Utano, Zvirwere uye Conditions
Kuzvimba uye pinched sciatic tsinga. Home Treatment
A pinched sciatic tsinga inonzi Sciatica. Izvi unoita muvanhu zvakasiyana kusanzwa (unopfuta uye tingling ezasi shure), izvo kune pazvidya uye rokunze kurutivi gumbo. Izvi zvinotisvitsa akavarambidza kufamba. Akazviratidza zviratidzo anoratidza kuti pakanga compression uye akashatirwa ari etsinga nemidzi kuburikidza izvo sciatic etsinga uye aumbwa. Dzimwe nguva marwadzo anogona kuva akasimba zvokuti munhu anorasikirwa kukwanisa kufamba vakazvimiririra.
Entrapment of sciatic etsinga: kurapwa kumba
Chokwadi, rubatsiro inonyatsobudirira mune chirwere ichi chinogona kuva vanachiremba. Zvisinei, haugari vane mukana kugadzirisa navo. Chokutanga, murwere vanofanira kudzivisa kufamba kuti marwadzo. Zvinobudirira ichi chinogona kuitwa pachishandiswa chaiyo corset, izvo nechokumusoro ukama nzvimbo.
How kuderedza kuzvimba
Pane nzira dzakawanda zvinobudirira kupesvedzera pinched sciatic etsinga. Treatment kumba vanofanira kutanga up. Kuti aite izvi, shandisa yakaoma nokupisa: pamusoro murwere kupfeka yamakushe amakwai, kana
Yakakurumbira nzira simba
Mumwe inonyatsobudirira kurapa iri masaja kushandisa uchi bika doro kubatsira kukunda dambudziko sezvo pinched sciatic tsinga. Home kurapwa kunosanganisira kushandisa mushonga wakadai nokutora 300 g uchi, kudziyirwa ari kugeza nemvura uye akawedzera kuti 50 g yacho doro. Zvadaro, achibatsirwa munyoro masaja, kunoguma musanganiswa iri kuzorwa kupinda zvakakanganisa nzvimbo.
Bath aine decoction
Neuritis of sciatic etsinga kubatwa uye siyana mishonga dzokugezera. Kuti aite izvi, kuti munhu decoction pamusoro Aspen nemakwati, mashanga, uye kuwedzera horseradish uye turpentine. Kana hosha iri chisingaperi, chinobudirira uye Kugara uchishanyira saunas. Uyezve, kushandisa Birch mutsvairo kunokosha kana kushanyira sauna. Maererano nedzimwe varapi, namabhati izvi zvinobatsira chaizvo.
yorukato
Pakurapa sciatic etsinga mumba tichibatsirwa yorukato iri zvakaenzana chinobatsira. Nokuti ichi ndicho aizomupa chirimwa ichi, zvinonzi akawedzera mafuta miriwo uye munyu. Mushure zvokubikisa yakasananiswa, vari kudirwa mugaba uye vakagadzirira pachine vari kuunzwa mota. Mushure kutonhora kunoguma mumiririri nayo rinoshandisirwa zvakakanganisa nzvimbo, akazora kupinda ganda.
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