Mackerel, musha kubika Quick

hove Marine rurefu zviri mafuta kunonyanya kubatsira kuti muviri, sezvo polyunsaturated mafuta anatsa ropa uye chiropa kwevanhu. It ane akadaro zvakanaka chinhu mackerel pasión Quick izvo kumba vanokwezvwa neDare nyore uye panguva imwe chete ine fuma vakagadzirira zvokudya zvinonaka.

Kuti uchengete nyama hove manune, regai kubika kana furaya, kurapwa kupisa kwakadaro inoderedza manakiro chigadzirwa. Kana kosi rechipiri nderokugadzirira inopisa mackerel pasión Quick vari kudiwa kushandiswa stewing uye kubikira.

Zvakanaka zvinoitika hove chakabikwa foil. Heuno muenzaniso rinopisa kudya, izvo yakabikwa muchoto. Mackerel pasión vanofanira kuva dumbu, vakagura musoro, bvisa nomuzongoza uye akariisa pamusoro bhodhi ganda pasi, arisase ndimu muto. Hove inochengeterwa paiva minced nyama, miriwo uye howa. Unogona kushandisa muriwo kuti zvinofarirwa vomumhuri. Pachivanhu kushandiswa zvakakangwa makarotsi, hanyanisi, manyoro kana akaomeswa howa. Kuti nyama iri rapera mundiro isina anopararira, miriwo rukoko anofanira pamwe grated chizi kusaswa. On the mukanwa, unogona kuwedzera parsley, dhiri, ndimu nebharisami. Hove uye nyama chingwa rwakapetwa, kutamira necheshure, vakagadzirira rwakapetwa akaputirwa foil uye nzvimbo iri kubika jira, kubheka muchoto kwemaminitsi 40-50.

Zvinowanzoshandiswa mumba yekubikira inotonhora mackerel pasión. Cold appetizers Recipes hunoratidza salting hove. Kumba pickle mackerel pasión zviri nyore. Zvaringana kuti unfreeze ari kutenga hove pfupa pakuyera, varikwizire neimwe hafu munyu neshuga nezvakasanganiswa. Nokuti musanganiswa nerimwe 2 spoon zvinonyadzisa munyu nezvirongo vanofanira 1 spoon shuga, mari iri zvakakwana maviri chitunha mureza pa 400 d

Pasinei chokwadi kuti salads Kashoma kushandiswa mackerel pasión Quick vamwe vavo vakakodzera kutarisirwa. Mutambo munuhwi ane Salad pamwe chehove mackerel pasión. Chitunha uremu 400 d pashure kutonhora ipazwe zvidimbu zviduku, akapeta nehope Salad mbiya. Wedzera girazi yakabikwa mupunga, apuro, grated pamusoro zvinonyadzisa grater, munhu wakatemerwa dzvuku hanyanisi. Mune chakabikwa pani furaya 200 magiramu Howa, wedzera navo saradhi. Racherwa matete micheka yakatsemurwa 50 g chizi siya shoma chanaka, vamwe kuiswa Salad mbiya. Sanganisa zvose zvokubikisa, muzadze kuzadza 4 spoon chamafuta uye muto hafu ndimu. Arisase chizi kuruboshwe.

Inonyanya kufarirwa vaiputa mackerel pasión. Recipes kuti unyanzvi hove zvinogona dzakashandisa pamba. The mbishi zvinhu zviri nani kushandisa hove yakachena, kunyange yakagwamba nechando, zvakare, anopa mugumisiro wakanaka, zvinofanira kutanga unfreeze pasi pasherefu pakati mufiriji.

Herino nyore yokuwana nayo aisvuta mackerel pasión kubva mishonga kuti nguva dzose mudzimba zvokushandisa. In fő wemvura inotonhorera zvinokosha kukurumidza 4 spoon munyu, 2 spoon shuga, 1 spoon wakaputsika-mashizha dema tii, peya tsama hanyanisi ganda. Uyai brine kuvidza atonhodze mumba tembiricha. The enamel kana wegirazi kuisa gutted chitunha hove, dira brine. Isa mbiya nehove mufiriji kwamazuva 3-4, ipapo bvisa kubva brine, yakaoma jira. Unogona kuuya tafura.

Aisvuta mackerel pasión Recipes kazhinji zvinoda kushandiswa emura utsi. Zvadaro, kubva zvatinosiita mushonga Kwabviswa tii mashizha. Mamwe zvemichina zvakafanana: muna dzaserera brine kubva munyu, shuga, uye hanyanisi svuura 50-100 vanofanira kuwedzera mvura utsi. The hove vachapedzwa mumazuva maviri, uye kunaka zvichaita kwete kupfuura chitoro-akatenga.

Kana uchida kuti mackerel, zvinyorwa zvemabikiro munyaya, ichakubatsira kuigadzira kumba. Idya utano hove chinobatsira.