How kuti musha wako zvakanaka?

Papera zuva refu, isu tose tinoda kuenda kumba, kuzorora uye vanopedza nguva nevadiwa. Naizvozvo, musha inofanira utiziro munyika ine nyonganyonga uye kugara sangano, munhu worudzii tsvene mhuri yako. The nzvimbo isu kudzoka mushure kunounzwa upenyu hwezuva nezuva iro, zvinofanira kutiunzira nyaradzo, runyararo uye yokutandara. Tinopedza nguva yakawanda mudzimba dzavo, saka vakakodzera kunzwa kukuru, nokuva navo.

Asi kana musingadi wakasununguka kumba kwako uye haukwanisi dzikama mazano edu kuchabatsira kuunza zvakanaka simba rako mhenyu nzvimbo. Pano zvaungaita kuzadza musha wako zvakanaka.

1. chidimbu zvakasikwa mumba menyu

Indoor miti kwete chete kukubatsira kufaranuka uye kunzwa zvakawanda zvakanaka, asi anopa mamwe zvinoshamisa pautano. Ongororo dzakawanda dzakaratidza kuti vanogona kurwisa kusvibiswa, kuti uvharidzire Kurwara uye chikosoro, uye kunyange kubatsira yevasungwa wako zvishande basa, tisingatauri chokwadi chokuti miti kuchawedzera ruvara wenyu mupenyu nzvimbo.

Hapana chakavanzika hunhu nani kubatsira yako zvakanaka kupfuura chesamende musango, asi vakawanda vedu vakasarudza kurarama zvekare. Ndinofanira vanopomera kudyidzana uye hwokumhanyamhanya upenyu hwemazuva ano? Pachena. Asi kana tisingakwanisi kurarama zvakasikwa kana kuenda nayo pose tinoda, wadii kuuya kanenge chiduku chikamu mumba mako?

2. Free nzvimbo

hamungambovi kukwanisa kufaranuka uye kunzwa zvakanaka simba, kana imba yako - nzvimbo pane nyongano nenyonganyonga. Unofanira kubvisa zvose zvisingakoshi zvinhu uye tsvina, uye kuzviita nguva dzose, uye kwete kamwe pagore. Izvi zvichakubatsira kwete chete uwane nzvimbo mumba, asi kubvisa zvirongedze mupfungwa. Pakupedzisira, mamiriro ezvinhu kumba anotaura zvakawanda pamusoro vomumuzinda ayo. Kana uchinzwa aneta uye kunzwa ungwandangwanda hwezvinhu mukati, ipapo Ungangove, dzicharatidza kuti kuratidzwa externally.

Edza kuona chinenge zuva pavhiki kuchenesa, uye kuti accustom uyu vana uye dzimwe nhengo dzemhuri yako! Chokwadika, vanhu vashoma vanoda kubuda, asi unogona nguva dzose kuisa mamwe yainakidza mumhanzi apo achiita tsvina basa, kana kunyange vimbiso pachako nevamwe duku mubayiro nesimba.

3. Time pasina midziyo

Tiri kurarama munyika unokubvumira kugara kunofambidzana vakapoteredza wachi. Asi ongororo dzakawanda dzakaratidza sei kukanganisa pfungwa, mumuviri nomupfungwa utano. Other netsvakurudzo kuti zvemagetsi sei kunaka hope dzedu, saka iva nechokwadi iwe kuwana nguva patsanura kubva rakapotsa nyika uye kushamwaridzana nevanhu chaivo.

Oddly zvakakwana, mobile phones vakanga yagadzirwa, saka kuti tinogona kuramba vaonane nevaya vatinoda, asi mazuva ano vakawanda vanofunga vakanyarara kubva vadiwa nokuda kwezvinhu. musha wenyu inofanira kuva nzvimbo apo unogona kudzoka mushure kubatikana, chipatapata zuva uye kushandisa rusununguko nguva muchitaura, achiseka uye kuridza, pane kuipedzera pamusoro foni.

Kana muine matambudziko nokuzviparadzanisa kubva munyika midziyo, edza ose zuva pashure basa kutsaura nguva apo iwe haazoshandisi yenyu mbozha, piritsi, kana kombiyuta, uye kuomerera kuti purogiramu. musha wako achava zvakanaka, uye iwe uchava kunyange unzwe akasimba, achitora uzorore zvemichina kanenge kamwe chete pazuva.

4. Pleasant munhuhwi

Makenduru, rusenzi uye diffusers vava nevakawanda kuti chikonzero: isu tose rudo kana imba Rinofembedza akanaka! Pafunge: Unonzwa kufara, vakapfuura dumpster kana kare chitoro chiri kumashopu, izvo anotengesa chichangobva kubikwa makeke? zvose zvatinobvumirana kuti scents vane hombe zvazvinoita manzwiro edu.

Aromatherapy rinogona kukuzorodza muzvinetso siyana utano, kubva mwoyo uye kushaya hope kuti kurwadziwa mapfundo. Unogona kuisa makenduru nezvinonhuwira, mafuta burner kana kunyange pamba kuzadza pamwechete zvinofadza scents kukubatsira kuzorora.

5. Thanks

Kuramba chaizvo zvose zvaunazvo, uchakwanisa kuramba mafungiro akanaka, iyo ndichakuita musha wako kupfuura zvakanaka nzvimbo. Kana uine vana, kuvadzidzisa kazhinji vanoti "mazvita" nokuti iwe nevamwe vakuru vari kuita ivo. Munyika yedu izere miyedzo, vanhu vakawanda kazhinji vanofunga kuti havana zvavanoda kana kuti havasi kuwana yakakwana. Asi kana une denga pamusoro musoro wako, yakachena zvokudya uye mvura, mbatya uye voukama vanokuda, iwe zvechokwadi mupfumi kupfuura vanhu vakawanda munyika.

Unofanira ose zuva nehurukuro pamusoro chii vaunotenda, kuva nemhuri yangu, uye nditende, izvozvo zvichaita kuti ufare. It vachawedzerawo simba nenhanho mhuri yose uye kucharuramisa mafungiro akanaka. negwara. Garai kuonga zvishoma zvinhu, kunyange apo upenyu sokuti chandakukanganisira. Uyu ndiwo mumwe yokutenda simba kupfuura kuti unogona kutevera kugara zvakanaka munyika zvinoita kunaka.

Paaipedzisa kutaura

Sezvaunogona kuona, hapana zvakaoma kuzadza musha wako zvakanaka, zvinokosha duku nesimba. The chikuru ndechokuti kugara zvakanaka munhu, uye ipapo unogona kuva nechokwadi chokuti musha wako haazombofi dzikava chinhu zvakanaka uye kwakakwidibira nzvimbo. Kana uine nzira dzenyu, izvo kukubatsira kuzadzisa zvimwechetezvo, unogona zvakachengeteka kuzvishandisa. Tinopa iwe chete pfungwa, asi unoziva ndeapi Achashanda iwe nemhuri yako.