Sports uye FitnessUremu

How dzakaonda Nastya kubva Voronin? Tinoziva mhinduro

Famous mutambi Julia Kuvarzina kumbova dzakanakira mufananidzo. Mukadzi tinoziva kubva akakurumbira yepaTV "Voronin." Sezvo vaiziva pachake ane mutambi, wake uremu vakatanga nokukurumidza kukura pashure akaroorwa. Zvisinei, murume wake aifarira pyshechka ichi, uye haana akaita mashoko ake waaida. Kana museve nedanda rechikero pataimira kumativi 80 makirogiramu, Julia akasarudza zvose chaiva kubvisa mamwe kilos. Zvechokwadi, yokufutisa harisi chete inoshongedza mukadzi, asi anowedzera kuti zvinetso zvoutano. How dzakaonda Nastya "Voronin"? Izvi ndizvo zvatinofanira Uchafukidzwa munyaya ino.

kutanga ruzivo

Nhasi unogona kuverenga zvakasiyana-siyana mushanduro sei mutete Anastasia kuti "Voronin." Ngatimboonai zvimwe zvacho. Chokutanga, mutambi akatanga kumhanya mangwanani uye mushakabvu masikati - kuenda yokurovedza muviri. Zvisinei, uremu asingadi kuderera, ndiEzekieri - chakawedzera. Zvino kwakatevera akatevedzana zvikuru dzakakurumbira zvokudya. Nastya pane dzakanzi "Voronin" iye yakarasikirwa makirogiramu mashomanana, asi pakupedzisira zvokudya uremu nguva imwe neimwe kuuya shure. Zvadaro yakakura kurambwa wokushandiswa zvimwe zvigadzirwa. Saka, kuti mutambi kwenguva refu nguva kukanganwa pamusoro kubika, mbatatisi uye nyama. Daily zvokudya kwaisanganisira michero uye miriwo + yogati. Zvakaguma zvakare kuoneka, asi havana kugara nokusingaperi. Zvadaro, muna kosi akaenda akasiyana siyana pamahwendefa. All zvakashaya pasina. Sezvo dzakaonda Nastya "Voronin"?

zvinoshamisa chidobi

Kutaura zvazviri, zvikazooneka zvose nyore. Mumwe mutambi yaivamo uremu nyaya yomumwe musikana uchibatsirwa zvakasvibirira kofi. Panguva iyoyo, Julia Kuvarzina mwoyo zvikuru zvose kuedza dzavo, asi akasarudza kuti ndingafadza mumwe mukana wokupedzisira. Uyezve, akavimbisa kuti kana asingadaro ipapo achasiya muviri wako bedzi vanongonakidzwa upenyu. Saka, mhinduro yakanga nyore chaizvo: Anastasia kuti "Voronin" akarasika uremu uchibatsirwa zvakasvibirira kofi.

kutanga zvabuda

chidobi Izvi zvakabatsira chaizvo. Mukadzi akatungamirira dhayari chaiyo anonyora zvose zvenyu kukunda duku. Saka, pakazopera vhiki kushandiswa kunoshamisa zvinobata ichi wechipiri, iye akakwanisa kubvisa vanenge 10 makirogiramu yokufutisa. Uye zvose izvi pasina kurambidzwa mu kudya kana muviri. More - zvakawanda! In zvachose, pfuurei mwedzi Wekumusoro vanhuwo upenyu, uye girini kofi Kuvarzina akarasikirwa uremu ne26 makirogiramu.

mhedziso

Saka isu akaudza kupfuura zvakadzama ino sei dzakaonda Nastya "Voronin." Zvechokwadi, zvabuda izvi zvinoshamisa uye kuti unofunga. Actress akanyevera kuti mugumisiro uchava kuonekwa chete kana kunwa unhu chigadzirwa, kwete kokupata nyepera. Today Kuvarzina hachimboregi kunakidzwa kwako nzira itsva, munhu mutete nhamba uye anofarira mafeni ose penya mabasa. Cherechedza kuti mutambi anoramba kutungamirira upenyu hwake kuipa, achishingaira akabvisa, asi, sezvinei, asingadi kuwana kupfuura kurwara-fated kufuta.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.