Kugumbura chii ichocho? Zvinodhaka zvekurwadza

Kushungurudza kunokonzera zviratidzo zvinowanzoonekwa zvezvirwere zvemuviri wepamuviri. Inenge 5-19% yevanhu vakuru vanoona zvinhu izvi zvisingafadzi kamwechete pavhiki, uye 7% - zuva rimwe nerimwe. Chiratidzo chinoratidzika pamusoro peawa imwe mushure mekudya, kazhinji inotsanangurwa senzwi rinopisa seri kwe sternum, uye kune kuora mwoyo. Chii chinonzi gastroesophageal reflux chirwere? Ichi ndicho chimwe chezvikonzero zvinokonzera kushungurudza mwoyo, zvichibva pamusana pokushanda zvisina kunaka kwechepasi esophageal sphincter. Nenzira yakanaka, kana kushandisa nzira yakakodzera yekurapa chirwere ichi kunogona kubvisa.

Zvinokonzera kuora mwoyo

Kusvikira munguva pfupi yapfuura, yakatendwa kuti kuora mwoyo mudumbu kunowanikwa nekuda kwekuvhara kwemajisi akawanda. Zvisinei, zvinosvika kuti reflux inosanganiswa nekushanda kusina kukodzera kwephincter yakaderera, iyo isingatauri painofanira kudaro. Chikonzero chechiitiko ichi chinowanzonyanya kusagadzikana kusina simba kana basa rakasununguka zvakanyanya zvepasi rose.

Reflux inogona kunge yakaguma nemusana wechipupuriro chesophageal chechidimbu - kuwedzererwa kwechidimbu (mishonga inoparadzanisa thorax kubva padumbu remuviri) yevhura iyo inopera.

Mumamiriro ezvinhu akaenzana, mishonga inofanirwa kuvhara chikamu chekupedzisira chesophagus uye saka inotsigira basa rayo. Chimwe chikonzero chekubvongodza kunogona kunge kuchizara mudumbu. Muchiitiko ichi, haakwanisi kurarama nekudyiwa kwezvokudya uye kunokonzera zvimwe zvezviri mukati zvakare. Kakawanda kazhinji, chikonzero chekufuratira chinogona kuva chimiro chisina kururama chebhuku remimba.

Zvinhu zvinowedzera kuora mwoyo

Kusagadzikana kutsva kwekunzwa mukati mudumbu kana kuvhara, kazhinji kunowanikwa mushure mekudya, kudya zvakanyanya mafuta, zvinonhuwira, zvakanakisa kana kuti zvakanyanya zvakagadzirwa ne-carbohydrates.

Kuora mwoyo kunowedzera kuipa nezvinhu zvakadaro:

• Zvokudya zvisina kukodzera.
• Nekushandura muchinzvimbo chemuviri.
• Kuwedzeresa muviri muviri.
• Mukati yebasa rinoda nzvimbo yakagadzikana yemuviri.

Mishonga yekupedza moyo, sekutonga, kuderedza zviratidzo zvinokonzerwa nenzira iyi. Asi mune dzimwe nguva, kunzwa kwakatsva kunogona kuratidza zvirwere zvakanyanya.

Zviratidzo Zvekutsamwa Kwemhepo

Chiratidzo chikuru ndechekutsva kunopisa mukati mehutachi, chinokonzera kuchema nekurwadziwa mukati mudumbu. Inogona kupfuurira pamwe chete nehurefu hwose hwesophagus uye, saka, inosvika pamatare. Dzimwe nguva inowedzera nekuchinja kwakasimba munzvimbo. Mukuwedzera, inogona kuenderera nevira rinonaka mumuromo uye belch. Kushungurudza kunowanzoitika, kazhinji mushure mekudya, apo chirongwa chekudya chinowanikwa. Kuchengetedza kwezvinyoro zvishoma zvinokonzera mafuta uye zvinorema kudya, pamwe nekudya zvekudya.

Sei zvikamu zviri mudumbu zvisingafaniri kunge zviri munharaunda?

Hydrochloric acid uye enzyme yemudumbu haifaniri kupinda mukati mehutu. Chero rusvingo (mukati mecheche) inodzivirirwa kubva pane zvakashata zveacids. Mucosa wepopu inonyanya kugadzikana muhutano hwayo kune ma enzyme emuviri. Nokudaro, mashizha asiri anoparadza zvishoma masvingo ehuputi, zvichiita pakutanga kwekutanga kusunungura uye kubwinya - kuputika kwemukati membrane.

Matambudziko pashure pokurwara

Chiratidzo chekutanga chekukuvadza kune sopu chinogona kubhadhara mucosa. Chikamu chinotevera chimiro chekudengenyeka kwepasi, kukuvadza kwechidiki kuhutano hwemukati memukati (maronda maduku). Kana zvasvika pakuonekwa kwezvironda, kureva, kukanganiswa kwakadzika, unogona kutaurirana pamusoro pezvinetso zvakakomba neeophagus.

Mune zvimwe zviitiko, zvisimbiso zvakatemwa, izvo zvinokonzerwa nekupora kurapa. Dzimwe nguva epithelium inotsiviwa nemumwe mutauro: gastric kana mumukaka (mune chirwere chinoramba chichienderera mberi chakagara kwemakore akawanda). Ichi chinoshamisa chinonzi inophagus Barretta. Ichi chiratidzo chemuviri wakaoma wehutachiona hwechirwere, kuwedzera njodzi yekenza yemajoka (precancerous condition).

Zvinetso zvekuvhiringidzika kwemukati zvinosanganisira:

• Kushungurudza kwemashoko.
• Donda uye kubuda kubva pairi.
• Kuvhara kwechirwere chechirwere nemigumisiro yezvipatara.
• Izvo zvinonzi Barretta esophagus.

Zvose zvirwere zvegomba rekudya zvinoda kushanyira kuchiremba. Kana paine chikonzero chekushaya marise (unhu hunoratidza zviratidzo: kushungurudza mwoyo, kusuruvara, kukanganisa) zvinokurudzirwa kushanyira nyanzvi. Chiremba anofunga kuti ndeapi matanho anofanira kuitwa kuti ave nechokwadi kana kusabvisa chirwere chinonzi chirwere. Uyewo, kana zvichidiwa, acharonga mishonga yekushungurudza uye zvimwe zviratidzo zvechirwere.

X-ray kuongorora kwechikamu chepamusoro chegumbo rematumbo

Nyanzvi yezvehuyo panguva yekuongororwa inoongorora nzira yepakati nepamuviri, mudumbu uye duodenum, inoziva kusakanganisika kwemaatomuki ane chokuita nhengo idzi (mutsara wehutachiona hwechidimbu, kugadziriswa kweiyo). Zvisinei, chidzidzo ichi hachibvumi kutarisa kana pane kuve nekuputika kuchinjwa munharaunda.

Gastroscopy

Mamwe mashoko akajeka anopiwa nekuongororwa kwepamusoro chechikamu chemuviri wepamuviri, ichiitwa nekubatsira kwe endoscope, kureva, gastroscopy. Iko inobvumira kuongorora zvakadzama pamusoro penzvimbo ye mucous membrane ye-esophagus, mudumbu uye duodenum, kuwedzera kwekuvhiringidza kwehutachiwana muhuputi, kuvapo kwezvipembenene mucosal (kukuderedza), uye kuonekwa kwezvinogona kuitika: zvipembenene uye zvinokonzera. Kudzidza kunobatsira kuziva zvirwere zvakakomba : Bhuretta Barretta uye matanho ekutanga echeperegeal.

Nzira dzekudzivirira kuora mwoyo

• Mushure mekudya, iwe unofanira kumirira kweawa imwe usati warara pasi kana kutanga kuita zviito zvinoda kushanda nesimba.
• Chokutanga pane zvose, dzivisa nzvimbo iyo chifukidzo chinosungirirwa mberi. Kana uine matambudziko nekuputika, haufaniri kupfeka mabhanti akaoma zvakasimba.
• Simudza muviri wepamusoro panguva yekurara, kuisa, somuenzaniso, mamwe mapuritsi ari pamusoro pomubhedha.
• Dzivisa kudya zvinogona kukonzera kupisa mwoyo. Ndeipi kudya kwakashata uye izvo zvipi zvinogona kukuvadza gastroesophageal reflux chirwere, unogona kutarisana neunyanzvi.
• Chokoti inobatsira kusunungura maronda e sphincter.
• Nemhaka yekudyiwa kwejisi rearangi, mandimu kana mazambiringa, mavhiri anoitika. Acidity mudumbu dzimwe nguva inodarika mvumo inobvumirwa.
• Mafuta, mapuroteni uye calcium, ari mumukaka, anokurudzira kugadzirwa kwemajisi echingwa.
• Sei kuchema kwemoyo kuchigara? Kunyanya kuonekwa kuonekwa kunogona kuva mushure mekutora kudya kwemafuta. Izvi zvinosanganisira: batare, tisi, sauces, confectionery nevamwe.
• Mint inobatsira kusunungura maronda eesophageal sphincter, izvo zvinoita kuti kuve kwekuyerera.
• Anyanisi, pamwe nemiti inonhuwira, inogumbura mucous membrane yechipupuriro, zvichiita kuti kuwedzera kunzwa kunopisa mudumbu.
• Dzivisa zvinwiwa zvinogona kukonzera kuora mwoyo. Ndezvipi zvinokonzerwa ne-fizzy uye doro nokuda kweropa rekudya? Vanogona kuita kuti zvirwere zvinosanganiswa ne reflux. Dzivisa marudzi ose e soda, sezvo ari chimwe chezvikonzero zvinokonzera flatulence uye kushungurudza mwoyo. Zvinwiwa zvinodhaka, zvakadai sewaini, doro pamwe nemamwe mweya, kubatsira kubvisa mishonga ye esophageal sphincter, zvichiita kuti kuwedzere njodzi yekurwadziwa kwepfungwa. Uyezve, kofi uye tea zvinogumbura mucous membrane uye zvinobatsira kuponesa sphincter.
• Deredza kuwanda kwezvokudya zvinopedzwa. Vanhu vanotambura nekupwa kwemoto vanofanira kudya zvokudya zvishoma, asi kazhinji. Kunyanya zvinokuvadza kudyiwa kukuru manheru.
• Dzora uremu hwako. Muvanhu vane uwandu hwehuwandu hwehutachiona, mikana yeGI zvirwere zvakanyanya kudarika kune vanhu vane hutano hwemuviri.

Kurapa kuora mwoyo

Chii chinonzi chirwere chinokonzera kuora mwoyo? Chirwere ichi chinoda kuchinje mararamiro? Chinangwa chako chepamusoro chinofanira kuva maitiro anobatsira, sezvavanoita basa rinokosha munyaya yekurwadziwa kwepfungwa. Kudya nechili, salsa uye pepper kunogona kukonzera kuwedzera kwakanyanya muzinga reasiti mumuviri, izvo zvinogona kukurumidza kuumbwa kwechirwere ichi.

• Rongedza kudya kwako. Zvakakoshawo kurega kudya. Nzira yakanakisisa yakanakisisa yekurwisana nemhepo kunodya katatu pazuva. Kana iwe uchinzwa kudiwa kwekudya, iwe unogona kuita chikafu chiduku pakati pezvokudya.
• Inwa mvura yakawanda. Inotora basa rinokosha pakuronga gastric acid. Nyanzvi dzakawanda dzehutano dzinorayira kunwa doro rinenge hura kusvika kune gumi magirazi emvura pazuva. Iwe unofanirwa kurega kudya zvinodhaka zvakadai semiti, kofi uye mukaka, pamwe nezvokudya, nokuti zvinogona kuwedzera huwandu hweasiti mumuviri. Uyewo, rega doro uye usasvuta, sezvo zvose izvi zvinokurudzira zvinobatsira pakuumbwa kwepfungwa.
• Mazano anobatsira: edza kurara nemiti miviri kana mitatu pasi pemusoro wako kuitira kuti muviri wose ugare pamubhedha uri pasi pemusoro wako. Dzivisa kupfeka zvipfeko zvakaoma, sezvo izvi zvinokuvadza hutano. Edza kusapfeka zvakaoma jeans uye T-shirts.

Zvinodhaka zvinobatsira nekurwadza:

• Antacids: Rennie, Almagel. Tora katatu pazuva pazuva 5-10 mishanu.
• Antisecretory zvinodhaka: "Omez", "Pariet", "Lanzap". Tora mangwanani asati udya 20 mg imwe neimwe. Dzidzo yacho inenge mavhiki mashanu.
• H2-histaminoblockers: "Famotidine", "Ranitidine." Tora 300 mg pazuva pazuva gumi.
• Kugadzirira "Motilak". Inwa imwe piritsi muitiko apo kune kurutsira, kuchema, kana kuoma.

Mishonga Yekumba Kwekukonzera Mvura

Chii chinofanira kunwa kubva pamwoyo? Chirwere chisingafadzi chinogona kudzivirirwa nekubatsirwa nemishonga chaiyo.

Zvimwe zvezvirapa zvakakurumbira zvekurwadziwa ndezvi:

• Kana iwe uchida kuderedza marwadzo uye kushungurudzika mudumbu, tora ginger. Mitsva yakachena inogona kuwedzerwa kune zvokudya kana tei.
• Green tea inoshanda zvikuru mukuderedza zviratidzo zvekushaya mwoyo. Inobatsira muviri wedu mukugadzirisa kwekudya uye kunogadzirisa chirwere chemuviri chakaoma.
• Chii chinofanira kunwa kubva pamwoyo? Mishonga yemishonga inobatsira zvikuru mukubata nezvinetso zvinosangana nekuputika. Izvo zvine zviduku zve ginger, mudzi we licorice, chamomile uye mint, tibatsire kudzorera muchembera yemudumbu. Mushure mekudya kwemanheru, unofanidza kubhadhara tiyi yakagadzirwa uye kubika kuvharirwa: mune girazi remvura inopisa, wedzera kiyipuni yemasarudza akasarudzwa. Kunwa zviri nani vasati vatota pahafu yegirazi.

Kana dambudziko racho rakakomba, chiremba wako anogona kukurudzira mapiritsi ekuputika. Mutengo wemishonga yakadaro iri mumakamuri akawanikwa: kubva paRubles makumi matanhatu kusvika ku1500 rubles. Asi, zvisinei, vanhu vazhinji vanotya kutora mishonga inowanzoitika nekuda kwemigumisiro. Muchiitiko ichi, zvakakosha kufunga nezvekushandiswa kwekubika soda kuti kuderedza zviratidzo zvisingafadzi.

Soda inopesana nehuvhu

Baking soda is alkali iyo inotapira asidi mudumbu. Pamwechete, iyi inyanzvi yemhuka. Kunyange zvakadaro, mumwe anofanirwa kunyatsongwarira paanenge achishandisa alkali, kunyange zvazvo soda inobatsira kubva pamwoyo. Nzira yekudzikinura nayo, kuitira kuti usaparadzanisa dhiji uye panguva imwe chete urege kuvhara zvachose mudumbu acid? Soda inogadziriswa inogadzirisa kukanganisa mwoyo. Ichi chinodhaka chinogona kutorwa kwenguva yakareba.

Dare rekuongorora, rinobatsira kubika soda kubva pamwoyo. Nzira yekuita sei? Dissolve hafu yepasipuni yekabikoda yakagadzirwa nehafu yegirazi remvura. Iva nechokwadi chokuti mupfu wacho wakanyunguduka zvachose, uye inwa. Sezvo mutemo, hazvikurudzirwe kunwa zvinopfuura makumi manomwe makapu emusanganiswa uyu kwezuva rimwe. Kana soda isingabatsiri kubvisa kuora mwoyo, iwe unofanira kuenda pakarepo kuchiremba. Vanhu vanotambura nehuwandu hwehutano hwemhepo vanofanira kurega kushandiswa kwemugadziro wekushungurudzika kwepfungwa: inenge yakawanda ye sodium. Mukuwedzera, iyi nzira haina kuratidzirwa kuvakadzi vane pamuviri, sezvo izvi zvinokonzera kuchengetwa kwemvura mumuviri.

Kushungurudza - imwe nguva yekuenda kuna chiremba!

Usazvidza kunetseka nekupisa mukati mukati mudumbu kana kuora kwemoyo kuchiitika. Zvinokonzera, mishonga yevanhu inoshandiswa kuibvisa, inogona kusiyana zvichienderana nekuoma kwechirwere. Mishonga yemusha inogona kushandiswa nekuratidzwa kusingaoneki kwechirwere ichi, asi kana zviratidzo zvacho zvisingagumi, iwe unofanira kutsvaga rubatsiro kubva kunyanzvi.