Magasi ari mudumbu

Magasi mudumbu zvingaitika chero munhu, dzimwe nguva panguva isina kutombokodzera nguva. Chii chinokonzera uye sei kubata navo?

In hwakanaka munhu ari magasi ari mudumbu anogona kusvika kusvika pints matatu, uye kakawanda yavaive ravo - kusvikira 14-15 kanomwe pazuva. Intestinal magasi, iine kazhinji kubva carbon dioxide, senitrogen, okisijeni, sehydrogen, uye methane, havawanzosarudzi kana kunhuwidza. Zvinokonzera kunhuwirira vari zvinhu zvine sarufa, izvo zvinobva utachiona aripo ari muura.

Kunyange abdominal magasi uye zvisinei hazvizivani, pamwe nokuwedzera nhamba dzavo kana kukundikana vari zvigadziriswe rokubvisa munhu zvimwe zviratidzo hachifadzi zvingaitika.

Ngatitange nepfungwa yokuti magasi mudumbu zvakasiyana wechisikigo chakajairika, vari mudumbu uye ura pa vose.

Mudumbu, magasi aya kupinda muitiro mhepo ingestion, apo kutsenga chingamu, kusvuta, uye kuunganidza ari ura somugumisiro kugona kurarama zvose tusingaoneki kuripo ipapo.

Kazhinji kubva zvomudumbu turakiti belching magasi mbudo kubudikidza mugaranhoko, uyewo Absorção de Água yavo muropa.

Flatulence kana bloating, gasi uye uremu mudumbu ndivo matambudziko, izvo hazvirevi zvinonzwika kana kutaura kwazvo. Zvisinei, zviratidzo zvavo neimwe nguva kumanikidzwa kutendeuka rakachenuruka, ndinotsveruka uye kunzwa zvakanaka pamberi pevamwe.

Zvikonzero yaienda ezvinhu akadaro, vashoma. Ichi kunyanya kudyiwa bhinzi, makabheji, mbatatisi, dzinongoitika mukaka, doro, kvass, mazambiringa, carbonated zvinodhaka, rye chingwa, etc. Puchit dumbu magasi hanya, uye nokuda nokuchinja kwagara microflora mudumbu, uyewo nokuda pave putrefactive uvire pezvakaitwa ari munhu dumbu.

Flatulence inogona kukonzerwa kutyorwa intestinal motility kunokonzerwa kubva oparesheni, chikonzero chingava kushushikana kana tsinga nyonganyonga.

How kubvisa bloating uye kuderedza pakuonekwa gasi?

Doctors dzinorumbidza achidya zvishoma sezvinobvira manyoro chingwa, bhinzi, pizi, zvinosanganisira Muterere yenyu vazhinji mapuroteni zvokudya: koteji chizi, mazai, nyama, hove, yogati. Tinofanira kuedza kushandisa zvishoma chingamu chengetedza zvakaomarara chando kana kupisa chikafu.

Pane kudiwa inenge imwe nguva, pane zvikamu zviduku, uye nemvura nokungwarira uye zvishoma nezvishoma.

Kune Recipes dzakawanda zvetsika mushonga, izvo magasi yakachena mudumbu, asanyanya bloating. Unogona kunwa aizomupa mbeu anise, peppermint, chamomil maruva decoction kana yakanaka mbatatisi muto.

Nhasi mune Pharmacies vakatengesa zvakawanda zvinodhaka, izvo chiwanzo dzine makemikari kuti kuvandudza mamiriro ezvinhu bowel, kubvisa bloating uye kukurudzira kugaya. Izvi zvinoreva akadai "Creon", "Pancreatin", "Smecta", "mezim forte", etc.

Muzviitiko apo bloating iri migumisiro rwakavhunika zvataidya kana chaiwo achirwara-ozeyewa chigadzirwa, unogona imwe-nguva kubhadhara kutora zvinodhaka "Espumizan" kuti anobata pano zviitiko.

Kana flatulence akaita kwaramba, ipapo unofanira napo kurega kofi, tii, chokoreti, shuga, mafuta zvokudya - Ivo vanotsamwisa inofanira chinovira ari dumbu uye kuwedzera gasi inotungamirwa.

Zvisinei, mune zviitiko zvakadaro hazvina zvakakodzera kuzvinzwira medicate, zvakakodzera kubvunza chiremba, kunyanya kana bowel distension kana dumbu anotanga kuti pamwe kurwadziwa.

Dzimwe nguva anonongedzera ndidzo zviratidzo zvirwere zvakadai colitis, gastritis, maronda, pfungwa nomuviri zvemwana asati, cirrhosis, etc. rokutanga Muchiitiko chimwe nechimwe chinokonzera flatulence uye nzira kurwisa rinofanira pakutsvaga nyanzvi.