Buckwheat mu multivarka - nyore uye richinaka Recipes

About 4 zviuru apfuura, Buckwheat inonzi "mupunga dema" uye vaiona zvokudya murombo; rima ruvara Buckwheat Porridge kwainzi "kuchena". Kwenguva refu nguva haina anoongwa.

Pari, Buckwheat - chimwe chezvinhu dzakakurumbira zviyo: shoma carbohydrate tigutsikane waro sezvamunoita akaita nebemhe "mambokadzi zvokudya", mukuru zviri zvinokosha mavhitaminzi uye microelements normalizes BP, kunonatsiridza hope, tiponesei kubva bvudzi kurasikirwa uye pfava nezvipikiri uye kunobatsira kubvisa mamwe kilos, anoratidza slags uye mamorekuru inorema simbi.

Buckwheat kunyanya zvinonaka, kana asina yakabikwa, uye vagara vari kukandira simbi Hari mu Russian muvira. In ichi inoshamisa Basa multivarka: bota akawana anonhuhwirira friable uye zvinonaka chaizvo kunyange pasina kuwedzera munyu uye zvinonhuwirira. Buckwheat muna Panasonic multivarka brewed munzvimbo "Buckwheat" rudzi automatic, kureva hari nguva haafaniri zvokuverenga.

Buckwheat "Zvokudya"

Mumwe multistakan ndikandoshamba Buckwheat, ndidire uye muzadze multivarku maviri multistakanami mvura. Ikande ndikandoshamba, akaomeswa akaomeswa uye apricots akaomeswa. Isa "Buckwheat" rudzi uye kumirira kurira - svisvidza, saka huya hunenge anobatsira Porridge zvagadzirirwa!

Porridge nomuchero akaoma zvakakwana rinobatanidza pamwe mukaka.

Porridge Red bhinzi

Rich mu mapuroteni uye mavhitaminzi dhishi ichitipa simba zuva rose.

Fry diced hanyanisi munhu "roasting" rudzi, wedzera zvomumagaba tsvuku bhinzi, wedzera imwe multistakan Buckwheat uye multistakana mvura hafu kana muto, sanganisa zvakanaka.

"Buckwheat" gadza nzira. Porridge nebhinzi anoenda zvakanaka chiedza muriwo Salad.

Kubika Multivarki hakugumiri nyore kubika Porridge. Unogona kuita zvese divi dhishi uye nyama mundiro.

Buckwheat mu multivarka "Boyar"

Mumwe hanyanisi uye mumwe twakadai racherwa cubes, 400g. akacheka yenguruve zvidimbu.

In manzete inodziya Multivarki chero mafuta muriwo, wedzera kumusoro muriwo uye nyama, kumisa munhu "roasting" rudzi uye kumirira yokubikira.

Mushure hafu chiratidzo romugove Dururirai multistakana Buckwheat, wedzera multistakana mvura maviri, akageza akawanda zvidimbu anobvisa yakaomeswa, nezvinonhuhwira, Bay shizha uye mhiripiri. kwazvo uye kunovhengana zvose akaisa "Buckwheat" nzira.

Mushure hafu yeawa mu multivarka Buckwheat zvagadzirirwa.

Buckwheat pamwe howa

Buckwheat mu multivarka pamwe porcini howa - a rakaonda, asi hunogutsa chaizvo dhishi. White howa kupa Porridge inonaka kunaka uye munhuwi, saka todzitsiva Oyster howa, kana kwete zviripo.

Hanyanisi uye 400 magiramu. Howa chena racherwa cubes. Kana Howa akaomeswa, avo pre-zvakakangwa mumvura.

The "roasting" rudzi, furaya kuti hanyanisi uye howa kusvikira nounyoro.

Dururirai multistakana maviri ndikandoshamba Buckwheat, dira maviri mvura multistakanami (mvura angashandiswa, umo yanyatisa howa), wedzera munyu, kufarira inonhuhwira.

Isa "Buckwheat" rudzi uye kumirira nechitarisiko inonaka yomusango howa munuhwi.

Pane nyama kana howa nemiriwo unogona kutanga yakagochwa huku, chiropa, huku mwoyo, huku gizzards, nyemba. Buckwheat mu multivarka nguva dzose zvinoitika zvinoshamisa!