Hove pollock - gungwa zvinonaka!

hove pollack vechigaro mhuri Gadidae, akayangarara zvakananga makwai. Kumativi acho ari pachena chena mutsetse unomhanya akaererana musana, inova musiyano guru nezvimwe hwemvura dzomuzana. Asi pane chimwe nechimwe duku, naro unogona kuziva mhando hove - duku protrusion repasi shaya mberi.

rinoita vaitamira nguva

vanoshingaira yokutama nguva mhando iyi kunotanga muchirimo, kana hove makwai ushamwari vakananga kuchamhembe. A kuwa - kusarudza kumaodzanyemba anotambanudza mvura. Muzhizha, vanogona kuonekwa kwete kure Murmansk nemhenderekedzo. Fish pollock pane muduku zvokudya bedzi somunhu aristocrat, ayo Muterere kunosanganisira caviar uye crayfish. Asi muchiva vakura, achivaudza mashoko anovhima nehove duku. Term kwoupenyu hwayo hupfupi makore 30.

inofadza manakiro

Fish pollock - muridzi maitiro siyana, izvo mukurumbira chaizvo munyika culinary nyika pakati nyanzvi pamusoro gadziriro zvomugungwa ndiro. Vane shoko: "Kana Wakamboedza kwete saithe, paunoravira hove ichi harizivikanwi." Zvinonzi ichazivikanwa noku chepakutanga uye panguva imwe chete hune raidudzwa gungwa kukaringa tint chinosiyanisa kubva mamwe marudzi.

nzvimbo

Pakati nzvimbo ayo: Gungwa North, North Atlantic, uye dzimwe nguva Gungwa reBaltic. pollock hove swims vari kumahombekombe dzoga, uye paunosvika megungwa, nzvimbo udzamu rinosvika mamita 250.

Useful ehupfumi

Fish, pollock, wakawanirwa ehupfumi izvo zvaizivikanwa chaizvo gourmets, aikoshesa zvayo zvinoshamisa zvinonaka uye munyoro nyama iri muviri chaizvo, uye kunyange kuporesa. Sezvo ichi tsime mapuroteni uye B12, yavaibvisa, potassium uye selenium, chigadzirwa ichi rinoshandiswa kuzvidzivirira mumiririri zvirwere chiropa. vanachiremba vanotiwo kuwedzera zvokudya kwemarudzi ichi hove kuti mishonga iri zvetsandanyama nemapfupa ino uye thyroid shwanu nemhaka guru tigutsikane ari phosphorus uye ayodhini.

Fried pollack mbatatisi

Muridzi grayish nyama pamwe Spicy inotapira manakiro rehove riri saithe. Recipes kugadzirira yayo nezvindori zvadzo zviri chaizvo kudiwa zvose mumaresitorendi uye kumba. Hositesi, uyo akakwanisa kutenga ichi chinonaka zvechokwadi gungwa mugari, kwazvo yokusvika uchigadzirira ndiro hove, kutotarisira ayo munuhwi kunanga uye kusimba mubatanidzwa wakapfuma uye delicacy fragility ramangwana.

6 Geza matapiri uye kugeza akavacheka mumba matete zvidimbu. Two Mabumba yakachena uye soka mumvura inotonhora rizere mvura maziso. Bande navo. Red-inopisa chakabikwa pani, nokudira mafuta muriwo akandovatamo vakabika ingredients. Zvishoma Fry, nokudira mukombe muriwo muto mukombe ruomba, mwaka nezvinonhuhwira, uye zvose anogutsikana simmer kwemaminitsi anenge 30, kwete kukanganwa nguva nenguva inofadza.

Fish pemidengerero sukurudza pasi mvura inoyerera uye Pat mucheka yakaoma, ipapo varikwizire nomunyu mhiripiri uye. Mushure maminitsi 15, vagokungurusa nehove furawa. Fry nyama hove mugango kumativi ose kusvikira yendarama mashava, akatendeuka neapo nayo.

Shongai mundiro yakabikwa nembatatisi, isa parutivi chimedu pamusoro mativi uye Garnish pamwe sumbu dhiri. Kudya kwakanaka!