Respiratoria Training "Samozdrav": kurayira, wongororo uye mitengo

Modern muvanhu nhasi kunoratidzwa vakawanda vanhu vanorwara. Pakati zvirwere nhasi hazvibviri kuona inonyanyoshandiswa kuitika. Pari kushingaira kare zvaizivikanwa nemavhairasi sayenzi uye utachiona, uye vakatsiviwa neitsva, mugumisiro iyo iri muviri havasi aizvinzwisisa.

Chikonzero ezvinhu akadaro, Chokwadi, munhu simba rokuzvidzivirira. Vanhu vanozvarwa vaine vamwe nemagene pfungwa kuti utano, asi vanofanira kuva uye zvinoenderana muviri wako kuramba siyana zvirwere, utachiona uye utachiona. Nokuda kwokushayiwa hanya utano hwavo, murombo mararamiro, kushatiswa kwezvakatipoteredza, kuneta, mupfungwa muviri havagoni kukunda mutoro achiidururira zvose zvakasiyana-siyana zvirwere, kubata kuti zvinobudirira kunobatsira mushonga chete ano.

Domestic Zvinovheneka nesayenzi kukudziridza unobatsira chaizvo wezvokurapa mano uye simulators, kushandiswa chaikwo izvo zvinoratidza kunyatsoshanda yavo mukudzorera utano uye kusimbisa zvirwere. Saka, nepamusika iri mudzimba zvokurapa zvigadzirwa, itsva kufema simulators, izvo kusimbisa masoja emuviri uye kudzorera muviri kuburikidza muviri kufema.

Vanonzi mushonga waanoita zvokufema "Aldomed" Frolov kuti anodzidzisa, kunzwisisa "Samozdrav" mweya Simulator "SuperHealth '- zvokurapa mano, izvo varwere vakawanda vanoita kufema kurovedza.

Kunyange masayendisiti ekare zvakaratidza kuti zvakarurama munhu kufema, nani unonzwa. Uye izvi, nekuti chete kana kufema kwakarurama kuburikidza mumapapu kupinda muviri anogona kupinda okisijeni chinodiwa dzose masero nyama yose aiendeswa nokukanganisika mashandiro anoita zvomukati.

Zvose pamusoro simulators akamisa chete nokuda chokwadi ichi, izvo dzazvino rakarurama nekusimba uye anotsigirwa migumisiro muitiro zvidzidzo dzevanhu.

Training respiratoria "Aldomed"

Ndiwo inonyanya itsanangudzo chimiro chinofema midziyo pamwe yakaderera nemishonga, izvo kunotangira ichavakirwa-mu bhora mudziyo nguva kuvhara mukova nokuda kwemutemo mhepo panguva nedzinovengwa.

Maumbirwe Simulator zvakafanana kusvuta nenyere. Sale mudziyo vakaungana uye anoshanda inobva mumhepo gobvu akapfuura therethrough. chikwata ichi unobatsira kuwedzera kumanikidza Mipata dzose kufema ezvinhu, kuvandudza kuparadzirwa uye kuderedza sputum tsvina.

Zvairatidza kuti vashandise "Aldomed" Simulator

zviitwa mufambiro kufema achibatsirwa mudziyo uyu pachii vatambi uye vanhu kakawanda diagnoses pamusoro bronchitis, asima, chikosoro, dambudziko sputum kukangamwirwa anogumbura pezvakaitwa mumapapu.

Hazvina varumbidzwa kudzidzisa kufema kwako panguva kwazvo zvemwoyo chirwere uye mwoyo nokukundikana. In nzwisisa vanhu hyperventilation dzungu zvingaitika.

Ya Kudzidziswa ndiko maminitsi gumi. Zuva unogona kuitwa matatu kashanu kufema kurovedza.

Ndechipi kufema Simulator Frolov

kurovedza Frolov kwakaita afemeruke rakagadzirirwa zviitwa kufema, nokudaro kuwedzera ropa kuparadzirwa uye metabolic mashandiro ari mumuviri womunhu.

Frolova midziyo inosanganisira zvinotevera zvinoriumba: munhu kufema chubhu, kapu ine muvharo, mukamuri yomukati ane muvharo, munhu pasi pajira riya kamwene itaure. Tisati kuishandisa tinoratidza zvinotevera:

- kudira kuva girazi vanoda 12 Rine mamiririta kunwa mvura (30-40 ° C);

- pasi gobvu the retina anobatana dzomunyika kamuri uye kunoguma oudzame aiswe girazi nebulizer nemvura;

- nokuvhura pachifunhiro charo kapu kusvika mugamuchiri inowirirana nemashoko zvemukati yomukati;

- zvakasimba up magirazi muvharo.

Kavha yomukati harishandiswi panguva kufema kurapa.

The okutengesa samambure mudziyo uyu anogona kuwanika pasi zita "Femera Third" kana "TDI-1." Kufema Simulator "TDI 01" - munhu dzakachinja chimiro yoku- Frolov mudziyo.

In namano Frolova nemishonga kaviri dzakakwirira kupfuura Simulator "Aldomed".

Zvairatidza kuti kushandisa mudziyo Frolov raMwari

Training Simulator achishandisa "mweya rechitatu" pachii chisingaperi bronchitis, emphysema, asima, tibhii, varices, kushaya mbereko, kufutisa, BP, nechirwere chemwoyo, vascular dystonia, osteochondrosis, atherosclerosis, metabolic zvirwere.

Hazvina varumbidzwa yokudzidzisa chete chenjera zvirwere, pulmonary ropa, zvikuru panowanikwa vane chirwere cheBP dambudziko, kufema kukundikana.

Frolova yaunganidzwa midziyo inogona kushandiswa chokudzidzisa kwemaminitsi mashomanana pazuva (gumi nemashanu - maviri nemashanu). Zviitwa dzinobva abdominal kufema. The inhalation inofanira mazhinji kusvikira simba uye mweya yokutsanya. Mwedzi mitanhatu gare gare zvidzidzo muviri anoenderera mberi inonzi endogenous afemeruke pasina kushandisa Simulator.

The uchishandisa nheyo "Samozdrav" Simulator

The kufema exerciser "Samozdrav" nekuraira zvineringanidzo chikumbiro Frolova midziyo humwe nani nadzurudzo kwayo. Rinogona kuonekwa kutengeswa pedyo Acronym gomba - chokurovedza mitambo Simulator.

Midziyo "Samozdrav" - chinofema Simulator anoumbwa vaviri epurasitiki makamuri chokuita mapurasitiki mutopota, kuburikidza icho mhepo iri inhaled uye pauri. Yomukati iri chakatorwa kunyama kurovedza kufema tsandanyama uye zvakawanda kwokunze uye kuunganidzwa carbon dioxide. Munguva Workout pamwe chikwata ichi pamuviri zviri kubudirira soro mwero carbon dioxide. The muviri ndichipfeka kushandiswa mamiriro akatsiga zvikuru anopindura kuchinja BP uye kunetseka nazvo panguva mwoyo kurwiswa uye shamhu.

Pamwe chete midziyo akabudisa mapurasitiki bhegi womumwe saizi - capnometer, kuburikidza icho kuyerwa chero nguva, wevasungwa kuti carbon dioxide inobvisa muropa, kuziva kubatwa zvemwoyo chirwere uye kudzivirira kukura kwavo nokuda vanyatsodzidziswa nezuva.

Kufema midziyo "Samozdrav" inowanika marudzi maviri configuration - mureza uye ekisipoti. Musiyano pakati pavo iri chete kwokunze yunifomu mamiriro.

Zvairatidza kuti vashandise "Samozdrav" Simulator

Respiratoria Training "Samozdrav" Chinyorwa anokurudzira kushandisa chero vaviri Trim siyana panguva kurapwa kwezvirwere ari kufema ezvinhu, nemudumbu, kumwoyo, locomotor mashandiro maoko nemakumbo, nechirwere chemwoyo, predinfarktnyh inoti, angina, arrhythmia, BP, chirwere ischemic nokurwisa, kushaya hope. Kuvandudzwa ropa kuyerera chepfungwa uye mwoyo - ichi ndicho chikuru nzira, kukonzera mamiriro chikuru vanhu nezvirwere zvakasiyana.

Complex "Samozdrav" - chizvarwa chitsva kufema Simulator.

Kufema midziyo "SuperHealth"

Common kufema anodzidzisa "Samozdrav" nekuraira anokurudzira kushandisa mudziyo kakawanda sezvinobvira kuti vawane vanobudirira kunoguma kukura masoja kudzivirira, akava hwaro kukura zvikuru simba kufema midziyo.

Saizvozvo Simulator "SuperHealth" kuva mana mhepo yomukati. Kurapa neBhaibheri uye zvairatidza kushandiswa kwayo vakafanana needzimwe apparatuses, asi vaine Kugona nemishonga guru kwazvo, nokudaro nani kudzidzisa ment masero.

Kufanana nemakirasi panguva yokurovedza muviri pamwe weyoga kufema

Pfungwa kurapwa achibatsirwa zviitwa kufema ndiko kuva mashandiro zvakakodzera endogenous afemeruke, inova imwe weyoga hurongwa. Nokuti kurapa kufema achishandisa simulators havadi murayiridzi uye yakawanda vakasununguka nguva.

Kufema kurovedza yaitwa wakadzikama mhepo panguva kudzidzisa unogona kuteerera vakazorora mumhanzi. The yakareba nguva kudzidziswa, ari fitter muviri. Pashure pemwedzi dzose vanga vaneta matanhatu munhu anogona hapana Simulator zvakanaka fema uye exhale mhepo. Wakakodzera mutinhimira, yakadzikama uye bhuku chinofema muviri zvaunoswedera wakanaka breathability, kunopa okisijeni uye masero ose anoshanda zvakanaka.

Kurapa kufema muviri michina

Kuti aite zvakarurama endogenous afemeruke vanofanira kuomerera zvinotevera:

- kutora hwomutambarakede nzvimbo ine sandara musana nechinzvimbo;

- kukonzera kufema aika mu wakadzikama mutinhimira;

- zvandakatonga kundosvikira dumbu, pamwe nzira iyi mukuru kumwero mapapu kuzadza pamwe mhepo, pulmonary kudzidzisa tsandanyama;

- mweya kunoitwa kuburikidza mhino, exhale achishandisa muromo chete kunonyanyisa simba.

Tips noruzivo vanachiremba

The Simulator "Aldomed" Frolov mudziyo, kunzwisisa "SuperHealth" uye kufema Simulator "Samozdrav" Chinyorwa anokurudzira kushandisa ushandiswe nachiremba. Pashure pezvose, chete chiremba anogona kuita akarurama chirwere uye kuti vaongorore zvayakanakira nezvayakaipira wokushandiswa itsva dzokurapa mano.

Nyanzvi ruzivo vari zano kushandisa nzira muchiitwa pamusoro Simulator, pasina nokusiya hwendefa kugadzwa, apo zvishoma nezvishoma achidzikisa chipimo chemushonga yavo. Sezvo chirwere mune vanhu vose vakasiyana uye vane zvavo kunzwisisa, nokuitika kushandiswa simulators anogona kuonekwa vamwe pashure kosi-mwedzi miviri, uye dzimwe mwedzi mitanhatu.

Zvinoita fanira kana uchida mberi kunobatsirawo vanofanira kugara maekisesaizi. vanachiremba vakawanda angarayira kupedza vari yokurovedza muviri panguva iyoyo kuti achasarudza pawakaperera neumwe rudzi, rakarasika iyo ichava zvakaoma.

Mari kufema simulators

Frolov mudziyo mutengo - 500 rubles. The mudziyo "Samozdrav" - kufema Simulator, mutengo uri 1300 rubles, mune mashoko functionality ndiyo yendarama zvinoreva mune zvokurapa nachiremba.

chinonyanya dzinodhura murovedzi "SuperHealth" - 3000 rubles, uye zvikuru inokwanisika mu mutengo kuenzanisa - mudziyo "Aldomed" (300 rubles). Kurwisa kwazvo Simulator anogona ngaateme, hwepamusorosoro mutengo wayo.

Reviews pamusoro zvakanakira kufema simulators

The mudziyo "Samozdrav" - kufema Simulator, iyo akaongororazve kupfuura vazhinji. Uye pakati pavo zvakanaka chete. Vakawanda vanogona kubatwa vamwe yambiro dzakadaro kuongorora, asi kushandisa Simulator kuti tsika chinoratidza mberi zvikuru mushonga zvirwere zvakawanda.

Kubatsira vamwe muviri michina wongororo zvakare akanaka, asi ari maonero uvandudze maekisesaizi michina kudiwa riri kukura pane kumutsidzira nadzurudzo.

How kusiyanisa Kunyepa Simulator?

Panguva pakuunganidza kufema vanodzidzisa vanofanira kungwarira chaizvo kwete kutenga nyepera. Kana yepakutanga kufema exerciser hauna munhu pasi-unhu mapurasitiki, haana munhuhwi wokumwe, hazvina deform panguva kupisa kurapwa.

Where kutenga chepakuvamba Simulator

Kutenga maekisesaizi midziyo vanofanira chemishonga zvikoro chete, uye chero zvazvingava kuburikidza paIndaneti zvitoro. mudziyo unhu haigoni kuyerwa chete nokushandisa pikicha Mutengesi zvemagetsi katarogu.