Kofi scrub uye mapeji

Ikofi inokudza ganda, inobvisa masero echephena akafa uye zviri nani kubatsira kunowedzera ropa.

Mukadzi anoshandisa kofi scrub, ganda rinova rakasviba uye rakanyorova, uye zvimwe zvekuchengetedza kweganda zvakashandiswa mushure mekunge tsvina iri yakanyanya.

Iwe unogona kugadzira tsvina kubva kumunda wekofi. Inogona kushandiswa pakarepo mushure mekubika kana kutanga kuomeswa. Masikisi akawanda emumuviri , kusanganisira anti-cellulite, anosanganisira hofisi nzvimbo.

Muchiwande, iwe unogona kuwedzera gungwa gungwa munyu, kana ichi chisanganiswa chichibuda zvishoma "zvakashata", zvingava zvakanaka kuwedzera oat flakes, zvishoma chete. Kana muviri wechipfuva wakaoma, zvichava zvakanaka kuwedzera muto wakamukira kana kamu. Mafuta akasiyana-siyana anokosha uye yemiriwo anokwanisa kuita kuti ganda rive rakanaka uye rakasviba.

Ita kofi yepamu mumuviri nenzira inotevera: mu 100 ml yekrimu-gel kana gelji yewaini, isa coffee pasi - imwe teaspoon (kubika kofi - pakati). Iko hovha inoputika muhombodo inogwedezeka, inoshandiswa mumuviri mangwanani-ngwanani kaviri kana katatu, ganda richave rakanyarara uye rakanyorova.

Kubva ku cellulite coffee scrub inogona kugadzirirwa nenzira inotevera: nzvimbo yekofi - 2 makapu, gungwa remunyu - zviviri zvezvitatu zvegirazi (rakanyatsodonwa), maorivhi kana kuti massage mafuta - maviri-zvitatu zvepu - yose yakavhenganiswa. Iko kusanganiswa kunofanirwa kunge kuchidziya chaizvo (inopisa pamusoro pemvura yekushambidza mvura), zvakakoshawo kuti muviri wose seone. Kana mukadzi ane ganda rakakombama, ipapo panzvimbo yegungwa munyu, zviri nani kushandisa pasi oat flakes. Usati washandisa musanganiswa, unofanira kutora mvura inopisa. Zvadaro shandisa ganda rakagadzirirwa pane cellulite uye uvhare iyo firimu nenzvimbo dzakasviba dze polyethylene, tora kwemaminitsi mashomanana, wovhara uye ushambidze kushambidza zvakasara zvezanganiswa.

Sveta yekofi nemafuta anokosha: kofi yevhu (100 gramu) inodururira mvura inopisa kune imwe nyika yakaoma gruel. Siyai kwemaminitsi gumi nemashanu, uye wobva wawedzera mafuta - 1 kapu (maorivhi, apricot kernel, almond) uye mafuta anokosha kubva ku-cellulite-marita 8-10 (rosemary, marinari, juniper, mazambiringa, marimu, cypress, mandarin, sinamoni). Ita zvinhu zvose zvakanaka. Chengetedza musanganiswa unoguma mufiriji. Shandisai muvhiki maviri kana katatu mushure mokunge mudzimai atora bhati, chengetedza ganda kwemaminitsi gumi.

Pamusoro pemhando dzose dzeganda, mupepeti wekukohwa kwekako: simbisai nzvimbo yekofi inotonhorera nepuniki imwe yeoatmeal, kuisa mashesi nemhepo inopisa paganda rechiso. Nyora musanganiswa nemvura pasina sipo mushure memaminitsi maviri. Panzvimbo peiat flakes, unogona kushandisa kiyi yepasipuni yowanowanikwa kana yegungwa munyu. Kusvetwa kwekofi ndiyo yakanakisisa kusashandisa kakawanda, kunyange zvazvo, pamwe chete nemunyu, inochenesa ganda kubva munzvimbo dzakasviba uye acne, asi inogona kuoma zvishoma.

Mukadzi ane rudzi rwakasanganiswa rweganda rehuni anonyatsokodzera kuchenesa kunze kofi nehasekeri. Jira rinofanira kunge rakasvibiswa, rakanatswa, rakasvibiswa nehombodo, rakapwanyika, rakavhenganiswa nekaseti, mukaka wakawedzerwa. Isa mushonga pameso, kushambadza kwemaminitsi mashomanana, uye osuka nemvura yakachena.

Svetera kwemakumbo toning. Usati washandisa, chengeta makumbo mumvura yakachena yakachena kana negungwa remunyu kwemaminitsi akawanda. Achiita zviri nani asati avata, anobvisa kubvunda, manzwiro ekuremara mumakumbo, ganda rinowedzera. Kugadzirira kwekutsvaga: pasi pasi kofi uye pachena mahwendefa munyu kana gungwa remunyu - sanganidza mafurapuoni maviri nekapu imwe yemafuta emuorivhi anokosha . Mushonga wakagadzirirwa unofanirwa kusungirirwa mukati meganda retsoka kwemaminitsi anenge gumi, ndokushambidzwa nemvura, gorova nemafuta echinoti, uye kuisa masikisi akadziya. Kusvetwa kubva kune imwe nzvimbo yekofi hazvirevi kuitwa maererano nezvimwe mapeji. Somuenzaniso, kofi inogona kusanganiswa namafuta akasiyana siyana nguva dzose, hwema yavo inofara.