Meatless stuffed pepper: resipi

Meatless stuffed pepper anoitwa nokukurumidza zvikuru kupfuura dzose. Izvi imhaka yokuti gadziriro dzavo haufaniri kuti dzinoona nyama nokugedagedesa nayo muvhu nyama.

Meatless stuffed pepper zvinogona kuitwa kushandisa zvinhu zvakasiyana siyana. Mumwe vagadzirire pamwe howa, uye mumwe inowedzera stuffing miriwo uye tsanga. We kwazvo nezveupenyu imi Quick maviri inonaka uye utano pepper.

Stuffed pepper: yokuwana ne pikicha

Rakajairika dzakaonda stuffing nokuti stuffing Paprika musanganiswa zvakakanyiwa namafuta howa uye mupunga. Kuita kudaro ndiyo nyore mince. Uyezve, nokuti gadziriro yayo musingadi kuva guru mari outlay.

Saka chii zvokudya unofanira kugadzirira kuti rinonaka stuffed pepper? The resipi (pamwe mapikicha ndiro unogona kuwana munyaya ino) mishonga yakadaro inosanganisira kushandiswa zvinotevera:

• kutsva Oyster howa (anowanikwa nezvimwe notumwe) - 450 d;
• mupunga refu - vanenge 2/3 Cup;
• hanyanisi guru - 2 misoro;
• Bulgarian pepper haisi huru kwazvo, asi kwete diki - 10-12 bv.
• mafuta sunflower - 45 Rine mamiririta;
• gungwa munyu mhiripiri anonhuwira uye - inoshandawo kuravidza.

yokubikira stuffing

Asati kubika stuffed mhiripiri (vanosendamira) pamwe notumwe, zvakakodzera kugadzirira flavoured toppings. Kuti izvi zvidaro, matsva Oyster howa nokungwarira arongwe panze, akageza uye wakatemerwa uswa. Vakabva kunyenga mugango namafuta sunflower, zvakanaka yakagochwa zvinonhuwira, kubviswa kupisa uye kubvumirwa zvichitonhorera.

Kubika zvinonaka meatless stuffed pepper, kushandiswa kwete howa chete, asiwo mupunga nechipiriso. Her kushambidzwa kwazvo uye yakabikwa acharungwa mvura. Pashure Kupisa kurapwa grits vanofanira kuramba utsinye. Naizvozvo, gadzirira kuti haichawanikwi kupfuura maminitsi gumi.

Pamugumo yakabikwa mupunga uye zvakakanyiwa namafuta howa ikashandiswa imwe mundiro, uye ipapo ngaawedzere pazviri wakatemerwa hanyanisi (unogona varikwizire navo pamusoro grater) uye anonhuwira inonhuhwira. All zvokubikisa yakasananiswa kwazvo.

Processing pepper

Asati stuffing pepper, ake nokungwarira kupatsanurwa. Fruits vari kushambidzwa nemvura inodziya uye kubvisa hunde zvinyoronyoro uye kutora zvose mukati. Vakabva kumboshamba zvakare uye waoma.

Muitiro nokuumba nyaya

Pashure kubudiswa inonaka pepper uye yokubikira stuffing pakarepo dzinotanga stuffed miriwo. Kuti vaite izvi, vakagovera mupunga-howa muvhenganiswa zvinyoronyoro uye nokungwarira tamped nayo. Zvazvakadaro, mumwe kuumbwa nyaya rave kunyenga kwakadzika pani uye mberi kwavo kupisa kurapwa.

Vabika dhishi pamusoro ndiro

Mushure computations pani uchidururwa dzakaonda stuffed pepper vanhuwo mvura uye kuunza mota. Acharungwa dhishi, wawo ane muvharo, uye Bates moto kushoma. Zvazvakadaro, ari pepper vari vagocherwa maminitsi makumi mana. Panguva ino, muriwo vazvigadzirire zvachose.

Sezvo inofanira kupiwa patafura?

Pashure kubika meatless stuffed pepper zvinyoronyoro kubviswa pani uye akaisa pamusoro ndiro. Kuti tafura anoratidzwa ne mundiro inopisa pamwe nemadomasi muto, nemiriwo itsva uye bande chingwa.

Meatless stuffed pepper: resipi chete nemiriwo

Kudzidza kubika makazara pepper pamwe howa zvekupfakira, takakurukura kumusoro. Zvisinei, meatless zvokudya zvinogona kuitwa nokushandiswa zvimwe zvinhu. Somuenzaniso, zviri zvinonaka chaizvo uye anonhuwira, zvinonzi akawana kubva miriwo uye mitema bhinzi.

Saka kuti meatless zvokudya, tinofanira:

• Muonde kureba - vanenge 2/3 Cup;
• Fresh kerotsi guru - 2 bv;.
• hanyanisi guru - 2 misoro;
• Bulgarian pepper haisi huru kwazvo, asi kwete diki - 10-12 bv.
• mafuta sunflower - 45 Rine mamiririta;
• bhinzi (green, muchando) - 150 d;
• domatisi namatidza - vaviri nezvirongo makuru;
• gungwa munyu uye allspice - kuzoitawo kuravidza.

Dzinoona zvokubikisa zvinodiwa

How kuti stuffed pepper vanosendamira? Pave dhishi ichi kunosanganisira kushandisa chipa uye nyore ingredients.

Long mupunga kushambidzwa kwazvo mumvura inodziya uye kubika kusvikira dzakapfavirira, kurirasa ari nesefa uye chakazunguzirwa zvakasimba. Pashure paizvozvo, kuchenesa makarotsi nehanyanisi. miriwo First varikwizire uri zvinonyadzisa grater, uye wechipiri - racherwa cubes diki. Naizvozvo vakawaridza vari saucepan namafuta nenharo uye zvakakanyiwa namafuta zvakanaka (kuti akatsvuka).

Ita stuffing

Mushure saute miriwo uye refu zviyo mupunga decoction mberi kuti paumbwe zvinodiwa. Kuti aite izvi, kubatanidza vaviri mumidziyo kuroorwa kupatsanurwa zvinhu, uye ipapo wedzera navo akachengetwa mitema bhinzi. zvigadzirwa zvose vari flavoured nezvinonhuwira uye chipunu guru moyo zvakanaka.

Kugadzirira zvinozipa pepper

Kugadzirira chinonaka nezvokudya dzakaonda pepper bhero vabatwe zvakafanana nzira sezvinoitwa yapfuura yokubika. Vegetables ndakashambidza, akagura hunde uye kubvisa zvose mbeu uye dzimwe partitions. Vakabva kumboshamba zvakare uye waoma neKwayedza matauro.

Pfungwa stuffing

Stuffed pepper bhero mukangodzoka. In mumwe miriwo kuparadzira stuffing zvakawanda uchida nezvadzo. Muchiitiko chino, minced tamped kwazvo.

Vakagadzirira zvokudya mu multivarka

Meatless stuffed pepper mu multivarka kugadzirira nokukurumidza uye nyore sezvo pachitofu. Semi All zvakasimba muNzvimbo mudziyo capacitance uye akadurura mvura. Sezvo zvinhu flavoured pamwe zvishoma nomunyu uye spoon vashoma domatisi namatidza.

In sezvamunoita izvozvi, stuffed pepper pedyo uye kubika mu anodzima muoti. The timer wakaisirwa maminitsi 40-50. Shure kwenguva ino miriwo kuva zvachose nyoro uye zvinodiwa - yokufungisisa domatisi muto uye zvinooneka kuchinja ruvara.

Zvakarurama stuffed pepper kuti tafura

Mushure yokubikira mudziyo apedza chirongwa chayo, meatless stuffed pepper zvinogona zvakanaka kubviswa uye kupararira pamahwendefa. Kana kutsvakwa, kudururira domatisi muto, umo vakamboratidza vagadzira. Uyewo ndokusasa dhishi pamwe yakachena wakatemerwa makwenzi uye akapa kwaari bande chingwa.

To muchidimbu

Sezvaunogona kuona, kunyange pambiru inogona kudyiwa inonaka stuffed pepper. Kana iwe havaiti, zvakanaka kubika mundiro ine nyama zvigadzirwa. Kuti aite izvi, nyama kana nyama yenguruve mince kuita, uye ipapo kusangana nayo hanyanisi uye akabika mupunga. Gadzirai zvinodiwa stuffed kare kupatsanurwa miriwo uye kubika navo pachitofu kana iri multivarka kwemaminitsi 60-70.

Kana mukakumbira muto akawedzera spoon mashomanana domatisi namatidza, grated twakadai, hanyanisi hafu zvindori uyewo mayonnaise kana cream.