UtanoZvirwere uye Mamiriro

Rapid pulse. Nzira dzokurwa nadzo.

Muhupenyu huripo, huwandu hwemapuranga hunokwana 60-80 shamroke (zvichienderana nezera) paminiti uye rinofananidzwa nehuwandu hwekudzivirira kwemutsipa wemwoyo. Iyo kupisa inotaridzirwa nekunyorera kwemasero e-radial ari kuruboshwe uye ruoko rworudyi. Zvose ipapo, uye ipapo arteri inofanira kunge yakafanana.

Zvidzidzo zvekufema kwevanhu zvinobvumira mushonga kuwana ruzivo rwakakosha pamusoro pekupararira uye basa remoyo. Nhasi, kune zvikwangwani zvakawanda kubva kune vanhu vane kukurumidza kukurumidza. Zvinonzwisisika, chiitiko chakadaro hachigone asi chinokanganisa hutano hwemunhu, asi haasi munhu wese anokwanisa kuziva chii chakakonzera izvi. Vamwe vanhu havangotyi kuenda kuna chiremba, vachitarisira kuti mamiriro akaipa ehutano pachahwo achazombopfuura. Uye vamwe havatombofungi kuti vane hurumende yakakwirira iye zvino. Kurapa kwedambudziko iri kunoitwa nekugadzirisa nzira yehupenyu hwemunhu.

Kukura kwekukurumidzira kunogona kukonzerwa nezvimwe zvinokonzera kunze, zvakadai sekugara kwenguva refu kumakumbo, kuita zvakawanda zvekuita. Kana iwe uri kubatanidzwa mune zvemitambo uye une dambudziko rakadaro, zvakanakisisa kuti udzokezve purogiramu yako yekudzidzisa, uye zvichida zviri nani kurega mitambo zvachose.

Kana kukwira kwepfungwa yakakwirira kunokonzera mishonga yakasiyana-siyana, bvunza chiremba pamusoro peizvi. Ita tsika dzakaipa dzakasiyana-siyana: kusvuta, doro, kudya kwazvo (hongu, inogonawo kuverengwa semitemo yakaipa). Kazhinji, kana iwe uchiramba zvose izvi, chiyero chemoyo wako chichagadzikana. Kusiya kusvuta idanho rinokosha muupenyu, rinoita kuti kudzivirira kwezvirwere zvepfungwa.

Deredzai kushandiswa kwetafura yemunyu. Izvo zvakasarudzwa zvinenge zvichange zvichishandiswa zvisingasviki 5 gramu pazuva. Zvidzidzo zvinoratidza kuti iyo yakawanda inoshandiswa munyu, inowedzera muzinga we systolic pressure. Panzvimbo pekugara munyu, unogona kushandisa sanasol inenge kusvika 3 g pazuva.

Mushure mekushungurudzika mupfungwa kunotora zvimedu, asi iva nechokwadi chokuti havakukuvadzi. Tincture kubva kumahombekombe, valerian uye mint inokubvumira kuderedza kutsvaira nokukurumidza mushure mekushungurudzika mupfungwa.

Iva wakanyatsoteerera kana uchizorora mapurisa anosvika chiratidzo chekurova 90. Icho chokwadi, chaizvoizvo, chinoratidza kuvapo kwechirwere chinonzi tachycardia, chinotungamirira kumatambudziko anokonzerwa nemutsipa wemwoyo. Iva nechokwadi chekushanyira chiremba, kuti uzive chinokonzera tachycardia. Muchiitiko ichi, kushandisa zvinodhaka zvinoderedza kukwirira kwemwoyo kunogona kunge kusina kukwana, saka dzimwe nzira dzakawanda dzokurapa dzichadiwa.

Kana kupisa kwasvika kusvika pamakumbo mazana maviri neminiti, danai ambulense pakarepo. Nepo vanachiremba vari munzira, ita zvinotevera. Edza kuderedza chirwere chinorutsira. Tora kufema zvakanyanya nemuromo wako uye uwedzere zvakanyanyisa, uchichengetedze panguva yose. Munharaunda yekona yekona yeziso, regai kuvhara envelope, kuchengeta munwe munzvimbo iyi kwemaawa mashoma. Ita kuti chikamu chemutsipa chive pane nzvimbo yepulsation uye arteri carotid (vanhu havadi kuita massage yakadai).

Kukurudzirwa kwakakurumidza kudana kunotyisa kune munhu ari kutarisa utano hwake. Zvakanakisisa kusawana kurapwa kumba uye kutsvaka rubatsiro kubva kune vadzidzisi vanozofamba nekuongorora kwakakwana.

Izvo zvinotapira muhupenyu hwose hazvisi zvakafanana. Mumwana achangoberekwa, mapurisa anogona kusvika ku 140 kurohwa paminiti. Pedyo nemakore matanhatu, anodonha kusvika ku100 kurohwa paminiti. Pakazosvika makore gumi nemasere, kupisa kunosvika kune munhu mukuru. Iwe unofanirwa kuziva kuti vakadzi vane huwandu hunopfuura hukuru hwevarume kupfuura varume (mutsauko uri pamusoro pe 6-8 kurohwa).

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