"Liquid chestnut": contraindications yekushandiswa

Mutungamiri wemusika wezvinowedzera mafuta, achikurumidza kuwana mukurumbira, nhasi wakava nzira yekurasikirwa ne "Liquid Chestnut". Contraindications, zvisinei, iyo yakanyanyisa, inobatanidza nemasimba ane simba ekukurudzira zvikamu zvayo. Iyo huru ndeye guaranin - imwe yemhando dzakasiyana dze caffeine. Ndiye nhengo yemhuri ye alkaloids ye purine series (pamwe neineine uye matein). Kuda kubva pazvibereko zvakaomeswa zveAmazonian liana isimba rakasimba kwazvo, rinopfuura chibereko chekofi yakawanda 2-3 nguva, inopa simba risingaverengeki uye chiedza chinokonzerwa nehupenyu hunoshingaira uye kuwedzera kuderera. Asi iwe haugoni kuishandisa kushandisa kuderedza uremu. Ndeupi uyo kutora mishonga yakanyanyisa "Liquid chestnut" inogona kuva mutsaukoa? Uye ndeupi anofanirwa kusarudza nzira dzakachengeteka dzekubatana kwechimiro?

Chii chinozivikanwa nhasi pamusoro pekuwedzera kwekudya "Amazon guarana", kana kuti "Liquid chestnut"? Nzira yekuita sei chishamiso?

Pasinei nekugadzirwa kwakasiyana kwezvikwata zvezvinhu izvi zvakafanana, mukati memiti ndeye hura hwebhuruya imwe chete yakawanikwa kubva kune zvibereko zvakaoma zveBrazilian kana Amazonian liana. Sei chiyi chinoti "Liquid Chestnut"? Nzira yekuitora sei kune vanhu vachiedza kunyatsorasikirwa nemutoro? Nhoroondo kune zvakakurumbira zvekuwedzera kwezvokudya inoti inofanira kupedzwa mukati, inonatswa muzvinwiwa zvinodhaka, zvidzidzo zvekutanga kana zviyo zvishoma. Nhamba, pamushumo wevanogadzira michina, inosanganisira kugamuchirwa kwe "Liquid Chestnut" kaviri pazuva kwe 0.5 teaspoonfuls, asi mangwanani chete. Compote, juice, smoothies-cocktail inogona kuva chikonzero chakanakisisa chekuwana doro rekumwa. Asi kofi kana tei (yesimba chero ripi zvaro) rakabvumirwa kupedzwa pamwechete ne "Liquid Chestnut". Iyo murayiridzo inonyevera kuti izvi zvinogona kukonzera kushungurudzika, uturu, kusvetuka, kupinza kwakasimba kunokwira. Zvimwe zvinetso zvakanyanya kuipa vasati vadzidziswa kana basa rakawanda remuviri. Mukuwedzera, vashandi ve-super-yakakurumbira mutengo vanokurudzira kuitora iyo hafu yeawa vasati vapedza kudya, kuwedzera 0.5 tsp. Poda mu 100 ml yemvura kana "zero" yogurt. Uyezve, "Liquid Chestnut" remhinduro haifaniri kukosha, sezvo inopinda mumuviri pamwe nemvura kana imwe unyoro. Kuti uwane uremu, "Amazon Guarana" inoshandiswa mune zvidzidzo: mushure memwedzi miviri kusvika mitatu ye "caffeine therapy," iwe unofanira kuita kwemavhiki matatu. Izvo zvichadzivirira muviri kubva pakugadzirisa zvinodhaka kune zvekunze zvinokurudzira. Nokuda kwechinangwa chimwe chete, haufaniri kusanganisa mazuva maviri ekuchengetedza kwemazuva ose mune imwe. Izvi zvinogona kutungamirira kumigumisiro yemigumisiro kana kuti kuwedzera kwechirongwa chechirongwa chakakurudzirwa, chinogona kukonzera kukuvadza kukuru kune utano.

Mukushambadzira - chishamiso chemishonga, asi muchokwadi?

Pakati pevashambadziri vevatengesi vezvinonzwisisika izvi zvinorema kurasikirwa kune pfungwa dzisina kururama apo pavanoshandisa kuwedzera kwezvokudya "Liquid Chestnut" hapana zvinopesana. Asi izvi hazvisi kure. Kutanga, guaranin, chikamu chikuru che "Liquid Chestnut" - pamwe chete ne theophylline uye theobromine, inogona kuva chepfu chaiye kune avo vanorasikirwa nehutemi, kana inoshandiswa pasina kubvunza chiremba. Zvinonyanya kuipa kuvhengwa kusina kutenderwa kweAmazon guarana powdhere pakuchenjera kwayo, apo, achida kushaya uremu nokukurumidza, munhu anowedzera muyero pachake kana kuti anogadza nguva yakareba. Uyezve, mukutsvaga purogiramu, vatengesi vanowanzowanzovhara kuipa kwekuwedzera kwezvokudya, vachizviisa kumarudzi maviri kana matatu ezvirwere: matambudziko emwoyo, kusanganisira kuwedzera kwehutachiona, chiropa uye chirwere chepfungwa, kuora mwoyo uye zvimwe zvirwere zvepfungwa. Nevanhu vane hutano hwakanyanya kuwanda, Amazonian "Liquid Chestnut" haigoni kushandiswa: vakadzi vane pamuviri, vana vanoyamwisa uye vana vari pasi pemakore gumi nematanhatu. Kunyanya kudya kwekudya kunosimudzira kunogona kusimbisa nekuwedzera basa kune vanhu vane utano vakada kuderedza uremu hwavo. Nzira yekuzvidzivirira kubva pamigumisiro yakaipa yekushandisa simba rine simba?

Ndiani asina kukurudzirwa kuti arasike uremu nerubatsiro rweBrazillian guarana?

Kupindirana kune megapopular "Liquid Chestnut" zvinoratidza zvinotevera: zvirwere zvepfungwa (kusanganisira kuenderera mberi kwehutano hwepfungwa, myocardial infarction kana kuparara kwepfungwa, kushungurudzika kwemwoyo), kushaya chifuva, pamuviri uye kuvakwa. Mutsamba yakawedzerwa yezvinorambidzwa, unogona kuwana kukanganisa kwekuvhara ropa, kusagadzikana kwezvikamu chimwe nechimwe zvechigadzirwa, glaucoma, zvinetso zvepamuviri (kusanganisira zvipembenene zvechirwere), tsvete uye chiropa chechirwere, utachiona hutachiona uye zvimwe zvirwere zvekupedzisira, atherosclerosis, kuwedzerwa kunetseka kunokonzerwa nematambudziko Kurara. Mukuwedzera, "Liquid Chestnut" zvinokuvadza zvinogona kukonzera vanhu vakwegura nevana. Kushandiswa kwepfungwa dzepothytropic, sedatives uye antidipressants kune vanhu vane zvirwere zvepfungwa zvinosanganisawo kurasikirwa kwemafuro nemasimba ane simba se "Liquid Chestnut".

Chenjedzo: migumisiro!

Paunenge uchitora chirongwa chakakurudzirwa chechigadzirwa "Liquid Chestnut", murairo unotaura kuti zviitiko zvisingawanzoitiki zvezvinhu zvisina kunaka zvinoitika. Zvisinei, kuregererwa kugamuchirwa kwe guaranin kunogona kukonzera kuwedzera kwemwoyo, kuwedzera kweropa, kurwadziwa kwemwoyo, kushungurudzika kwemoyo, kupisa mubhokisi, kutuka, tinnitus, kutadza kuonekwa, kushaya musoro, kushushikana kwepfungwa, kuwedzera kuputika, kudengenyeka kwemitsipa, kukanganisa, kuzvidya mwoyo , Kushushikana, kushungurudzika kwehope, kurwadziwa mumimba uye chirwere. Pasinei nehuwandu hwemigumisiro yakaipa, inofanira kuonekwa kuti inowanzoitika kakawanda nemhaka yekudarika kwekuchengetedza. "Liquid chestnut", kushandiswa kwaro kunogumira kune imwe teaspoonful kana kuti miviri yakaenzana yakaiswa mubati uye kuumba yakakurudzirwa zuva nezuva yehupfu, yakachengeteka kuvanhu vane utano.

Nzira yekudzivirira sei kuitika kwemigumisiro?

Kuti urege kukonzera zvinetso pashure pokunge uchitora "Liquid Chestnut" mushonga wekuchera, zvakakosha kuti utarisire mberi kune mukurumbira wevatengesi uye kuti urege kutenga chigadzirwa mumusimboti kana nzvimbo dzisina kujairika. Megapopularity yeAmazon guarana powdha ine simba rakasiyana - kune ngozi yakawanda yekuwana chakaipa. Mukuwedzera, "Liquid Chestnut", murayiridzo unoda kusadya uye kurasa zvokudya zvinokuvadza, haisi chigadzi chinopisa mafuta. Inongopa simba uye nyore nyore pakudzidzisa, panguva iyo inonyanya kushandiswa kwe thermolipolysis. Nokudaro, huwandu hwakawanda hwe-high-calorie chikafu hahuenderani nekudyiwa kwechibage chekudyara kwechibage. "Liquid chestnut", murayiridzo iwoyo une nyevero dzakajeka, uyewo haugoni kushandiswa pamusana pekurapa ne sedatives (antidepressants, psychotropic uye sedative substances). Pakugadza madhiragi akadaro, zvakakosha kuti uzive chiremba nezvokudya zvako uye kudya kwezvokudya zvinovaka muviri. Paunenge uchigadzirira cocktail kuti uwedzere kurasikirwa, unofanirwa kusarudza chinyorwa chacho uye kunyatsotevedzera kamukira. Pachinyanyisa kunetseka kubva pamakumbo emimba, zvakakosha kushambidza hutumbu uye nekusiya nguva yeAmazonian "Liquid Chestnut" kubva pakudya.

Nhema yekutanga pamusoro pemunhu mumwechete we "Liquid Chestnut" kana "Amazonian Guarana"

Imwe yemitemo isingazivikanwi yemudhiyo "Liquid Chestnut" vanofa vanoiti iyo mafuta-moto. Guaranin, iyo chikamu chekuwedzera kwezvokudya, inosimbiswa ne theophylline uye theobromine, iyo inobatsira kutsvaga kukurudzira, caffeine-seyakadaro. Pakushingaira kwemuviri kunobvumira kukurudzira nzira ye thermolipolysis (kuparadzaniswa kwemafuta), kupedzera nguva yekudzidzisa, kupisa zvinowedzera marori. Panguva imwecheteyo, munhu haafaniri kutarisira kuti nokutora "Liquid Chestnut", zvinopesana nezvinofanira kunyatsoongororwa, kudya zvokudya zvinokurumidza uye zvimwe zvekudya zvakakosha, kana uchiramba uchirarama hupenyu hwehupenyu, unogona kurasikirwa nhamba yeiyo kilogiramu. Pakupedzisira, zvichienderana nehutano hwakanaka uye hunozorodza hwe theophylline, muviri unozobvisa kuwedzera kwemvura. Mafuta akawanda acharamba akafanana. Kuita basa chete kunogona kubatsira kuderedza nhamba yacho.

Nhema yechipiri

Vanoda kukurumidza kuora kurasikirwa nekuda kwekudya kwakakomba uye kudya kwakaderera "Liquid Chestnut" kuchakubatsira kunyange kukurumidzira kuti uwane zvido zvaunoda. Muchiitiko ichi, vashandi vezvokudya vanonyevera kuti kuedza kwakadaro pamuviri wako kunogona kutungamirira kuchipatara. Guaranine ine zvivako zvakafanana ne caffeine, iyo inonyanya simba kukurudzira kuchengetedza gastric secretion, iyo inovhiringidza mucous membrane yechipfu uye inogona kutungamirira kuchirwere chacho. Paunenge uchinge uchitakurwa ne "Liquid Chestnut", unofanira kutevera kudya kwakakwana uye nguva dzose.

Nhema Nhatu

Vatengesi vanoti "Liquid Chestnut", mufananidzo waro unoratidza hupfu hwehuni, unokwanisa kusimbisa hutano. Nutritionists, uyewo, kusava nechokwadi, sezvo mushonga uyu hauna kurongerwa navanachiremba kubva chero zvirwere. Zvisinei, inozivikanwa, kuburikidza nekutsvakurudza kwezvokurapa, kuti caffeine uye guaranine inovandudza chiyeuchidzo, kukurudzira mano ekufungisisa muvechidiki nevatorwa, inobatsira mukusingaperi kuneta kwechirwere. Vanobatsirawo kuvandudza mamiriro ehupenyu panguva yekurasikirwa kwemazivi, kumufadza uye nekuvandudza mafungiro ake.

Nhema Nhatu

"Amazonian Guarana" kana "Liquid Chestnut" inogona kupedzwa chero bedzi yaidiwa. Caffeine, sezvinozivikanwa, pakupedzisira inodhakwa. Guaranin, theine uye matein zvakafananidza, mazita avo akasiyana-siyana anongobatana chete nemiti inobva kune idzi zvinhu. Nokudaro, kutambira kwenguva refu kwe "Liquid Chestnut" kunogonawo kukonzera kuvimba uye kunoda kuwedzera muwandu. Nokudaro, zvinokosha, mushure mokunge taenda nenzira yekurasikirwa nemugadziro uyu, kuramba kuramba uchichigamuchira. Uyezve zvakakosha kugadzirisa kushandiswa kwayo mumamiriro ekurara kwehope, matambudziko emimba uye kushungurudzika.

Myth Five

Vavengi vanovandudza ganda nemubatsiro wemishonga yemagetsi kuwedzera "Liquid Chestnut" kumusha kugadzira uye kusiya mhinduro yakanaka pamusoro pemigumisiro yaro. Ichokwadi, inogona kukonzera kutsamwa, kuoma, kuonekwa kweganda uye kuputika kwakasiyana-siyana, kunosanganisira acne.

Expert opinion

Pasinei nezvakawanda zvinopesana nekushandiswa kwekuwedzera kwezvokudya "Liquid Chestnut", mitemo yekuchenjerera kugadzirisa simba rakaoma, chigadzirwa ichi chakawana hondo huru yevatei vakakunda kuderedza uremu nayo. Kutanga kuongorora kwehutano kusati kwasara kurasikirwa nekurema ne guaranin kunobatsira zvikuru kuderedza dambudziko rekugona kunopesana. Kunyatsoteerera kuyerwa uye nguva yekugamuchirwa kwe "zvishamiso" zvinodzivirira hurongwa hwehutsva hunobva pakuwandisa. Manzwiro e vivacity uye chido chokutama ichabatsira kushingaira kurasikirwa. Kana iwe uchiteerera kune mirayiridzo yezvinodhaka zvinowanzoshandiswa uye zvinokurudzirwa nevanogadzirira kudya, chigumisiro hachizokuchengetedza iwe kumirira!