Kana sekenyedza ari huro - zvokuita?

Kakawanda, kunzwa risingafadzi manzwiro okuva kwazvo huro, anowira kurwara uye otanga kuzvicheka-medicate kuita chikanganiso chikuru. yakarurama zvokuongorora chete kuchaita kubvisa matambudziko akadai nokukurumidza. Saka, pashure pokuongororwa kunoitwa nyanzvi uye, kana zvakakodzera, rabhoritari kuvhenekwa pachisara unogona kuwana mhinduro misoro vanachiremba kune mubvunzo "vanofadza ari huro, zvokuita?" With kurumbidza mamwe zvakakwana kurapwa.

Chii chinogona kuva chikonzero hunokonzera kwazvo huro? Uye unogona kuva zvinoita zvikuru isingakuvadzi (anokonzerwa inhalation mhepo iri huruva kana nyorovera ezvinhu), uye mugumisiro webasa pathogenic nemavhairasi, uyewo zvirwere nemudumbu, etc. Naizvozvo, kana sekenyedzo ari huro, zvokuita - kuudza munhu audiologist anokwanisa kwakavakirwa enyu zviratidzo, unoenderana imwe chirwere. Kuziva chirwere uye ushandiswe kunokwanisa kubatsira kudzivisa migumisiro, kudzivirira zvirwere pakutanga. Sizvo chete zviito zvine chokuita kuzvicheka-medicate, pane zvaaida yokununurwa Kusiyana neizvi, kunogona kukuvadza.

Somuenzaniso, apo munhu chirwere chakadai pharyngitis, iri zvachose akarambidza kunwa inopisa tii, caller muchiitiko ichi chete kuwedzera pamusoro chirwere. Zvakaratidza, chimwe chinhu uye kudikanwa - kuti inopisa rutsoka kugeza ... mudye aizikirimu, izvo zvichaita -oma utachiona uye haabvumiri kuti vakagovera - haarambi kurwisa. Kuri kuti kurwisa kuti "tickling" chikosoro yakaitika mumugwagwa, kusunungurwa anouya pashure kunwa peppermint zvihwitsi kana chemindi chingamu. Haugoni kutaura pamusoro strep huro, achiperekedzwa kurwadziwa. Kana akasiya untreated, migumisiro yacho anogona kuva chirwere mwoyo rheumatic kana rheumatic fivha. Kudyara pamusoro tsika kuchatibatsira kuona streptococcus, kushumira mhaka chirwere uye nekuporesa nguva. Asi kana sekenyedzo iri huro, zvokuita? Chokutanga, tsvakai mazano kukiriniki uye achangobva chirwere kutanga kuporesa.

Saka, huru zvikonzero kuti anokonzera kwazvo huro zvingasanganisira:

• Kutanga flu
• Ari
• Pharyngitis
• Laryngitis
• Tonsillitis
• Angina
• Allergies
• Kuva munhu nyorovera kana huruva ezvinhu,
• Malfunctions ari gastro-esophageal
• Neurosis huro
• Adenovirus chirwere
• fungal zvirwere
• Fígado chirwere
• Gastritis
• kupatira
• Kunwisa kuoma dzekudenga mumba uye nevamwe.

Pano kwakanyorwa, Pakutanga, mhembwewo kwazvo huro angava chiratidzo chechimwe "bouquet" zvirwere iyo kubata chete chiremba ane ruzivo nechisimba. Regai kuisa utano hwako, kana rwunotanga kwazvo huro, zvokuita - kupa nyanzvi kuti vasarudze. Pamwe akasarudzwa mishonga kwakajairika, chiremba kungangotadza yemutemberi kushandisa uye Quick emishonga zvetsika. It chinhu chinokosha zvikuru nokuda gargling decoction kana aizomupa miti, doro neiya inoiswa muzvinwiwa zvinodhaka. nzira yakanaka rinsing kwakapararira yokubika kana girazi remvura inodziya yakanga ichiputswa yetea kubika pasoda, munyu (kudiwa gungwa) uye madonhwe ayodhini shoma. Kana ukaita wash maawa maviri ose, nokukurumidza pane ruyamuro chinokosha.

Usakanganwa pamusoro yekare yakaonekwa kuti ndeyechokwadi yesaline ine munyu wevasungwa sezvo pedyo yepanyama tigutsikane mumuviri (1 yetea yomunyu hafu ity mvura inodziya). Unogona sukurudza ose awa yako kana maviri, kana ihosha huro. Chiizve - kusukwa oushamwari alkaline mhinduro (mu girazi remvura inodziya kukurumidza 1 yetea kuti kubika pasoda), kunwa kwoushamwari mukaka, zviri chinodiwa kuti sanganisa ne hafu ne "Borjomi", kwete rine gasi. Kurigeza tincture sezvo zvakanaka calendula, namo, Eucalyptus, zvakajairika potassium permanganate. In kuchava kutanga kwekupwanyiwa SARS kana angina kubatsira ari kuchengetwa kana kugeza tonsils cucumber iine acid mhinduro (100 g iri kufashaira mvura yakanga ichiputswa 2 spoon cucumber acid).

Kana sekenyedza iri huro, zvokuita asi? Available zvinoreva kusimbisa tsandanyama huro, kunosimbisa nemarunda uye kudzivisa zvirwere huro - shumba mamiriro weyoga hurongwa. Katatu chokupika yechiitwa, chinokonzera sefungu kupisa kusvika huro, tonsillitis dzakachengeteka pedo pakutanga chirwere, kupora ari nokukurumidza chaizvo. Vakazvipira Yoga kwokuti zvose, pasina chaakasiya zvirwere huro inogona kudziviswa kana akaporesa iri nyore muviri.

Kurapa maekisesaizi "Lion Pose"

Chokutanga, pfugama, zvino ugare pasi panguva pazvitsitsinho. Hands vakabata pamakumbo ake, zvigunwe zvakasimba rastopyrivat, muviri akabata yakananga. On the exhale, kure sezvinobvira pasi rurimi rwake, sokunge kuedza kusvika muromo wayo kuti chirebvu. Unofanira kuita basa chero kusvikira kunzwa sokuti kunotangira udavlivanie maziso panguva ino, "popping" minwe zvikuru sungisa muromo rurimi apo kuramba hakumbofi pasi. Kana yepamusoro voltage kunoitika, usanetseka nemarunda uye tsandanyama rurimi uye vanonzwa zvimwe mutauro usimbe. Zvishoma nezvishoma kudzokera pokutangira chinzvimbo, zororo 5-10 masekonzi uye vadzokorora zvakare. Zvisinei kuita kanomwe, kamwe mutoro ungangova chokukunda, asi pashure kurovedza zvakaoma chichabudirira. Kudzidzisa vana ichi varaidza muviri, achivabvumira kuridza mambo mhuka, unogona kubvisa zvirwere huro kamwe kwenguva dzose.