Ndinogona kunwa tii mapiritsi? nyanzvi kupindura

Mumwe nomumwe wedu, zvinosuruvarisa atarisana ezvinhu apo unofanira kutora mushonga. Banal dzihwa, migraine, ndichinzwa zino, pakarepo kuvhiringa ura tive kushandisa negashiro mahwendefa zvokuvataurira nomuromo, kureva ingest navo. kusingafadzi nzira, asi zvakakodzera.

Vanachiremba vanokurudzira, sezvinoita mutemo, kunwa mishonga nemvura. Hazvina nguva yaswedera, uye kunyange dzimwe nguva vanoda sweeten inorwadza piritsi inonaka welcome chinodururwa. Ndinofanira kutsiva mvura, tii, kofi, mukaka kana muto?

Edza kunzwisisa kuti nei mubvunzo: "? Zvinoita kugeza pasi mapiritsi pamwe tii kana zvimwe zvinwiwa" mhinduro iri nguva dzose "Kwete!".

Tea uye Health

Tea - kupfuura kuzivikanwa uye zvinoshandiswa munyika chinwiwa pashure mvura. Kubva imwe chirimwa kugamuchira-siyana tii: vatema, girini, chena uye oolong. Vakasiyana mumwe nenzira processing Mashizha chete chirimwa - Camellia Chinese. Inwa tii mukaka, ndimu nezvinonhuhwira siyana, uchi. Mumwe anoda rinopisa zvinobata, uye mumwe zvakanaka freshen to iced tii.

Kubvira kare, anozivikanwa semushonga kuti chirimwa ichi. Zvichienderana mhando yetii anobatsira zvivako kushandura.

Zvisinei, mune mhando dzose chinwiwa rine:

• mvura - kusvika 95 muzana;
• makabhohaidhiretsi (nyore soluble), - kubva 3 4.5 muzana;
• insoluble makabhohaidhiretsi - kubva 6 kusvika 18 muzana;
• Zvine caffeine - kubva 1.5 kusvika 3.5 muzana;
• lignin - kubva 6 kusvika 10 muzana;
• phenolic remubatanidzwa - kubva 7.5 kusvika 15 muzana;
• chicherwa zvinhu - kubva 3.2 kusvika 4.2 muzana;
• mapuroteni - kubva 20 kusvika 22 muzana.

Plain dema tii somunhu chinwiwa ane zvinotevera zvakanaka zvatariswa huru:

• It hunosimbisa zvemwoyo uye kweropa nehurongwa;
• It anoita somunhu akambozvishandisa kuuraya utachiona pamusoro pathogenic nemiti nemudumbu ane agumbuka dumbu uye ura;
• Rine toning ehupfumi;
• Inobvisa tsvina inokuvadza uye chikonzero ziya.

Green tii zvinonzwisiswa zviri nani, zvinonzi ndiye zhinji dzinobatsira ehupfumi. The zvihombe ndiwo:

• Andisepitiki zvivako zviri chikosoro uye besa. Nokudaro kuderedza yakakwirira muviri tembiricha kuti anomira anogumbura kwendangariro.
• Kunomutsa kubviswa tsvina uye radionuclides.
• Hwezvekukurukurirana mamiriro mu zvirwere itsvo, chitaka, nemudumbu, genitourinary hurongwa.
• Kunoderedza ngozi atherosclerosis, kunonatsiridza pakuyeuka uye kutarisirwa.
• It Unotsigira munyoro mwoyo, hope, simba uye Kunozorodza.
• It zvinoratidzwa kuti kufutisa.
• Inguva antioxidant.
• Rakashandiswa kudzivirira kuzvimba nomumukanwa mhango uye caries.

Zvaizoratidza sokuti tii ane ehupfumi zhinji zvinobatsira. Sei hazvigoni kushandiswa apo nekutora mishonga?

Tea uye mahwendefa

Kazhinji, ronga mahwendefa murwere, chiremba rinonyanya kushandiswa kwezvinodhaka zano hakusi nokuyeuka chii chinofanira kubatwa mishonga. Kutoti zvaratidzwa zvakasiyana, dzose mapiritsi vaigeza pasi waitonhora yakabikwa nemvura yakakwana akawanda.

Zvinoita kugeza pasi mapiritsi pamwe tii kana kofi?

Tea uye kofi caffeine. Vari zvakanaka inzwi kukwira tsinga uye vano- zvinofadza zvinwiwa. Kana hurukuro kunyaradza, mumwe mushonga kuti kunoderedza kumanikidzwa, kana ane antidepressant, negashiro mapiritsi pamwe tii kana kofi achaita simba mufaro, kushaya hope kana pave nekukurukurirana kuwedzera BP.

Tannins, riri akapfuma tii, akabatana zvimwe makemikari kuumbika insoluble precipitates. Ivo zvingaderedzwa kuti hapana kurapa uye kunyange kukuvadza chinokosha kuti utano (nekuti murwere angangotadza kuziva sei achazvikudza kana uchisangana piritsi tii yeimwe kana kofi). Somuenzaniso, kugadzirira rine simbi, kuwadzana tannin iumbe insoluble precipitate.

Yambiro! Tea havagoni kunwa:

• alkaloids (papaverine, codeine, etc ...);
• zvokuudzwa nhumbu;
• neuroleptics uye psychotropics;
• mishonga;
• gadziriro ane senitrogen;
• Mishonga yacho ulcerous pezvakaitwa uye anoita nemudumbu;
• cardiac uye vascular zvigadzirwa.

Pamusoro apa haasi dzoga. Saka kana uine mubvunzo: "Zvinoita kuti anwe dema tii piritsi", zviri nani vanotsaura kapu yetii uye kusuka pasi mushonga nemvura. Izvi zvinoshandawo girini tii. Mhinduro yomubvunzo: "Ndingaita kunwa girini the mapiritsi?", No.

Coffee uye mahwendefa

Takaedza kupindura mubvunzo: "Unogona kunwa tii mapiritsi?", Asi zvichida mumwe achifunga kuti kofi apo kutora mushonga zvichava zvikuru haukuvadzi? Kwete napaduku.

Tinofanira kuziva kuti kofi isina chete rine muviri caffeine. Zvakaitwa mushonga akabatana chinonwiwa anova nezvimwewo kofi anogona rikurumidze Zvakaitwa mahwendefa kana kumboderera. Zvose izvi kune ngozi chaizvo.

Coffee drink chinowedzera kukurumidza mhedziso inorwisa mabhakitiriya, iyo kana kubatwa naye maturo. Uyezve, mashoko kakawanda kushandiswa inorwisa mabhakitiriya coffee muviri murwere rinova basa nekugadzirira imwe boka, uye chiremba vachava chinhu chakasara, sei kuritsiva kusimba.

Kusvinwa inonyaradza marwadzo omusoro (aspirin, paracetamol, Citramonum) kofesoderzhaschimi zvinwiwa pachinzvimbo kushandisa murwere kukuvadza chiropa uye neitsvo.

Saka, mhinduro kare chaizvo pachena kuti mubvunzo: "Zvinoita kugeza pasi mapiritsi with hot tii kana kofi?". Kwete, haukwanisi. Chokutanga, kuti kufanotaura mugumisiro pamwe kwakadaro zvakaoma. Uye chechipiri, haudi hwendefa yakanyauka zvakananga muromo uye akava maturo kwazvo?

Mahwendefa uye Citrus nezvibereko

Munhu wose anoziva zvakanakira ndimu, bhuratifuru, tangerine uye orenji. Citrus muto rine zvakawanda mavhitamini, zvisaririra okunze, izvo zvinoita kuti ukwezve zvikuru nokuda kwerunyararo utano uye simba.

Zvisinei, varwere kushandisa zvinodhaka, unofanira kutora kungwaririra kusvika pakushandisa maranjisi. Chokwadi kuti ane enzayemu furanocoumarins kuti zvakaoma paradzanisa chiropa. Kana piritsi kutora pamwe nezvibereko (muto), ipapo chiropa havazokwanisi panguva yokuputsa mishonga, rikawira zvizere kupinda ropa, runopfuura bvumidzwa yevasungwa. Migumisiro yakadaro "kuchirapa" nezvinozoitika nezvimwewo.

Vanachiremba kwakaratidza kuti mashoma spoon pakati bhuratifuru muto kana zvimwe maranjisi (ndimu) kungaita kuti ovhadhozi zvinodhaka uye vawedzere yevasungwa yaro maviri nemakumi (!) Times.

Saka regai kutora mikana. To wokuti: "Mungagona kumwa yetii ndimu mapiritsi?" mhinduro iri "Kwete!". Kwete tii chete zvinokuvadza kana zapivaniya mapiritsi: Lemon muto kungakonzera kusingarapiki nemigumisiro.

Mahwendefa nouchi

Kazhinji mubvunzo unomuka: "Zvinoita kuti anwe yetii uchi piritsi?".

Uchi rakasiyana kuchirapa ehupfumi. Rinoshandiswa nevakawanda sechinhu Anti-anogumbura, antibacterial, zvirwere-anotokonya chigadzirwa.

Asi uchi kunoratidzwa kwete zvose. Hazvifaniri kutorwa kana muri sema kuti Chepiri. With hanya kwazvo zvinokosha kushandisa vaenzi chirwere cheshuga uye vanhu vane BP shuga.

Zvinofanira kurangarirwa kuti uchi - kunzwisisa Organic remubatanidzwa iro ikachinja marongerwo uye zvivako kana kutsikwa inopisa mvura (tii). Izvo yeimwe vari akaumba mumuviri kana kutora zvinodhaka, uye uchi zvazvichanyungudutswa tii kuzivikanwa. Naizvozvo, kunwa tii pamwe uchi mapiritsi (kunyange zvakadaro kubatsira!) Ko zvakakodzera.

Mapiritsi uye doro

Ndinoda kukuyeuchidzai kuti kushandisa zvinodhaka, vanofanira kusiya doro. At zvose! Nokuti zvinova zvinouraya kana kunwa mapiritsi akawanda doro zvainoita muviri.

Hapana chiitiko haafaniri kutora mapiritsi aya pamwe doro:

• Mapiritsi, psychotropic uye zvinodhaka neuroleptic.
• "Clonidine" uye zvinodhaka zvikuru kuderedza BP.
• Beta-blockers.
• Anticoagulants.
• Insulin uye mishonga chirwere cheshuga.
• Mishonga.
• mavhitaminzi B, C uye folic acid.

Mahwendefa uye chicherwa mvura

Kuti asuke pasi mapiritsi dzakarurama ushamwari yakabikwa mvura. Zvakakodzera kuti marudzi ose zvinodhaka.

Dzimwe nguva vanachiremba vanokurudzira kugeza pasi mapiritsi pamwe inodziya chicherwa mvura alkaline. Zvinofungidzirwa kuti zvinenge zvose zvinodhaka nenzira alkaline svikiro vari ozeyewa nokukurumidza. Mineral mvura inoshandiswa nokuda negashiro zvinodhaka vanofanira kuva akasununguka negasi.

erythromycin mahwendefa (uye zvakadai) vanofanira zvachose kunwa mvura iyi. In kwayo Kusavapo zvinodhaka inotoda wakanwa yakabikwa nemvura uye kubikira pasoda.

Mavhitaminzi anogona kusukwa pasi mukaka dzimwe sedatives uye mishonga - yakashapa facial. Asi chete zano chiremba wacho!

mhedziso

To zvinodhaka vakabatsirwa uye vakabatsira kuti nokukurumidza kupora, zvakakodzera kutora kwavari nomazvo. In kugadzwa mapiritsi chiremba zano pendi uye mitemo negashiro pamahwendefa. Usarerutsa mazano aya. Kana rauri basa kurapwa (ichi Chokwadi, zvakaipa, asi chinhu chingaitika), verenga liner nematsananguriro rekugadzirira uye kutevera munzwewo ayo.

Mune imwe nyaya akaipisisa, mvura chete kusuka pasi pahwendefa. Stay utano!