Cooking California rwakapetwa, uye dzimwe mhando yemachikichori mabhanzi

Mabhanzi vari vakawanda vava ose gore, izvo hazvishamisi, nokuti risinganyanyi macalorie, vane kujairika kunaka uye nokukurumidza vakagadzirira. Nyaya ino inotsanangura zvakavanzika kubika kupfuura dzakakurumbira mabhanzi.

California rwakapetwa

Pane yemishenjere bonde, iyo inogona kutengwa chero dhipatimendi Japanese chili, vachiparadzira chikafu firimu. In chikafu firimu anofanira shizha mate nori algae. Rezasi pamucheto nori jira inofanira kuva chaipo pamucheto yemishenjere bonde.

On jira nori noruvara kuwedzerwa pre-yakabikwa mupunga. Note panhivi mupunga kunofanira kuva zvakafanana sezvo pakati. Pajinga kumucheto jira nori zvakafanira kuti kusiya kanyika makubhiti anenge 1 masendimita, vakasununguka kubva mupunga. Figure vanoshuva kuitira kuti zvakanaka glued.

Pamusoro mupunga vakashumira zvakasara yokumusoro hafu yemishenjere bonde. Bamboo bonde kuti pafiripi mhiri, zvino mupunga inofanira kuva pasi. Mat kuitika. Zvino unofanira kugadzirisa nori jira, pasi riri mupunga. Pakati jira vakaisa yekotapeya, pre-sliced kupinda refu micheka yakatsemurwa upamhi duku. Uyezve, vatogadzirira kumonera California aisa kuti shrimp guru, yekotapeya pamusoro, ipapo kuti shrimp asingaremekedzwi lubricated pamwe Japanese mayonnaise. A Kuwedzera diki uye makotapeya, uye kuti shrimp akaitwa mhiri rwakapetwa upamhi (kunodiwa vanenge 2 kuti shrimp uye 2 sliced yekotapeya).

Tora nhovo kusvikira kumigumo nori jira pasi pamupendero uye vanotanga akapeta sezvo kuCalifornia mupumburu apo zvishoma kudzvanya pasi nayo. On a yemishenjere bonde zvakaenzana uendese nemharapara kappelana. California mupumburu zvakare wakaputirwa rukukwe zvokuti yaibatana caviar.

Achingwarira akacheka zvichiguma "soseji" zvienzane migove banga zvakakangwa mumvura inotonhora ine shoma womuapuro vhiniga. Zvino, California akagadzirira Kuisa.

Chicken Roll. yokuwana nayo

Tora huku zamu pemidengerero (1/2 zvidimbu), kuti mwoyo naye. Chekai zvidimbu zvidiki (zvinofanira kubviswa pamwe zamu). Ipapo batted pakuyera munyu uye mhiripiri kuravidza. Mumwe arohwe zai uye chingwa mafufu takagadzirira. Pemidengerero dzichinyikwa akasviniwa zai. Zvino plunges kupinda breadcrumbs. Nyama zvakakanyiwa namafuta ari chakabikwa mugango namafuta muriwo.

Arohwe 2 mamwe mazai. Uye munyu uye mhiripiri kuravidza, ipapo wedzera 4 kuti tafura kuwana. 3 spoon ose anovava ruomba uye tafura. zvipunu semolina. Scrambled mazai zvakakanyiwa namafuta pamusoro yakaderera kupisa. Kana wagadzirwa, asi omelet kwabva kupinda refu rinoparadza.

Mumwe svikiro domatisi uye 3 pickled wemagaka racherwa madenderedzwa. 1 lettuce danda kushambidzwa, uye ipapo yaoma kwazvo. The chizi iri kuzorwa musi grater yakaisvonaka. Total grated chizi raizoitwa anenge 10 spoon.

Ari oga ndiro yakavhenganiswa 200g 150g mayonnaise uye sosi. Pakadzika dhishi rakagadzirwa lavash (chete vanoda 5 zvidimbu), akazorwa masitadhi. Zvishoma nezvishoma akaisa lettuce, sliced wemagaka, madomasi, nyama, vakagadzirira omelet. Top Falls grated chizi muto uye 3-4 spoon ose mayonnaise uye sosi. Chicken rwakapetwa neatly anokungurutsirwa.

rinoputika rwakapetwa

Chokutanga, 100g yakabikwa mupunga mabhanzi. Sheet algae nori racherwa vaviri vakaenzana sezvikamu, uye riri pamusoro yemishenjere bonde. On machira ane nori mupunga twa kunze, pakati mupunga rakaiswa chimedu acharungwa Sarimoni. All wakamonyaniswa bwendefa uye ipapo racherwa 6 zvakaenzana nhengo. The Sarimoni unotemwa zvidimbu zvidiki kuti anoiswa pamusoro mumwe mupumburu rinoputika.

Zvadaro, achigadzirira Spicy mumuto. 2 tafura. nezvirongo omuorivhi mayonnaise hwakakanyiwa 2 spoon ose Sou muto uye chili inowedzerwa kuravidza. The muto anoiswa hafu yetea Egg ruchibhururuka hove. Zvadaro mabhanzi akamwisa pamwe caviar-Spicy mumuto.