kunouya chete kana imba yapera mukaka, uye kuenda kuchitoro hakusi anodiwa kwazvo. Uyewo kutsiva zvatinosiita mukaka drink kufashaira mvura, kana munhu ari kuda munhu wakaoma kudya. Chero zvazvingava, dhishi ichi anokurumidza uye nyore.

Kugadzirira oatmeal mumvura vanofanira kutanga chii chinodiwa kuti kutora hari duku, dira ndakanatswa nokunwa mvura ariise mota pakakwirira womoto. The gasi inofanira kuderedzwa kushoma kukosha, uye ipapo nokudurura kuva mbiya Hercules flakes. Zvinofanira kucherechedzwa kuti mari akaisa kunze oatmeal munhu wose anofanira kuvimba kwavo. Pashure pezvose, munhu anoda kudya gobvu Porridge, uye vamwe, nekusiyana, anoda kushandisa zvikuru mvura mundiro.

Mushure ose flakes vachava mumvura, ivo zvinoda chaibva uye zvakare kumirira kubika mvura. Uyezve Porridge anofanira kubika anenge 10-14 maminitsi yakaderera kupisa. In dhishi ichi hachisi zvakakodzera kufukidza muvharo. maminitsi 2-4 pamberi kupisa kurapwa "Hercules" akataura kukaringa tafura munyu neshuga. Wedzerai zvinonhuhwirira dzakadaro vanofanirawo kuva kufarira.

Mushure flakes vari zvimba, muhari Porridge Zvakakodzera kuvhara muvharo, uye ipapo bvisa kubva pakupisa, putira zvakasimba mune mucheka siya kwemaminitsi 30 pazuva pakachengeteka ichimirira.

Kana Porridge pamusoro pemvura, kuti tikundikane Zvinoshamisa nyore, hazvisi nokuda zvokudya, ipapo pakarepo pashure kupisa kurapwa kwayo, iva nechokwadi kuti kuwedzera muchero yakaomeswa uye mukaka, uye chete ipapo putira ndiro pamusoro Porridge mumucheka uye vanosiyira kuzvimba. Zvinofanira kucherechedzwa kuti akaomeswa, apricots akaomeswa uye anobvisa zvaida pre-scalded pamwe kufashaira mvura uye vamboshamba pasi mvura inodziya.

Sei kuunza tafura

Oatmeal mvura, kuti tikundikane iyo chinopiwa munyaya ino zvokudya kuti tafura riri inopisa kana inodziya ezvinhu. Nokuti ichi uye zvishoma kuzvimba podostyvshee oatmeal dhishi waida vanosanganisa zvakanaka chipunu, uye ipapo rakatsaurirwa yakadzika portioned nezvirongo kudzidzisa mhuri yako ive zvinonaka, vade uye utano chaizvo chisvusvuro. Nokuti munuhwi nyangarara yakadaro, unogona kudurura zvishoma yakachena maruva uchi kana pasi sinamoni kusaswa.