Magakanje vakabika - chiedza uye zvinonaka tudyo

Kuti shrimp - chinokosha chaizvo chigadzirwa. Vane zvakasiyana-siyana zvinobatsira zvivako kuti muviri wedu, muviri mutengo wavo zvakakwirira. Kuti shrimp akapfuma mapuroteni uye zvinokosha amino acids, mafuta ari chigadzirwa ichi chine zvishoma, achivaita anenge asina macalorie. The guru ndinoiitawo ndiro akadai yakabikwa kuti shrimp, riri kakawanda makumi mashanu zvicherwa pane nyama! Plus ari kuti shrimp ine zvinokosha mari mavhitaminzi A, D, W. The kuti shrimp dhishi akabika yakakwirira chikamu ayodhini dzetsika dzemagariro edu Muviri, pamwe kutakura kubuda chokudzivirira munyu pamusoro dhefisiti rubatsiro, zvakakwana uchapedza chete zana namakumi mana magiramu ose kuti shrimp pazuva. Yakabikwa kuti shrimp, Quick izvo ratinoparidza pazasi, mozhgut ngaugadzirirwe munzira dzakasiyana: mune muto yakawanda nezvinonhuhwira, mune creamy ruomba, gariki , uye dzimwe yokuvirisa. The chikuru ndechokuti kutevedza mabikirwo gadziriro, uye iwe unogona kuita kubva ichi chigadzirwa pamusoro kirasi kudya.

Yakabikwa kuti shrimp - a chaiwo yokubika

• kilogram ose kuti shrimp;
• munyu kana gungwa;
• ivhu dema mhiripiri;
• Lavrushka zvidimbu nhanhatu;
• mhiripiri;
• ruomba.

The pani dira mvura inotonhora uye rikwidziridzwe kupisa, kamwe mvura yakabikwa, ndokuisa mariri lavrushku nezvimwe zviya. Tinopa simmer kwemaminitsi maviri uye kukotsira shrimp. Vachange zvachose takagadzirira kana mvura mamota. Zvadaro kudzima moto uye maminitsi mashoma vanoomerera pasi muvharo. Mvura yakanga ndokudururira uye kuti shrimp akakurumbira Via skimmer, pfekai mundiro uye flavoured pre-yanyungudiswa ruomba. Tinoshumira, Garnish pamwe nemiriwo itsva.

Kuti shrimp, yakabikwa doro

• kilogram ose kuti shrimp;
• doro, zvakanakisisa kushandisa chiedza, mumwe bhodhoro;
• ndimu muto mashomanana nezvirongo;
• nzwara chili upfu;
• dzekorianderi;
• Laurel;
• fennel mbeu ;
• hanyanisi.

Isa kuti shrimp kupinda mugango uye kuwedzera zvinonhuhwirira pazviri. Zadza kuti shrimp doro paupamhi uye vanosiyira richadzipa kwemaawa matatu. Akagadzirira kuti shrimp moto kuuya mota, akaisa Bay mashizha, akatendeuka kubva moto uye kuvhara pachifunhiro charo, vanoomerera maminitsi gumi. Finished shrimps Tinosvika panze doro nokushongedza pamwe hanyanisi, zvikamu pamwe ndimu muto.

kuti shrimp zvakakanyiwa namafuta

• magiramu vasere kuti shrimp;
• zvishoma furawa;
• zai;
• breadcrumbs;
• munyu;
• mafuta yakadzika-chakabikwa.

Kuti shrimp Mubiki mu kufashaira acharungwa mvura kwemaminitsi mashoma, Tinosvika, tinopa mvura kubudisa uye kubvumirwa zvichitonhorera. Wakange anatswa kubva goko. kuti shrimp nyama nomunyu, breaded zvinozoita muna hwakatsetseka, zai uye breadcrumbs. Deep-furaya kwemaminitsi matatu. On a Garnish nokuda dhishi ichi kunogona zvokudya nembatatisi dzakasiyana siyana, kana mitema pizi blanched.

Magakanje mumukaka muto

• paundi kuti shrimp;
• wakatemerwa neadhiri;
• sere spoon ruomba;
• girazi mukaka;
• hafu girazi remvura;
• spoon maviri hwakatsetseka;
• Mabumba diki matatu.

Kuti shrimp remota kusvikira yakabikwa acharungwa mvura pamwe dhiri. We vanoomerera pane muto kwemaminitsi anenge makumi maviri. Panguva dhishi akaisa nedhiri kuti shrimp pamusoro payo uye kudira shoma muto. Tinoshumira mumuto yoga. Nokuti muto, nenguvo dzakarukwa zvakanaka dimura kuti hanyanisi uye furaya kusvikira yakabikwa imwe chakabikwa pani. Furawa zvakakanyiwa namafuta mugango pasina mafuta kusvikira munhuwi walnuts, kurambana ushamwari mukaka, wedzera mukaka kune rakapedzwa hanyanisi uye kuvidza muto kusvikira thickened maminitsi mashanu. Pakupedzisira kuwedzera muto omesa uye majarini.

Vakabika shrimps vane negariki muto

• kilogram ose kuti shrimp;
• mazana maviri magiramu ose ruomba;
• clove matatu negariki:
• gungwa munyu;
• ivhu dema mhiripiri;
• Lavrushka;
• Basil;
• mazambiringa-suneli;
• Dried nedhiri parsley.

Kuti shrimp mota pamwe kuwedzera zviya. Hot kupararira uri mundiro. Akamupa ruomba akanyauka bhati mvura kana ari microwave muchoto, munyu, gariki uye nenguvo dzakarukwa zvakanaka chopping kunatsa. Kuwedzera ruomba Nyatsosanganisai. Tinoshumira mumuto yoga. Kuti shrimp zvinogona kucheneswa kubva goko, uye kushandisa zvakananga inopisa mumuto.

Kudya kwakanaka!