How kurapa huro

Pakutanga, kutanga Cold huro kurapa ane yakaoma kudya musoro. Zvisinei, izvozvo vaiti pevairwara vanachiremba kwemazana emakore. Pashure pezvose, kana zvokudya anopinda huro, rinopa chafariz uye namakemikari migumisiro pamusoro mucous Kamudzira, kunyanya kana ari rirwadze. Kunyange kare vanachiremba vakashandisa nzira iyi yokurapa of huro.

Somuenzaniso, vanachiremba vakawanda vanomanikidzwa murwere kudya mazai shanu mbishi rimwe zuva. Vamwe akapa zano: shoshoma vanofanira kunwa yakanyungudutswa mafuta capon. Kujairika uye zvikuru zvinonaka nzira kurwisa huro chirwere tega vanachiremba French. Maererano navo, kwoushamwari zvihuta muto pamwe inodziya waini tsvuku anonzi chaizvo pakurapa chikosoro.

Kune dzimwe mitemo, izvo zvisinei kuti kuomerera. Meals vanofanira ane migove duku kuderedza zvokuimba kukanganisa hosha huro. Muchiitiko chino, unofanira kuedza kushandisa zvakanaka zvokudya pasi zvigadzirwa. Muriwo purees, bota, mondo ndizvo zvokudya yakanaka nokurapa huro. Products ine starch, zvinyoronyoro envelop kwazvo huro, kudzivisa neshungu. Daily Kudya haafaniri zvine inopinza, wakawanda uye zvakakangwa. Pashure pezvose, zvigadzirwa izvi chete chiwedzere huro chirwere, nokuita anodzora pemvura pharynx, vakawedzera kuzvimba.

Kunwa hurumende uyewo chiedza zvokudya, ndicho chatinonyanya kukosha munguva pahuro. Zvakakosha kupa zvinodiwa kuti zvinwiwa kuti moisturize mashoko mucous uye "geza" wakaparadzwa masero uye zvinhu aburitswa zvigare mucosal tishu. Maererano kunenge vanachiremba, rimwe zuva ari kurwara munhu anofanira kunwa marita anenge maviri mvura.

Maererano imwe chevarwere tsika yekare, chikosoro zhinji vari kufunga pane kurapa huro, vakanwa mvura yakawanda inopisa. . Panguva iyoyo vari kuita chikanganiso. Ipa aanoda Chokwadi, zviri nani inodziya zvokunwa. Zvakakodzera achiteerera ane acidic ezvinhu. Kusarudza mvura nokuda kunwa, zvinokosha kuva nechokwadi chokuti akanga alkaline kana kwazvakarerekera. The acidic mamiriro ezvinhu chinokurwadzai kuti chokuwanziridza zvigare zviri huro. Unogona kunwa mvura pachena, inopisa tii, but, decoctions wemakwenzi, bheri nectars.

Hazvina varumbidzwa kunwa cranberry muto, Citrus facial, sezvo zvinhu izvi zviri zvikuru kugumbura pahuro, mumwe zvainoita basa zvigare ngozi ezvinhu anobatsira. hosha huro havabvumiri kunwa carbonated uye doro, izvo zvinokuvadza kuti utsinye hwavo zvikuru.

Kakaridza, maererano nenyanzvi, zvinofanira kuva kanenge kashanu pazuva. Bata Gargling anozvirumbidza aizomupa kungava kuti hwezvekukurukurirana muitiro pakuparadza.

Anochenura kwazvo huro alkaline ezvinhu. Naizvozvo, munhu anogona kubata huro Via mvura rinsing ane munyu pharynx. Excellent mushonga ayodhini mhinduro; rinogona kuva vakagadzirira pamba. Asi rinsing kwakadaro hazvigoni kushandiswa vanhu vachitambura kubva thyroid chirwere.

Kugadzirira dzakasiyana siyana inhalations uye zvimwe zvavo kushandisa Inowedzera apore. Asi zvinokosha kushandisa inhalation ostorozhno.Vrachi anyevere kuti inhalation mvura iri kufashaira hunogona kuparadza huro, sezvo wake chiutsi achaita vangakosora. Inhalable mhinduro vanofanira kuva alkaline ezvinhu. Naizvozvo, kana akabatwa dzihwa inoita inhalation muto miriwo, ichi mhinduro inofanira ine munyu kana pasoda. Inhalation rinovapo kwemaminitsi mashanu. Mushure nzira, imwe nguva haagoni kudya uye kunwa.

Pane nzira "mbatatisi wrapping", iro anobvumira kubata huro nani. Bhachi matapiri inofanira akadzvinyirirwa ndokuisa muhomwe. Zvadaro, kunoguma naMashi rinoshandiswa senzira tsonyera awa rimwe.