Ndiro pamusoro koteji chizi - zvinonaka uye chikafu utano

Cottage chizi - kumwe zvinonaka uye utano dheri zvigadzirwa. Nemhaka rudzi mukugadzira zvigadzirwa, chinayo vose chinokosha zvinoumba mukaka. The zvihombe vari calcium phosphorus, izvo zvaida kuti zvakakodzera kukura mwana, uyewo chaizvo nezvirwere zvomwoyo neitsvo.

Ndiro pamusoro koteji chizi kunofanira kusanganisira mune zvokudya vakadzi nepamuviri, nevana uye vakwegura. Zvinhu zviri mairi, zvinodiwa kuti paumbwe uye nokusimbaradza pfupa uye shwashwa. Uyezve, chizi iri nyore digestible chigadzirwa, iyo kunokoshawo kuti boka iri.

vanhu vashoma vanoziva kuti ichi mukaka chigadzirwa rinoshandiswa kunyange kukamura uchishandisa dambudziko kutsva, mavanga uye anomera. Zvisinei, kushandiswa kwayo zvokudya kunounza asi zvikuru nouchapupu kubatsira chikonzero ichi chichange kurondedzerwa pazasi kupfuura inonaka uye utano ndiro kubva koteji chizi.

muchero cheesecakes

zvimwe:

• semolina - 50 Gr.
• mabhanana,
• Curd - 0.3 makirogiramu.
• 2 mazai,
• Sugar - 20 Gr.
• Mushaba - 5 Gr.
• mafuta sunflower.

Sanganisa koteji chizi, grated mabhanana uye semolina kusvikira thickish wakatsetseka. Zvadaro kutaipa ari zai, rugwaro rwakapetwa shuga uye pasoda, zvose kunovhengana zvakanaka zvakare. Siya akagadzirira musanganiswa kwemaawa anoverengeka kuitira kuti yaiva "zvimba". With dhishi ichi pamusoro koteji chizi achava kuwanikwa pamusoro mhepo uye tayaschimi.

Next, Maumbirwe Curd vakawanda balls uye kuaisa mugango namafuta inopisa. Cheesecakes vanofanira 'kuyangarara "mumafuta, chete muchiitiko ichi vari zvakanaka zvakakangwa. Fry navo nerimwe divi kusvikira yakaisvonaka uye Appetizing yendarama mashava.

Maapuro vane Curd

dhishi Izvi chaizvo zvakanaka vana, sezvo anenge ose hurongwa zvaisanganisira mariri, zvinodiwa kuti kukura muviri.

zvimwe:

• cucumber asidhi - vaipisa,
• akaomeswa,
• Sugar - 25 Gr.
• 3 maapuro,
• koteji chizi - 100 Gr.
• mvura - 20 Gr.
• fruit,
• Uchi - 100 Gr.

Cheka maapuro nepakati uye kunyatsoongorora richivezwa chinoumba, kuitira kuti igomba rakadzika, asi ganda Saka yakaramba yakasimba. In pureed koteji chizi, wedzera wakatemerwa akaomeswa, kumutsa kwazvo. Zadza muvhenganiswa uku maapuro uye otparte kwavari Ovens pamusoro kota awa.

Paunenge uchigadzirira maapuro, noupenyu kubika manyuchi. Duku tangi mvura mota uye kuwedzera uchi. Cook kwemaminitsi 7, unomutsa nguva dzose. manyuchi ichi chiri wakanyatsokodzera zvakakwana cheesecakes uye mamwe chizi ndiro.

Kana nezvokudya ruomba wakagadzirira, ndidire navo uchi manyuchi arisase akadzvinyirirwa nzungu.

Curd machanka

zvimwe:

• anovava ruomba - 300g ,.
• koteji chizi - 400 Gr.
• mitema hanyanisi,
• munyu,
• neadhiri.

Vanosanganisa koteji chizi yakashapa ruomba, wedzera nemiriwo uye kuzvirunga nomunyu. The dhishi iri nyore chaizvo, asi zvinonaka chaizvo uye utano. Zvinonzi kunyanya kurumbidzwa kuti vanhu vasingagoni kudya shuga, kana avo vasiri chaizvo kwazvo zvihwitsi.

chizi keke

zvimwe:

• 4 mazai,
• Sugar - 150 Gr.
• furawa - 100 Gr.
• koteji chizi - 250 Gr.
• Vanilla - 15 Gr.
• chokoreti bhaa,
• Mushaba - 5 Gr.
• nzungu uye akaomeswa.

Kurova mazai uye zvinyoronyoro kuparadzanisa nevachena kubva yolks. In pureed koteji chizi wedzera zai yolks, furawa, Vanilla uye kubika pasoda, sanganisa zvakanaka. Pashure paizvozvo, kurova zai nevachena pamwe shuga uye kuwedzera navo mukanyiwa pamwe akaomeswa. Zvakasimba kusangana zvose uye ugozvitumira muchoto, preheated kusvika 180 inegumi.

Mushure Maminitsi 40 keke zvagadzirirwa. Bvisa kubva cabinet muchoto kusiya kuchitonhora kwemaminitsi mashoma. Zvichakadai, akanyauka ari chocolate wedzera chero kukuya nzungu. Dururirai ichi manyuchi keke uye kushumira tii.

Homemade chizi

zvimwe:

• 1 zai,
• Curd - 0.5 makirogiramu.
• ruomba - 110 Gr.
• mushaba uye munyu kuti 5 d

Sanganisa zvinhu zvose uye whisk kusvikira kumeso ari blender navo. The zvichiguma muvhenganiswa akaiswa kugeza nemvura kuti kubika. Kurudzirai nguva kusvikira yava nguva kusvikira rwunotanga itye. Zvadaro dira mukanyiwa kupinda muforoma, pre-tsvete uye kuiswa inotonhorera nzvimbo. Mushure memaawa 8 kupatsanurwa chizi zvagadzirirwa.