Genghis Khan kuti nzira: nokuchenesa muviri negariki

Vanhu ose zuva hanya kuchena muviri wake, nekuti utsanana kunomubatsira neutano hwakanaka. Sei zvino vanhu vashoma kurangarira pamusoro kuchena ura hwake? Kunwa mushonga, murombo muviri, murombo ezvinhu ari zvomudumbu zvomukati anokuvadza kukuvara.

Masayendisiti akaratidza kuti tsinga gang muura kunogona kuva manyuko chirwere chakakomba, muviri zvino ezvinhu kudhaka.

Ichokwadi, zvose inowedzera kumusoro pamusoro gore haaiti, asi hakuvaki mararamiro uye murombo kudya chete kuti pave. Wokunatswa ichi - wose bhizimisi.

kutarisirwa muviri

Chisvetasimba Clearance, slagging - ndiyo imwe nzira yavangabata zvichiita muchetura kuti kuunganidza pamusoro nguva. Wokunatswa muviri negariki ura hakubvisi spoilage nevanhuwo zvavo, ndivo dzinogarisana pakati E. coli (anonzi nzira Chingizkhana).

Tupukanana (anodzokorora kushandisa rokuchenesa nyaya pasi apa), saizvozvowo kusiya muviri. Zvinofungidzirwa kuti inogona kukonzera leaching kuti kunobatsira microflora uye utachiona overgrowth. Asi hazvina kunaka. Ura muviri ipapo anotanga kushanda kuitiswa, Flora anonaya.

Damage kubva helminths

Makonye - kupfuura kakawanda tsime muchetura uye netsvina. Vane murume kutora zvose zvinovaka muviri zviri zvokudya, panzvimbo voga zvibereko nemano ayo kurarama, muchetura muviri. Kana honye chepfu uye kudya kunovaka muviri uye kurarama vanhu Uchanzwa kuneta, zvakawanda zvive, dzimwe nguva zvakawanda kuderedza uremu. Vanachiremba vakasarudza kuti mhaka huru kwazvo echirwere zvirwere zviri nehonye.

Tupukanana regai kugara imwe ura. Part yavo mhando zvinogona kuwanikwa zvemapapu, chiropa, tsinga, tsandanyama rinenge pfungwa, uye eyeballs. The hombe kuunganidza tupukanana kunotungamirira kukuvara nhengo, ndokusaka vanhu vangatoona kufa. Naizvozvo, zvinokosha kuti aite de-worming kanenge kamwe muna 6 mwedzi.

rabvisa muviri

Paradza huru kwazvo mabhakitiriya anokuvadza, intestinal utachiona hwacho hunogona kuva nyore negariki. Pane imwe nguva, varwi Genghis Khan akashandiswa pana vose yakasiyana ehupfumi kuti negariki ane pamusoro womunhu antibacterial, kucheneswa, immunomodulatory, antihelminthic, antifungal basa. Uyezve, chigadzirwa ichi ine bracing zvainoita muviri.

Pane pfungwa kuti negariki akashandiswa Genghis Khan pachake, pashure mauto ake rutsigiro rwemauto yakarohwa nezvirwere zvakasiyana-siyana. Uye sezvo tichiziva, kurapwa ichi kwaibatsira. Yanhasi vanachiremba vakatora nzira Genghis Khan (akasvuura negariki) kupinda pabasa, isu vakava unyanzvi maviri - kunonoka uye kutsanya kuti pakusarurama tupukanana. Zvakanakisisa kuchenesa negariki mumatsutso. Tichave zvino nokutarisa zvose nzira.

Properties uye zvinhu izvi zvaigadziriswa negariki kunobatsira

Maitiro nekunhuhwira chirimwa kupa zvinokosha anonhuwirira ririmo akawanda. Mukuwedzera negariki chinoumba mberi unotora vhitamini C, ayodhini, mavhitaminzi kuti boka B, kugadzikana uye polysaccharides. A kuwanda zvisaririra zvinhu, izvo zvinodiwa dzose kushanda muviri.

kunze anthelmintic Garlic ane antiviral, inorwisa utachiona, antibacterial mugumisiro. Kana zvokuimba kukuvadzwa ikaramba allicin (simba dzinongoitika mushonga), apo zvishoma kupisa kurapwa ehupfumi. Somugumisiro, negariki chinonyanya unobatsira wayo mbishi chimiro. Rinotaurawo kuchititadzisa kubatana kwetunhu remafuta akawandisa uye kudzivirira kenza anewo kusimba kwekuva inoshanda, akazoita mukana inotungamirwa nyanyisa anomera munzvimbo kakawanda.

Quick nzira yokunatsa

The muviri kutanga chipembenene kudzora vanofanira kugadzirira. Panyaya iyi ura anofanira kuva hafu chinhu, saka, wokupedzisira chikafu yaunodya Papera pane sere o'clock manheru haagoni kuva. About 10 pm kudya 2 spoon ane sauerkraut kana pickled wemagaka, izvo zvinogona kutsiviwa pasina munhu yakashapa apple. Next, tinotora negariki. nzira Genghis Khan vake, wongororo izvo akarongwa munyaya pazasi, kunoratidza kuti 200 g chigadzirwa, wakatemerwa ndiro, zvakakodzera, pasina kutsenga, pakuparadza.

Achibatsirwa imwe yetea zviri nyore chaizvo kuti kutaipa muna zvikamu zviduku. Geza pasi nomunyu brine kubva madomasi, magaka, sauerkraut. Freshly batwa facial zvabatanidzwa, domatisi muto zvakare yakakodzera, zvakanakisisa kunosanganisira makarotsi, celery, maapuro. Kana kusagadzikana Runonzwika mudumbu, zvinokwanisika kuti raundi inofamba zvinyoronyoro masaja.

Kutanga musi mangwanani zuva rakatevera, uye vanosvika 4 maawa unogona chete kudya sauerkraut, mufushwa, pickle. Zvinokosha kucherechedza kuti kugayiwa negariki kuonekwa magasi kuti inouraya tupukanana. Brine kana zvimwe salinity mu nedanho kutanga nokudzungaira. Zvakakosha kuti kuchenesa enema wokungotaura ubude mumuviri zvachose simba uye vanhu vakafa.

Yokunatswa nyoro (kunonoka) nzira

Ichi nzira Genghis Khan zvikuru munyoro. Zvinokosha usiku ose kudya musoro gariki, kuchekwachekwa. Sezvo nokukurumidza panguva nzira kumedza pasina dög. Inwa womuapuro puramu, domatisi muto, chete kuti rakanga dzichangobva kusvinwa uye zvakasikwa.

Rubvumo anobvumirwa kutanga musoro diki, uye muna muropa kukura kunowedzera. Positive kuchinja zvinogona kuonekwa mushure 1 vhiki - ganda kunova yakachena, keratomas vachanyangarika, vachatanga kuchengetwa nani tsinga duku.

nemishonga

Chingizkhana nzira ine chokwadi nemishonga. Kubva nzira izvi zvinogona kuva magasi ane simba tinge pamusoro gariki, achiti kuti pakurwisa tupukanana inoitika nomazvo. Muchiitiko chino, zviri chinodiwa kubata kucheneswa panguva mazororo kana kwevhiki. Chikonzero ndechokuti zvinokachidza anogona kutiza kuburikidza pores pamwe negariki. The zvakawanda muviri Kudhakwa, zvikuru pane risingafadzi kunhuwa.

Zvisinei, kwete chete kwakadaro nemishonga ine Chingizkhana nzira (Garlic zviri zvinodiwa kushandisa muduku). Mushure rokuchenesa ganda munhuhwi kuuya nokukurumidza kudzokera dzose, pamwe kufema kunyange apo okuchenesa achava matsva chaizvo. Kuonekwe nemusoro, fungidzira zvishomanana detoxification, rhinitis. Possible kuratidzwa rashes paganda muchimiro mburwa, vamwe kuvava. Asi zvinokosha kuziva kuti pasina zvikasashanda, zvose inomhanya pamwe kuguma maitirwe ezvinhu.

Power pashure rokuchenesa

Genghis Khan kwakaita nzira kunosanganisira kuchengetwa kudya zvinovaka muviri yangopedzwa. Wholegrain dzakaonda Porridge, yakabikwa kana manyoro miriwo, kudya yakabikwa (garikuni yemazamu kana huku).

Idya sezvo zvakakodzera, muchiitiko ichi zvinoita kudzivisa kunenge kwaita tupukanana. Nokuti nokukurumidza kupora ari intestinal microflora zvakafanira kupedza pamusoro chokunwa mararamiro probiotics zvakare. Varumbidzwa kushandiswa mwedzi-siyana dheri zvigadzirwa.

Contraindications

Genghis Khan kwakaita nzira ine contraindications. Usati watanga kushandisa nayo, bvunza chiremba wako. Pasinei nokuti negariki anonzi vanenge mushonga nokuda siyana zvirwere, pane vakawanda contraindications. Haasi varumbidzwa kuvakadzi vane mimba navaya vanoyamwisa. Zvinofanira kungwarira chaizvo kushandisa kushandiswa kwayo kuvanhu siyana chisingaperi zvirwere zvomudumbu ezvinhu, uyewo mwoyo chirwere. Havafaniri kutorwa tsviyo, Mamota itsvo matambudziko. The rokuchenesa nzira maererano Chingizkhana kungwaririra zvikuru gipotonikam, sezvo yakawanda negariki yekudyidzana lowers BP.

Genghis Khan kuti nzira: wongororo

Kuverenga wongororo kuti nzira iyi, tinogona kugumisa kuti zvinobudirira zvinobatsira kurwisa makonye. Muchiitiko chino, vanhu vari zano kuti kunyatsoongorora contraindications, kuti varege sembura huripo zvirwere.