How kubvisa mweya wakaipa?

Hazvina nguva dzose munhu anokwanisa "kuziva" kana kufema kwake anova stale. Zvaizoratidza sokuti unonzwa yakanaka, asi vamwe chikonzero shamwari dzako panguva kukurukura nemi edza kugara kure. Uye akarurama pamwe, vamwe pedyo angatsunga inzwi dambudziko.

Tisati kukuudzai sei kubvisa munhuhwi kubva pamuromo, tichaedza kuziva zvinokonzera kuti kutungamirira. Uye pane zvikonzero zvakawanda ichi.

Kupfuura nyore uye nyore kubata pfungwa - kushandisa rezkopahnuschey chikafu. Munhu wose anoziva kuti kana kufurwa zvakabikwa gariki kana hanyanisi, kuti "munhuwi" muromo inopiwa. Kana dambudziko rako riri chete norudo akanyanyisa anonhuwira zviya, ipapo mubvunzo sei kubvisa munhuhwi kubva pamuromo, nyore. Kurarama munhuhwi kazhinji vanogona Kukwesha mazino pashure kudya, kudya mints kana kushandisa zvinozorodza muromo pfapfaidzo. Kubvisa kunhuwa uye kubatsira vanhuwo zvavo parsley, chete pashure kudyiwa zvokudya negariki kutsenga munhu nhungirwa shoma wemiriwo. Uye, chokwadi, usati kuenda bhizimisi kana basa, apo uchida kuvhara nevanhu vanofanira kusanwa doro Zvinonhuwirira uye zviya.

Chimwe chikonzero zvinowanzovapo kwakanaka - kunwa doro uye kuputa. Heino imwe muromo - nzwara tsika dzakaipa kushoma. Izvi mhinduro kwete chete hakubvisi chisingafadzi munhuhwi, asi uchabatsirwawo. utano.

Kana musingadi kuputa, usanwa doro uye usadya gariki, asi kugadzirisa dambudziko sei kubvisa munhuhwi kubva mumuromo hazvibviri, unofanira kubhadhara kushanya kune wemazino. Chimwe ndicho kukonzera zvakaipa kufema - kune zvinetso nemumuromo mhango.

Kuvapo untreated caries - nesumbu putrefying utachiona mumuromo, somugumisiro upenyu nerinooneka zvinosemesa kunhuwa. No nezvahwo kukonzera matambudziko pamwechete freshness wokufema uye zvirwere.

Dombo, izvo inoumbwa kusava noutsanana - zviri zvakare mumwe zvinokonzera kwakanaka. Saka funga pamusoro sei kubvisa munhuhwi kubva pamuromo, zvibvunze kana muri kuita dzinoenda kuna vanachiremba vemazino kuti nomumukanwa hanya? Ko iwe nguva dzose kukwesha mazino enyu kwazvo, uchishandisa kwete chete chikwesheso, asi floss interdental nzvimbo? Kuchenesa pemvura kana rurimi uye matama? Kana mhinduro dzemibvunzo aya kunaka, ipapo shamisika nesvezhesti kufema hakusi zvakakodzera.

Challenge "inorema" mweya isingaiti chete matambudziko mazino, asi hosha huro. In varwere chisingaperi tonsillitis, pharyngitis nezvimwe zvirwere akafanana vangave nezvinetso freshness mweya, kunyange tinyatsoongorora zvose nemitemo utsanana. Muchiitiko chino, kana kugadzirisa matambudziko, sei kubata mweya yakaipa, dare rimwe - kurapa runotikurudzira chirwere.

Kwete matambudziko chete pamwe huro yake, asi vamwe zvirwere zvinogona kukonzera kwakanaka. sinusitis ichi, uye gastrointestinal zvirwere, uye renal kukundikana. Muchidimbu, chero zvokurwara kunogona kukanganisa freshness wokufema.

Dzimwe nguva dambudziko ringava yaunodya vamwe mishonga. Chokwadi kuti chikamu zvinodhaka kunoderedza uwandu mate anobudiswa. Somugumisiro, utachiona kugara muromo, otanga kuwanda, kuchikonzera kwakanaka uye rinowanika. Izvi zvinogona kupa diuretics, mapiritsi, Anti-kuora mwoyo.

Saka, kuti tinzwisise sei kubvisa mweya wakaipa, unofanira kuziva chikonzero parinowanika uye, kana zvichiita, kuhupedza. H uye sezvi- chiyero anogona kuiswa sukurudza, iyo inokurudzira chetsika mushonga mweya Freshening. Somuenzaniso, mumwe anogona kutora peppermint rwakapwa (kana maviri itsva mashizha) uye bika cup kufashaira mvura. Ostuzhennoy aizomupa inoshandiswa rinsing. In chinangwa chete, unogona kugadzira decoction pamusoro womuouki omuti, chamomil maruva, Strawberry mashizha. Shandisa sukurudza vanoshaya kanenge nguva vana pazuva.