Food uye zvinwiwaRecipes

Buckwheat mu multivarka: resipi

Buckwheat - zvikuru "zvinokosha". Mariri zvikuru mavhitamini, macro- uye microelements, rinogona kutsiva zvimwe zvokudya. In ichi uye akakurumbira eponymous kudya kunobva. Hatidi nyora zvose zvakanakira ichi "mambokadzi" zviyo, sezvo unofanira yoga nyaya. Zviri nani kutaura sei kubika Buckwheat. In multivarka, kuti tikundikane iyo tichaona mimwe, zvinoitika kwomwoyo uye zvinobatsira. Uye Chikurukuru - sewe ndichida: crumbly, akanaka, kuti nucleolus kusvika nucleolus. Pachitofu, regai kusiya, zvisinei nokuti unoedza zvakaoma sei.

Appetizing Buckwheat mu multivarka: kuti tikundikane chicken nechityu

Zvaida zvinhu:

--buckwheat groats - 200 d (1 multistakan);

- chicken - 200 d;

- makerotsi - 2 bv;.

- nehanyanisi;

- omesa, munyu - kuravidza.

Preparation:

  1. Pakuyera kuwacha, racherwa cubes. Dururirai kupinda mafuta multidishes sunflower, uye akaisa nyama. Batidza "Baking" rudzi uye kubika maminitsi 15.
  2. Hanyanisi racherwa zvindori hafu, makarotsi - zvidimbu. Tumirai navo huku uye ipapo mumwe maminitsi 10.
  3. Buckwheat kuwacha, kutama, kwete kuramba nokupambarwa nucleoli. Ndokuadira mukombe nemiriwo uye nyama, 2 multistakana kudurura mvura inopisa kubika "Buckwheat" rudzi kana "grits".

Buckwheat mu multivarka: chaiwo resipi nomukaka wakafa

Zvaida zvinhu:

- 1 mukombe (200 g) Buckwheat;

- 2 (400 g) emvura magirazi;

- mafuta Drain. - 30 d;

- munyu, omesa - hako.

urongwa rokugadzirira

Groats sukurudza pasi mvura yomupombi, achibvisa kukodzera nucleoli. Sechipanji mukombe, wedzera mvura inotonhora, kuisa "Buckwheat" rudzi kana "grits". A maitiro chiratidzo notifies unoda Porridge. Unofanira kuwedzera kwairi maslitse.

Meat Buckwheat mu multivarka "Redmond 4502"

Raida zvinoriumba:

- Buckwheat (zviyo) - 200 d (1 multistakan);

- nyama (nyama, nyama yenguruve) - 300-400 d;

- hanyanisi, makarotsi;

- munyu, zvinonhuhwirira kuti nyama - kuravidza.

Kugadzirira: Buckwheat mu multivarka resipi nyama

  1. Meat kuwacha, takaparadzana vapenyu firimu, zvakare sukurudza.
  2. Racherwa cubes zviduku goulash.
  3. Dururirai kuva mbiya multvarki nemafuta mashomanana, akaisa nyama uye kubika panguva "Baking" nzira (timer yakatarwa kwemaminitsi 25).
  4. Panguva ino, riitwe miriwo. Chendarira kuti makerotsi, hanyanisi uye nenguvo dzakarukwa zvakanaka Chop. Tumirai muriwo nyama kwemaminitsi 5 pamberi nyanga, sanganisa uye ipapo mumwe maminitsi 10.
  5. Buckwheat inofadza yokubika ichi nokuda 2 kwemaawa vasati cooking yakanyura mumvura inotonhora. Zvino wash, bvisa vatema tsanga, kudururira nyama uye Miriwo. Wedzera munyu, nezvinonhuhwira, zvose kunyatsoongorora Stir uye kubika mu "Buckwheat".

Buckwheat Porridge mu multivarka: resipi chete howa

Zvakafanira zvinoriumba:

- Buckwheat (zviyo) - 1 multistakan (200 g);

- Howa - 200 d;

- makarotsi, hanyanisi - 1 yori.

- munyu, omesa - hako.

urongwa rokugadzirira

  1. Zviyo zvinogona yanyatisa (sezvo muzvirevo yokubika), kusuka, kufambisa nhema nucleoli.
  2. Howa kusuka, svuura, bande.
  3. Makarotsi, hanyanisi, dzakachena, Chop. Hanyanisi - checker, makarotsi - zvidimbu.
  4. Send mu multivarochnuyu mukapu hanyanisi, twakadai, ipapo - howa. Cook pasi hurumende "Baking" Maminitsi 20.
  5. Sasa howa uye muriwo nechipo, ugodira zvose 2 magirazi emvura, munyu, kana kutsvakwa, wedzera nezvinonhuwira. All zvokubikisa kunovhengana, kuisa "Buckwheat" uye kubika kusvikira beep.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.