Itsvo yokunatswa pamwe zvavo mishonga

Kuchenesa itsvo pamba acho mishonga matambudzo zhinji. Zvisinei, Development mberi uye chidzoke mishonga mitsva Chokwadi, zvikuru nyore muitiro kuchenesa muviri, hazvisi nguva dzose hwendefa vangabatsirwa, tisingazvikuvadzi muviri panguva iyoyo yose. Saka, vanhu vazhinji vari vanofarira, uye nyaya chokuita muviri kuchenesa acho nzira. Chiropa kuzvichenesa yemakwenzi yagara inozivikanwa - kubatsira knotweed, St. vaJohani mhanga, chibage stigmas. Kuchenesa miriwo chete uye mukaravhani itsvo nzira iri ishoma, izvo zvinoshamisa, nokuti zvinoenderana mamiriro itsvo kusvibiswa dzakawanda nedzimwe nhengo dzomuviri wedu.

Itsvo - aiwanzopiwa wokushanda nhengo wakabatana mocheobrazovatelnoy yevanhu hurongwa. muviri uyu anoita zvakawanda zvinokosha kushanda - osmoregulation, excretory, kwemakemikari anobudiswa, ionoreguliruyuschuyu. Anokosha aya, sezvo vaifunga excretory kuti kubudirira nokuda filtration uye secretion kwendangariro. Pamusana dzichibvisa itsvo rinoitwa muviri dzimwe zvinhu, chepfu, mugumo zvibereko senitrogen muviri, yakawandisa inorganic uye Organic zvinoriumba. Ndokusaka itsvo kuchenesa kunokosha chaizvo.

Kusvibiswa netsvo kunoratidzwa muchimiro yamatombo, jecha uye nebhitumini. It kunoitika nokuda kwezvikonzero zvakasiyana-siyana. Somuenzaniso, nokuda murombo kunovaka muviri, kudya zvokudya zvakanaka pamberi warara, kunwa mvura hutachiona, kusvibiswa dzezvakatipoteredza uye zvimwe zvikonzero zvakawanda. Mugumisiro zvokutapukirwa kungava siyana zvirwere, kusanganisira itsvo mabwe chirwere - chirwere dzinoratidzwa paumbwe itsvo nezvimwe Urinary gadziriro matombo miviri.

itsvo kuchenesa anodiwa panguva ivo vaunganidza jecha, matombo kana madzihwa. Chokutanga, zviri madikanwa kuti chiremba kuti uzive chaiyo zvokuongorora uye mhaka jecha, namabwe, madzihwa. It inoita basa rinokosha, uye ekudzivirira. Zvakakodzera akuteerere zvokudya zvavo - kudya sezvo shoma sezvo zvichiita kuti zvakabikwa zvinhu uye nyama. Pane chikonzero kuedza kakawanda, asi migove diki, kupa kupfuura michero nemiriwo. Saka, zviri nyore kuti adye uye edza kuramba uine utano hwakanaka.

Kuchenesa itsvo nani chokubatanidza pamwe kuchenesa yose muviri - uchava kubatsira kuchenesa pechiropa, ura dzimwe nhengo. Zvisinei, izvi zvose zvinokosha kuita chete pasi zvokurapa achitarisirwa, kunyange kana ukasarudza kubatwa zvavo nzira.

Pakarepo renal yokunatsa anogona kuitwa kushandisa zvinokosha anonhuwirira, diuretic zvinodhaka, pakugadzira kushingaira yokuvirisa. Vazhinji zvigadzirwa zvainanga kuita mabwe mujecha, izvo zvinozoita rinowanika nyore Somuenzaniso, nguva kumhanya kana nekuchirika.

Kana uchifunga kuti vateveri mushonga tsika, zvichabatsira iwe siyana zvokudya - apple uye visi, uyewo mamwe makwenzi, akadai bearberry, celery, horsetail, tansy, radishes, munda mbeu Mufurakisi pakati. Itsvo kuchenesa ndechokuti zvinogona kushandisa uchi, nemipaini nzungu, dzinongoitika facial - Squash, wemagaka uye nhanga, oatmeal.

Saka, kubviswa nzira matombo uye jecha kubva neitsvo zvakakwana. Rangarirai ukoshi mumwe chete - chero zvazvingava usaedza nokuzvidzora medicate. Nguva dzose zvinodiwa zano kubva anokwanisa kwenyanzvi. Uyezve, itsvo kuchenesa haisi nguva dzose zvichibvira, uye ichi ndicho chimwe chikonzero nei zano uye zvokuongorora kunokosha. Kureva kuchenesa muviri vakatevera pamwe hanya kukuru, uye ipapo iwe uchagona vadzivise nemigumisiro anogona kuwira pamusoro penyu kana kukodzera kurapwa.