Kutsvinda - ichi ... vachengetedze utsanana

Vachengetedze utsanana - chokuita asi kwete kufanana nomumwe zvatinofunga. Sezvo mitemo yavo uye chii vari akaumbwa?

Zvaiitika

Sezvatinobvuma kuyeuka zvidzidzo chikoro, muGirisi yekare uye Roma, pakanga chaizvoizvo ari kunamatwa wakachena mumuviri. Public dzokugezera uye vakava gadziriro mvura vakabatsira kuti vanhu kugara aidaro dzavo utsanana. Uyezve, kubva muchiLatin shoko sanitas rinoreva "utano." Zviri pachena, nokuti vaRoma, izvi pfungwa dziri titsigire.

With veMubatanidzwa kuMiddle Ages tsika kutarisira muviri wake yave akarasika. Tsvina ikatanga zvakananga kubva hwindo mumugwagwa, kunyange madzimambo vaidada sei zvisingawanzoitiki vari kutora nemvura. Ndosaka panguva iyi yakaitika kwati chekorera kwakaurayisa vanhu vakawanda.

Zvakazova pachena kuti kuchena kunodiwa. Masayendisiti akawana tusingaoneki kuti vari causative vamiririri zvirwere zvakawanda. Takatanga kuumba zvinokosha zvoutsanana, zvaakapiwa chikuru wedzera kuti kukura nokuvhiya zvikuru. Started kutapudzwa post-kushanda, uyewo rwaamai uye mucheche kufa. Vanhu kamwe zvakare vakagumisa pamusoro kudikanwa muviri wako yakachena, nokuti yakanga mamwe kudzivirira zvirwere zvakawanda. Zviri mumwe rinonyatsooneka kubudirira munyaya iyi yaiva nokugadzirwa yazvino chimbudzi, vachibvumira vanhu kuti kure kuonana zvibereko muupenyu hwayo.

mungano

Pfungwa kudikanwa muviri yakachena kuramba utano zvinoratidzwa yekare tsika dzechiGiriki. Pakati pezvimwe vagari Olympus akanga akanyorwa ane Asclepius, uyo akaita kuti unyanzvi chokuporesa. Uye akanga ane mwanasikana ainzi Hygieia, ane zita anoshandura se "utano." MuRoma, iye tsamba Ndikwazisirei, uyewo basa kuti ndichengetedze noutano hwakanaka uye kubudirira. Kubva zita mwarikadzi Greek, zviri pachena apo zita nesayenzi, isu here nhasi sezvo utsanana.

hwaro

kutsvinda mitemo kumba zviri nyore:

• yaunodya zuva nezuva kugeza / kugeza;
• nguva Washing ruoko, kusanganisira abva mumugwagwa, vasati vachidya, pashure kuchimbuzi, uye zvichingodaro nezvimwewo..
• kushandisa munhu matauro, mizinga, nezvimwewo nezvimwewo.
• Kukwesha mazino ako 2 kanomwe pazuva;
• dzose kuchinja andapeni uye zvipfeko, nenguva pakushambwa;
• sarudzo dzinofanira kupiwa dzinongoitika micheka;
• vanofanira achigadzirire ekunze, ndiye anoenda kuti shangu.

Pane akaparadzana, zvikuru kushandiswa nzvimbo utsanana, vakazvitsaurira kuna kubika, vachirichengeta musha wakachena, zvokudya zvinovaka muviri uye hope, uye zvichingodaro. D. Asi zvavo, ivo airarama chii chinodiwa kuti kugeza ose zvinhu uye thermally kubata vamwe vavo, pamwe chete fefetedza pamba uye nguva dzose kucheneswa. Kunyatsogona utsanana uye utsanana vakajaira vose nokuti kuipa kwatiri kubva pauduku. Asi kunetseka zvikuru nomunhu wacho kutarisirwa pachavo, asi chii pamusoro kubasa?

maindasitiri kutsvinda

Utsanana hwakakosha kwete chete muupenyu hwezuva nezuva, asiwo basa. Asi pano tiri kutaura pamusoro kushaya kuonana ngozi tupukanana tusingaoneki, asiwo pamusoro vamwe zvinhu zvinokosha kwete chete. Maererano nomutemo yeRussia, mushandirwi vanosungirwa kupa mushandi waro vakadzikama kushanda ezvinhu. By izvi zvinogona kureva zvinhu zvakasiyana, asi kana wasvika Somuenzaniso, imwe hofisi, ari indoor ambient tembiricha uye mwando zvinofanira kuchengetedzwa, kufefetedza rakanaka uye okuvimba basa. Panofanira kuva kusvibiswa ruzha, zvimwe zvakakosha kutora matanho akakodzera, zvakadai kushanda anodzivirira pamahedhifoni. Kana tiri kutaura pamusoro firimu, zvirokwazvo izvo vashandi rakapa mbatya, uye mune zvimwe zviitiko uyewo magiravhusi, nengowani, haende nevamwe somunhu unodzivirira michina.

Zviri pachena kuti utsanana - ichi zvakakosha. Naizvozvo, aivigirwa uye kupinza nezvokudya chero nyika havasi pasi kuongororwa kuti zvaidiwa nezvinodiwa nomunhu pachake. The Russian Federal Service kuita, uye basa utsanana - the kushandiswa nzvimbo mubereko inspections. Saka kuti kana mitemo havasi kuremekedzwa, zvinokwanisika kuti kukwidza.

Kugeza uye kutsvinda

Zviri pachena kuti pfungwa mbiri idzi dziri titsigire. Asi ivo anoreva zvakasiyana siyana. Kana utsanana - zviri kunyanya teoritezirovannaya sainzi, kutsvinda - iri kwayo kushanda. Asi muupenyu hwezuva nezuva, uye izvi pfungwa anowanzoshandiswa uchitsanangura pasina zvakakomba kurasikirwa zvaanoreva. Kunyange zvazvo dzimwe nguva airevei kutsvinda zviyero rakatorwa nemasangano uye ehurumende uye pasi utsanana - tsika munhu hanya nevanhu muviri wako uye dzimba.

Development kudiwa irambe yakachena sayenzi ipfupi zvikuru kuitika dzinoverengeka zvirwere: nemanyoka, salmonellosis, honye infestation, korera, hepatitis A, sefivha, chenjera kufema kutapukirwa noutachiona, intestinal zvirwere, etc. Zvose izvi zvinonzi chirwere namaoko dzakasviba ... Asi Zvirwere vazhinji kuburikidza nemvura. Uye kana ari yakabudirira nyika kunetseka nezvazvo hakusi zviripo, ipapo tine upenyu mvura mune dzimwe nzvimbo iri nani kunwa chete kubva mabhodhoro Akatenga muzvitoro. Panguva iyi, pasi WHO inofungidzira kuti vanhu vanenge mabhiriyoni 1 kushaya mvura yakachena zvachose, ndoda kunwa.

mitemo ano

Pasinei vakawedzera kumhanya woupenyu mumaguta, vanhu usaregeredza utsanana. Zvino ndohwenguva zvikuru rakasiyana-siyana chiito kupfuura kare. Haisi chete nguva muviri kuwacha uye bvudzi, uyewo mazino kuchenesa uye kugeza, asi nokubviswa bvudzi, kushandisa deodorant kana kubuda ziya, nenguva manicure uye pedicure. Kutarisika zvakanaka - hazvina chete rubatso pachavo utano hwavo, asi kuratidzwa kuremekedza vanhu, nekuti mumaguta makuru vanhu vanotarisana mumwe kakawanda uye dyidzana zvakawanda zvakasimba.

mishonga yemazuva ano uyewo haana kure shure: nayo kutsvinda - chaizvoizvo kwakafanana kusabereka, nokuti achiporesa zvimwe zvirwere hazvigoni chakasvitswa murwere vamwe. Izvi zvinonyanya kukosha kana totaura kuvhiyiwa, nekuti pakuvhiya Muviri womunhu vanoshupika zvikuru uye kunyimwa vanenge vose yayo anodzivirira zvigadziriswe.

tsoropodzo

Zvichida, utsanana uye utsanana zvichabviswa vaisanganisa mune ramangwana. Pashure zvose, kuchine nyaya kunyorerana kusvibiswa, uye pamusoro nokuda kuchena kwavo havafaniri kuva. Ukuwo, vamwe vanachiremba vakatsoropodza nokunyanyisa chido kubvisa kuchangotanga ngozi kushamwaridzana tsvina uye guruva, muchitenda kuti isuwo rakakura kutsvinda - ari zvichibvira kukonzera Kurwara kuwedzera kuitika. Izvi nokuti zvirwere pasina kusangana dzinongoitika ngozi muchimiro utachiona uye tsvina inotanga sei zvisinganzwisisiki kune isingakuvadzi zvinhu. Ndiani zvakanaka, apo zvakaoma kutaura, nokuti kunongova dzidziso.