Lipoic acid: analogues, matsime uye anobatsira zvivako zviri zvinhu

Kuti dzigare utano, kashoma kunzwa kuneta uye vanakidzwe hwako zvizere, vanhu vanofanira kwete chete nguva dzose uye kudya zvakanaka ose zuva kupedza nguva panze. Kuti urambe muviri wako zvakakodzera chimiro, tinoda mavhitaminzi uye noutano zvokuwedzera.

Superfudov muupenyu hwevanhu

Kunewo anonzi superfudy kuti vane tarenda kukanganisa muviri womunhu. Vanowana zita ravo kubva chokwadi kuti vakawanda mavhitaminzi uye zvicherwa akabatanidza sezvamunoita yavo. Superfudy zvinobatsira chaizvo kuti utano. Izvi zvinosanganisira Somuenzaniso, gorosi utachiona, utachiona bhari, Spirulina (zvitema-rwegirini algae chimiro), Poppy (Peruvian mudzi), coenzyme Q10, lipoic acid, ginseng.

Meaning of lipoic asidhi kuti muviri

Alpha-lipoic asidhi (analogs mahwendefa dzinoturwa pazasi) zvirimowo muchitokisi chimwe nechimwe dzemuviri. Pashure pezvose, tinowana kubva zvokudya uye muviri edu aitevera, synthesizes izvozvo. Nemhaka yake, munhu azere, kuzvishandisa upenyu. Its anobatsirwei kukwanisa kushanda mumvura uye mafuta.

Alpha-lipoic asidhi First wakagadzirirwa kubva nyama chiropa masero mashanu remakore rapfuura. Mazuva ano, masayendisiti akadzidza sei kuti chigadzirwa ichi mu masvingo murabhoritari.

Zvokudya zvine lipoic asidhi:

• offal (chitaka, mwoyo, itsvo);
• broccoli, sipinachi, kweBrussels inomera, pizi, madomasi;
• mbiriso Brewer vake, mashava mupunga.

Asi lipoic asidhi huri zvokudya, muviri haangakwaniri. Saka Zvinokurudzirwa, mu zano chiremba, kuushandisa mberi sezvo kwokunwa zvokudya huru. Nyanzvi achasarudza kuti chipimo chemushonga akakodzera iwe.

Nokuda lipoic asidhi womunhu muviri kunowedzera kugadzirwa zvinhu zvinokosha glutathione, imwe antioxidant, imwe neutralizing zvazvinoita munhu ingangokuvadza makemikari. Kushandiswa lipoic asidhi dzose kunowedzera muviri kukwanisa kubata tsvina. The yakasiyana mukana Alpha lipoic asidhi kukwanisa kwayo kurwisa muchetura, kuwedzera zvivako zviri "vatsigiri" avo - mavhitaminzi C uye E.

Lipoic asidhi zvakare kunonatsiridza kugaya (muviri), iro rinokurudzira uremu. Achiita pamusoro zvikamu uropi, kuchikonzera kudya, lipoic asidhi analogs tunodzivisa kunzwa nzara. Uyewo fuma iyi akazoita kuunganidza chiropa mafuta. Chokwadi, migumisiro yakanakisisa inogona kuitwa kubatanidza yaunodya yeAlpha-lipoic asidhi pamwe muviri uye zvakakodzera, kudya zvakanaka akasarudzwa.

Vamwe vanotsvakurudza ainziwo zvakavanzika lipoic iine acid youth husingaperi nokuti chinonditadzisa kuparadzwa DNA molecules, kureva. E. Kuti adzivise kusvika pamwero akwegura muviri. Uyezve, lipoic asidhi analogs tunodzivisa uropi kudzikisirana rikurumidze.

Lipoic asidhi: analogs

In migumisiro yayo akafanana lipoic asidhi pamwe mavhitaminzi B. kunonatsiridza chiropa uye, sezvo kare apa, kunoita detoxification.

Lipoic asidhi analogs vachava chinobatsira zvinotevera nyaya:

• Chirwere pfungwa nomuviri zvemwana asati anokonzerwa doro.
• Chisingaperi chiropa.
• Active chiropa cirrhosis kunokonzerwa doro.
• Chirwere chemwoyo.
• Chisingaperi holetsistopankreatit.
• Nemavhairasi chiropa mwero kwokuomerwa (tisina jaundice).
• Various chepfu (hypnotic, notumwe, carbon) kunokonzerwa chakasimba hepatic kukundikana.
• Shuga polyneuritis.

Lipoic asidhi: Instruction Usage

Vana vakuru 6 nemakore yakatarwa dose pamusoro lipoic asidhi ose 12-24 MG 2-3 kanomwe pazuva, nomuromo pashure zvokudya. Adults - 50 MG 3 kanomwe pazuva. Kazhinji mushonga chinobviswa kwemazuva 20-30. Kana zvakakodzera, mabiko mwero inogona kuwedzerwa nachiremba.

Yakabudiswa lipoic asidhi (zvaro analogs) mahwendefa uye anogona kunyangarika pasi mazita akasiyana.

Hunorapa mugumisiro lipoic asidhi rinowanika chete pashure kwemavhiki masere dzose mabiko.

"Oktolipen"

Zvino kuti munoziva kuti zvinobatsira kuti munhu muviri lipoic asidhi analogs. "Oktolipen" ndiyo imwe analogs ose lipoic asidhi uye rinoshandiswa pakurapa. zvinangwa, uye kuitira kuderedza uremu. Kunoderedza uwandu shuga muropa, uyewo kuwedzera pamwero okuwana ari chiropa kwevanhu glycogen, muviri pokubatana simba kuchengeterwa anogona nekure unopinza donhwe muropa shuga yomuropa.

"Oktolipen" unotora tiokotovuyu (Alpha-lipoic acid) uye adjuvants. Zvinonzi wenyama capsules 300 MG, uye mahwendefa, zvemapuranga mahwendefa 600 MG uyewo ampoules kuti jekiseni.

Kushandisa zvinodhaka riri contraindicated panguva yepamuviri uye lactation. Kana vanhu zvinodhaka kutambura cheshuga, kutanga danho paakapiwa yakarumbidza ichi- kuongorora ropa shuga yomuropa. Uyewo panguva kurapwa wairambidza doro, kuderedza kuchirapa mugumisiro lipoic acid.

R-Alpha-lipoic asidhi

Under Murabhoritari mamiriro, masayendisiti akadzidza kuwana R-isomer kuti lipoic asidhi ine chepamusorosoro wevasungwa yacho fuma. kuti ishoma mhando iyi, asi zviri nani yokuita zvinoitwa muviri uye naizvozvo zvakawanda zvinodhura. It vakatengesa Somuenzaniso, zvokudya zvinowedzera kuti sportsmen.