Sports uye Fitness, Uremu
Howa slimming mukaka uye tii: wongororo
Vachitsvaka slimming yezvisikwa aroorane Surf paIndaneti, kugara nezvezvokudya uye kunyange kuna Makorokoto Teller uye vanorapa. Asi kakawanda zvinoitika kuti pfupi nzira kuti runako anogona kugadzira iripo nzira.
Chii chinopa howa?
Nenzira, howa avo kuti taishandisa kushandisa zvokudya, zvinogona kuva inobatsira mukurwisa yokufutisa, nekuti akawanda mapuroteni mu howa. Chokwadi, zvinokosha kuti tinker navo kubika zvinonaka, asi mugumisiro zviripo. Mushroom zvinovaka nyama afanane nyama, uye kunaka iri rinenge chose unotsiva izvozvo. Buy Howa ndiyo chete munzvimbo nekusimba. Kwete mugwagwa uye kwete pamisika, uko ivo akarara ari rinopisa. Zvikasadaro Howa Kudya achakupa chete nomudumbu matambudziko. Kazhinji vanhu vanotya yedondo vatore yokukohwa, nekuti havagoni kuziva chokwadi zvavanenge vawana. Kune akawanda dzave kubvira ruzivo howa vamapepa.
Zvikurukuru, vari zano kufumura notumwe kuti kwenguva refu kupisa kurapwa, kwete kuunganidza vachizeza uye honye-kudyiwa specimens.
How kuderedza uremu pamusoro howa?
Kunyange vanambuya vedu yakabikwa chevarwere broths, chokubvisa kutonhora zviratidzo kuti zviite kurwadziwa nguva vakadzi. Hazvishamisi kuti munguva eSoviet yaitanga Kombucha slimming. Reviews pamusoro ichi chinoshamisa zvinodhaka yaigona kuwanika neimwe mufurati, apo chigadzirwa ichi akaiswa pamusoro hwindo sill iri guru mabhanga. Vanhu vanoonga manakiro ake uye akanaka, asi, zvamazvirokwazvo, vanhu vashoma funga huwandu huri drink zvinodhaka. Nhasi, chinoshamisa kuitika, umo kupodzwa drink rangana ehupfumi zvakasiyana chaizvo.
Zvechokwadi Kombucha?
Ngatitange kubva pakutanga. drink ichi kunobatsirawo pamusoro ezvinhu ari zvomudumbu ezvinhu ari munhu. Nemamwe mashoko, dumbu uye ura zviri normalized, uye rwatata, chirwatata uye chiropa vanotanga ishande zvakanaka. Usakanganwa pamusoro kumwoyo, iyo, nemhaka chokunwa, anovandudza dzinotsanagura hematopoiesis. vascular madziro, nenzira, vanosimbiswa.
Sei howa uremu?
Ndizvo zvinoita kuti kuderedza uremu achibatsirwa notumwe? Hongu, ndizvo zvechokwadi, kunyange zvazvo zvinofanira kutaurwa kuti uremu achapiwa kunokonzerwa kwete kutsva muviri mafuta, uye normalization kuti muviri uye kubviswa tsvina. Zvakanyatsorurama kunzi chokunwa Bud, sezvo pachako harisi mushonga pamusoro kufutisa, asi chete runogonesa migumisiro kubudirira.
Regai zvakawanda musiyano munhu kurasikirwa uremu mu nzira kwete, nekuti chinhu chikuru - chiri kushanda. Uye kune vaya vanoda kurarama mararamiro utano uye hwokufungazve Mishonga tsika, uremu kunogona kuva dzakakomba howa vabatsiri. Asi urongwa akadaro anodiwa kudzidza kubika chigadzirwa, uye kuinwa.
yokuwana nayo
Vakawanda iri nyore chaizvo nzira, kunyanya kana uchiziva apo kuwana chidimbu yetii chakuvhe uye apo kuiisa. Sezvo "vanotsvaka" tichaswedera-fő matatu chirongo, izvo zvinofanira kuiswa mumimvuri Somuenzaniso, mune imwe rima pakona hwindo sill. Tora chá uye kudira spoonfuls shoma kune dema tii. Inofanira pakuti uye sanganisa vakaroorana marita kuti anodziya mvura. Simba tii mhinduro. munuhwi Its nhanhatu spoon shuga uye kurunga yakanyauka kusvikira zvachose. Zvakakosha chose wokuparadza shuga crystals sezvo vari kukuvadza Kombucha. The akagadzirira mhinduro osiyana chakuvhe, waiva yakapfuura zvakakodzera kurigeza zvakanaka. Zvino chienda aizomupa muitiro, pamwe nerimwe 5 Mazuva kunwa kubva mugaba anotsiviwa vakagadzirira mhinduro, uye ndikandoshamba howa. Kana chinangwa chako ndechokuti zvinechinangwa kushandisa howa zvokudya, zvino zvava pasi zano: somuenzaniso, usina chawadya mangwanani uye nehafu yeawa usati wadya.
Pakutanga kubva Tibet
Tibetan mukaka howa Kudya zvakanaka kwete chete nokuda kwayo kucheneswa chaitika. Iye refu akaramba chakavanzika Tibetan zvetsika mushonga. Somunhu bhonasi, akaderedza nekumwisa muviri uremu, pamwe kubva mafuta reserves. Kutaura zvazviri, izvi zvakare chokunwa, kwete chikukutu howa. Vanokanganisa kuvhiringidzwa kwakajairika yogati. From Kombucha ukanwa anokudzwa kwete chete yokubika, asiwo nzira yokushandisa. Zvakanakisisa kuinwa mukati hafu yeawa pashure zvokudya, asi vapedzisira unyanzvi anofanira kutsanya, ndiko kuti, anenge matatu maawa pashure zvokudya uye awa pamberi yokurara. Cherechedza kuti nezvinozoitika tinofanira kugara mukaka howa slimming.
Reviews kuti mugumisiro
Pakutanga kosi nani kugara pamba, sezvo kushanda hakusi nguva dzose yakafanana. Kana muviri wako zvikuru Kudhakwa, mukana unopinza zvido chimbudzi. Naizvozvo kushanda murume nani kutanga kunwa howa slimming kwevhiki kana yezororo nguva kujairana ezvinhu. Zvinokurudzirwa kuti kurerutsa kushandisa hwakatsetseka uye sugary zvokudya. Marwadzo kungawedzera intestinal basa uye nokudaro kuwedzera gassing. Asi ichi ndicho kwekanguva chakajairika unofambidzana kufuta. Kana chete vorega kuti kunwa howa kudya zuva nezuva, harigoni nguva dzose kuitika. Rongai mazuva nokutsanya vaviri pavhiki. Pazuva pacharo, anoratidza marita rimwe nehafu anobatsira zvinobata.
resipi
Sei kubika chishamiso drink? The zvemichina iri nyore, asi kutanga nani kuona runodiwa chinzvimbo. Ndinoita kunwa fő? Zvadaro tora kanenge 4 spoon mukaka howa. Pano zvinofanira kucherechedzwa kuti Tibetan mukaka howa anotarira sezvinoita yakabikwa mupunga yellowish. Kana anowedzera, inova wakafanana konifurawa. Mushroom - vazvinorimirwa Zooglea pamwe mucous firimu. Zvakakodzera kudururira mukaka. Kokutanga, kushomeka zuva zvokudya kutsanya, kwete chete kunwa, asi muchero yakachena, zvakadai kwamaapuri. Unogona zvipe zvishoma chingwa dema. Kana nguva kudya howa uremu (wongororo zvinoratidza chokwadi ichi), uremu rutapudzo ichava yakatsiga. Avhareji mumwedzi iri anenge makirogiramu mana. Uyezve, zvakajairika hormone uye intestinal microflora.
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