Morse Buckthorn: yokubika ehupfumi, kushandiswa

Munhu wose anoziva kuti gungwa buckthorn - yaibatsira chaizvo bheri. Ndosaka yagara kushandiswa Russian zvavo mushonga. Iye chikosoro zvinobatsira uye anoporesa kutsva. Naizvozvo buckthorn vanhu vanoonga rinonzi chishamiso mukapabheri uye Siberian chihenge. Chirimwa zvizere inoda epithets zvose izvi kumeso, nokuti rine zvakawanda zvinokosha uye mavhitaminzi.

Unganidza diki Orange kumuromo matavi minzwa - rima. Asi kubva pairi tinogona kuita zvizhinji zvinonaka uye anobatsira zvinhu. Somuenzaniso, mafuta. Hongu, gungwa buckthorn rinewo mafuta, saka zviri kumusoro-mafuta zvimwe zvibereko uye michero. Kubva paro inogona yakabikwa jamhu, manyuchi, muto, muto, jellies uye doro. Nyaya iyi anotarira mubvunzo sei kuti muto gungwa buckthorn. Hapana zvakawanda nyota-richipedza zuva muchirimo yakaita chinonwiwa ichi. Sea Morse buckthorn ndiyo inonaka kwete chete uye anobatsira. Rinotaurawo zvinogara mumuviri. Uye kubika haatori zvikuru.

Kubatsira gungwa buckthorn

Zvibereko muti uyu husingakwanisi chikosoro dzine boka rose mavhitamini. Chokutanga, hazvina carotene uye nomukaka, B1, B2, C, K, E uye PP. Vakawanda unobatsira mugungwa buckthorn uye makemikari mafuta acids (oxalic, tartaric, malic, folic, linoleic acid, oleic acid). Tannins, yeimwe rine senitrogen, simbi, manganese uye Boron vane kunobatsira nhengo. Dzvuku mafuta muchero mushoma, iro zvikuru inoshandiswa mukurapa uye cosmetology. Sea-buckthorn muto, nokuti usingashandi kupisa kurapwa panguva mukugadzira, anoramba ose ehupfumi manyoro michero.

Panzira, kana chando kubatsira muchero havasi akarasika. Kunyange kuhukura miti inoshandiswa mukurapa. Nokuti rine kweserotonin - a venhumbi kunobatsirawo pamusoro tsinga. A chirimwa Mashizha akapfuma akadaro kugadzira, tannins, ascorbic acid, uye chero zvinhu.

Morse Buckthorn: anobatsira ehupfumi

Kana uchida kurapa chikosoro, unofanira kunwa muto mabheri nouchi. The aizomupa buckthorn zvinoumba kuti kushaya mavhitamini uye inobatsira vanenge kupererwa neropa. The mafuta ndiyo yakanaka mushonga kutsva. Eya, chii inobatsira buckthorn mukapabheri muto? Kunosimbisa dziviriro yezvirwere mumuviri. Uyezve, zvakakwana izvozvo zvinodiridza - zana magiramu rine 82 macalorie. nyota Morse zvakanaka quencher. Nokuda mukuru simbi zvirimo, izvozvo anowedzera padanho Chizenga uye masero matsvuku eropa.

Morse zvakanaka kunwa pamberi zvokudya. It runogonesa kuti secretion pamusoro gastric facial uye zvomudumbu makemikari. Morse zvokunwa zvakanaka vanhu vakaderera BP. Folic asidhi anoita muto anodiwa chigadzirwa kuvakadzi vane mimba.

Seabuckthorn - mukupera michero. Akaramba ari nguva yokuti nguva nemavhairasi zvirwere. Uye kuti arege kubata chikosoro, unofanira mhuri yose kunwa muto uye zvimwe zvinwiwa kubva ichi chishamiso mukapabheri.

Seabuckthorn mune zvokudya vana vaduku

Pasinei richizivikanwa zvakanakira muchero, vanofanira kungwarira kupa mwana, kunyanya sezvo rokutanga kudya. Bright Orange michero anoshanda sechiyeuchidzo kuti gungwa buckthorn anogona kukonzera neutachiona mu nokuvhuvha. Fresh muto achava inokanganisa pamusoro zvomudumbu gadziriro vana vaya vanotambura acidity kana vane nezvinetso chiropa uye gallbladder. Asi pano ndicho muto gungwa buckthorn, mumwe yokubika zvinosanganisira mvura nouchi, chichagamuchirwa kugamuchirwa zviri nani nokuda kwomudumbu anoramba. Chinwiwa Vachabatsirwa vana makore mashanu hazvirambiki. Morse kunosimbisa kutapata, inonyorovesa pamwe mavhitaminzi nesimbi. buckthorn chirimwa anonzi muti mufaro. Kweserotonin, iyo iri rinokurudzira nemakwati uye michero,.

Morse Buckthorn: munhu chaiwo yokubika

Izvi Russian National zvinobata yekare unoitwa nyore chaizvo. michero kilogram vanofanira ichipfuurapo, kuti arege kuwana zvakaora, sukurudza pasi pemvura uye akaoma ari nesefa. buckthorn Next vanofanira kupwanya remuti nomutswi. Mush kupfeka gauze, akapeta akawanda akaitwa nhurikidzwa, uye kupa muto. Marc hazvirevi kukanda. Gadzirai manyuchi. Kuti aite izvi, bikai marita matatu nemvura, pasina kubvisa pani kupisa, nokusunungura hafu churu shuga. The manyuchi rakaiswa buckthorn makeke mafuta. Bikai kwemaminitsi gumi. Zvadaro dhureni uye kurasa makeke mafuta. Chete ipapo dira muto. Kana chinwiwa yasvika nzvimbo tembiricha, zvingatiita refrigerate. Morse buckthorn resipi zvinoratidza kuti kushandisa pakarepo. Inogona kuchengetwa hapana mazuva anopfuura maviri regirazi mugaba ane zvakasimba sikuruwa chivharo.

Morse pasina kubika

Takatodzidza kutaurwa kuti gungwa buckthorn ane akasiyana chinhu. michero yayo nokuda nechando ngaunyatsobata zvose zvayo anobatsira ehupfumi. Nekunwa panguva imwecheteyo haugoni kubika! Nokudaro, muto gungwa buckthorn chando achava kunyange zvikuru kupfuura manyoro. NeGati paundi kumuromo kubva furiza uye kupararira mune colander. Mirira buckthorn haina thawed chose. Next, isu dzinofamba kuva mbiya uye naMashi pamwe yemapuranga dhaka. Mush zadza hafu marita iri kufashaira mvura inopisa. Wedzerai shuga (zvakakwana uye zvitatu spoon, asi anogona kuva zvakawanda inonaka zino). Nyatsoongorora kurudzirai kuti chose wokuparadza crystals. Inwa yakasvinwa kushandisa cheesecloth ea uye muchitonhorera. Unogona kuwedzera magirazi maviri Ice cubes.

uchi muto

zvokunwa ichi nokubatanidza anobatsira ehupfumi pakati zvokubikisa maviri. Buckthorn nouchi - chinhu chingamubatsira wakanakisisa nokuda chikosoro uye kwazvo huro. How kubika muto zvigadzirwa izvi? First geza uye obsushivayut mukapabheri. Zvadaro, munopwanya yematanda nomutswi wake. Chakawedzera dzinongoitika uye kwete chaizvo gobvu uchi - mbiya mbiri michero spoon maviri. Musanganiswa iri zvakare naMashi. Zvadaro sanganisa hafu marita kuti haachandidi yakabikwa mvura. Kusvinwa uye akadurura kupinda girazi, wedzera Ice cubes.

Morse anoshanda michero

Kumusoro, tava zvinorondedzerwa sei kuti mvura kubva mugungwa-buckthorn. Asi izvi hazvirevi kuti hazvibviri kuti kuwedzera mamwe michero. Sezvo cranberries kana cranberry drink zvakawanda zvinonaka uye utano. How kubika musanganiswa muto michero? Kana uri kushandisa yakasimba cranberries, ita saizvozvo. Two nemhando michero muchikuya ari blender, kuzvimbandidzira muto. Cakes vazadze pamwe kufashaira mvura uye kubika kweanenge maminitsi gumi. Filter, wedzera shuga kuravidza uye muto. Soft cranberries kunoda yakasiyana kusvika. Nokuti resipi ichi rakakodzera muchando gungwa buckthorn. In inopisa mvura (1 fő) dira michero. Zvinosarudzwa muvhenganiswa kwakadaro: 600 magiramu mugungwa buckthorn uye hafu uwandu cranberries. We kuuya mvura kuti mota. Bvisa kubva pakupisa uye kusimbirira nehafu yeawa. Takazotendeuka dzinobvisa chinonwiwa kuburikidza nesefa. Michero zvakare kumanikidzira. Muto sangana ne muto. Wedzerai shuga kana uchi kuravidza.

With kuwedzera maranjisi muto

Nokuti zvokunwa iri nani kutora mhando inonaka maranjisi, mandarins, pomelos. sei iwe kuita maranjisi muto gungwa buckthorn? Recipe inorayira wokutanga manikidzira michero uye Orange pulp. Zvadaro peel they and and michero anofanira kuva chimwe chendarira, kudira ity mvura iri kufashaira uye mota kwemaminitsi makumi maviri pamusoro yakaderera kupisa. Next, muto iri yakasvinwa. Wedzera kapu yeshuga, uye akaisa kamwe zvakare nomoto. Kana mvura yave yakabikwa, atonhodze zvakare. Wedzera gungwa buckthorn, maranjisi muto. Kumutsa uye kushumira.