Peruvian maca: tsanangudzo, muunganidzwa uye kugadzirira

Peruvian akasiyana Poppy chirimwa ine aphrodisiac ehupfumi. It sokunge chiduku yero, tsvukuruka kana tsvuku tabapi. Rinoreva kuti makabheji mhuri, rworudzii tsikidzi nemakonzo.

Peruvian maca hariwanikwi. nzvimbo yaro kuwedzera - soro nenzvimbo dzakakwirira kuPeru. Vagari eAndes kushandisa chirimwa ichi kwemakore mazhinji, nekuti midzi yawo ane simba kwazvo nesimba kushanda. Mack akashandisa varwi kuwedzera simba uye kutsungirira vasati kuenda kuhondo. Indian mashameni, chirimwa ichi yaishandiswa kurapa vechirume kushaya mbereko uye somunhu aphrodisiac.

Maca iri kudya akaomeswa kana yakabikwa. Plants inoshandiswa kubikira upfu pachinzvimbo hwakatsetseka, mashizha akawedzera kuti salads, kuti tii. Asati kubika, mudzi rakaoma yanyatisa husiku mvura, zvino yakabikwa kusvikira kusvikira yava nyoro. Kubva pamudzi maca neshuga drink wakagadzirirwa "Chichi of Mack." MaIndia vaishandisa chirimwa ichi uyewo dzinovaraidza chikafu, izvo zvakaita kuti kuwedzera chokubereka.

Science, ichi mudzi muriwo zvava kuzivikanwa chete muna 1831 nemhaka German musayendisiti nyanzvi Franz Meyen. Takazoziva pamusoro rakasiyana aphrodisiac uye kunze America.

Kurimwa, muunganidzwa uye kugadzirira

mbeu Plant vari zvadyarwa September, apo mwaka kuchinaya kunotanga. Kumorwa Poppy muna May, naro nguva nemidzi yawo kusvika pakukura masendimita mashanu dhayamita. Kuchera kushandisa nebadza, nokuchenjerera kwete kukuvadza kumidzi. Zvadaro yaoma muzuva kwevhiki dzinenge mbiri. Kumorwa Poppy saka inogona kuchengetwa kwemakore anenge 7 makore.

Kuti agadzirire madota midzi vanofanira kugeza, disinfect, gurwa diki, uye pakupedzisira yaoma ari kudziya 45-50 ° C. Pashure paizvozvo, mudzi ivhu kuva upfu.

Makemikari anoumba uye zvivako

Chaizvo zvechiratidzo Peruvian maca nokuti kuti racho sezvamunoita ine zvinokosha anonhuwirira kuti vanopa stimulative kushanda. Mudzi poppies - tsime mavhitaminzi vemapoka A, B, C, E, uye zvicherwa zvinodiwa nomuviri, isingawanzowanikwi amino acids uye kuronda okunze, semuenzaniso, mhangura, ayodhini, selenium, manganese, uye zinc. Nokuda kuvapo imomo arginine, tyrosine, histidine, phenylalanine, uye induces kugadzirwa dzepabonde mahormone pamuviri. Uyezve, mudzi chine Mishonga nokusanzwira uye muriwo mapuroteni. Plant mudzi upfu rinoumbwa linoleic, oleic uye palmitic acid, uyewo makabhohaidhiretsi, mapuroteni uye faibha. Mashizha ane ayodhini uye poppies glikozinolaty kupa chinhu antineoplastic kushanda.

Peruvian maca (Peruvian Ginseng) kunobatsira kuwedzera libido nevanhu uye kuvandudza dzisingaoneki quality, normalization kuti kemikari zvakanakanaka mumuviri. Makore ruzivo pamwe miti maIndia akaratidza kubudirira kwayo pakurapa munhukadzi kushaya mbereko, uyewo mhuka kushaya mbereko.

Kwete chete nokuti pabonde enhancement vanoshandisa Peruvian maca. Chikumbiro wayo kunovimbisa kunowanzoitika kushanda siyana nadzo uye muviri enyika. Kudya mbeu maca upfu Peruvian runobatsira moyo uye ropa midziyo, muviri dzakadzivirirwa kuvandudza muviri, rejuvenation, toning, anotokonya pfungwa kurinda, kuvandudza ndangariro, kubvisa mwoyo vhunduka, normalization pamusoro hormone siyana.

Chinokosha nzira ichi ndechokuti kana rinoshandiswa kuona divi migumisiro. Zvinosuruvarisa Poppy Peruvian hazvitengeswi mu chemishonga. Inogona chete kutengwa kubva mugadziri.

Nokuti ganda utano uye bvudzi

Maca mudzi upfu rinoshandiswa kuchenesa ganda mburwa uye nemavara, kuderedza utetsa yayo, kuti vakasimba uye kwakavharwa nenyama. Nekushandisa nzira dzakadaro dzose iri dzichienderana ganda anotarira muduku uye yakachena, zvinoderedza uwandu wrinkles. Maca mudzi une pazvokudya dzakawanda zvizorwa zvigadzirwa.

Sechikamu shampoos uye conditioners, chirimwa ichi chinobatsira kuwedzera vhoriyamu vochenesa kuti bvudzi. Masiki, izvo zvinosanganisira Peruvian maca, kunonatsiridza bvudzi kukura uye chinonditadzisa kurasikirwa bvudzi.

For simba

Kugara kudyiwa mudzi Peruvian ginseng kunowedzera muviri nesimba, anobatsira chisingaperi kuneta uye kuzvidya mwoyo, anopa simba uye simba. Rinoshandiswa sezvokudya okuwedzera kuti vatambi kuti anogona kuwedzera kwetsandanyama uye kutsungirira chaiko. Vana upise maca daily, akure nokukurumidza.

Peruvian maca anobatsira kuwedzera kwevari dehydroepiandrosterone uye cortisone, saka kushandiswa kwayo inokurudzirwa vanhu vakura vanotambura nekuora kuneta syndrome. Natural zvinhu zviri murwiyo zvinomera zvinopa kurudziro iri pituitary shwanu uye hypothalamus.

Kuwedzera libido uye normalizing mahomoni

Peruvian maca varume anobatsira nokuti dzinongoitika aphrodisiac, kunobatsira kusimbisa potency uye libido, normalize kemikari zvakanakanaka mumuviri. Chirimwa kunobatsira kuwedzera libido vakadzi. Uyezve, maca mudzi anobatsira waidzora kuenda kumwedzi, anobvisa PMS zviratidzo, anobatsira kubereka. Munguva kubereka Peruvian maca upfu rinoshandisirwa kubvisa kusangana nekutsi kwemukadzi kuoma, kupiswa, wakawedzera zvepabonde nemotokari, manzwiro normalization.

In postmenopausal anobatsira pasi mishonga yacho chinodhaka, iyo inobatsira kuramba kuipa kwevari mahormone mumuviri uye kuderedza kukwegura rikurumidze.

Mabatirwo mbereko

Unorapa poppies pave unhu spermatozoa kuwedzera mufambo dzavo, uye kugadzira kwomuzvarirwo kwevari testosterone ari munhurume.

Peruvian maca rinoshandiswa kurapa mukadzi kushaya mbereko. Apo rwake kuenda kuva mazai zvakawanda. Nemakemikari fuma huri chirimwa, uye inopa pfungwa dzishande dzokubereka nadzo.

pamusoro mwoyo

Peruvian ginseng mudzi - mushonga wakanaka mwoyo, anobatsira kufunganya uye kuzvidya mwoyo, kunonatsiridza manzwiro, zvinosimudzira pfungwa basa.

Kudzivirira osteoporosis

dambudziko iri zvikuru nevakawanda vakadzi pashure pemakore 35. Uyezve, mumwe mujenya calcium vakarasikirwa munguva rokubereka vana uye kuyamwisa naye. Panguva kushandiswa chirimwa upfu mapfupa calcification kunoitika kuti kunotadzisa osteoporosis. Arthritis uye rheumatism uyewo kunobudirira Poppy Peruvian.

Contraindications uye divi migumisiro

Chirimwa haana chisingarapiki nemishonga kana rinoshandiswa chaiye mishonga. Kana ovhadhozi tinganetseka manyoka, nomusoro, abdominal marwadzo, hope zvirwere, flatulence, yakawedzera kuomesa. Nokuti kuti kudyiwa poppies kunotungamirira kuwedzera inonzi estrogen yomuropa anogona kuwedzera muviri uremu.
Kudya Peruvian ginseng contraindicated vakadzi vane pamuviri uye lactating, uyewo vanhu vane thyroid chirwere.

Poppy mukubika

Maku kudya kunyanya manyoro uye akaomeswa chimiro. Inogona zvakakanyiwa namafuta, nyemba uye akabika nevamwe miriwo kana nyama. Kubva miti yaoma kuti furawa kuti makeke, cheese uye zvimwe zvinhu zvakabikwa. Uyezve, akapwanyika nokuoma maca rinoshandiswa kuti pagadzirwe yakaderera doro rinodhaka akadai doro uye liquors.

Kusarudza mudzi muriwo, zvakakosha kuteerera chitarisiko chake. Zvakanaka kutora tubers ose svikiro kukura, zvakaoma uye rinorema, asina kukuvara, echitema uye makatsemuka. Fresh michero zvikachenge- inotonhorera nzvimbo isina kupfuura 7 days. Chirimwa waoma inogona kuchengetwa kwemakore akawanda panguva mukamuri tembiricha.

Features mutambo

Zvinangwa zvakasiyana, kushandiswa Poppy zvirimwa Peruvian upfu. How kuti zvakanaka? Rubvumo upfu kutange shoma mari uye zvishoma nezvishoma nokuwedzera chipimo chemushonga kune spoon imwe matatu pazuva. Nokuti kudzivirira magiramu asingasviki mashanu upfu pazuva. The kuchirapa dose - 10-12 Gr.

Kuita zano rakadaro - pashure pemazuva kutora yekuzorora zuva matanhatu. The upfu inogona kuwedzerwa ushamwari nokumwa, salads uye bota. Hazvina kunaka kutora mishonga panguva yokurara, sezvo ane pfuma muviri toning.

Kana poppies dzose kushandiswa kunowedzera kutapata ari muviri kuramba zvirwere zvakasiyana-siyana, kushushikana, kusashanda pfungwa basa.