Food uye zvinwiwaSalads

Salad Sarimoni. Pink Sarimoni Salad waitonhora aisvuta

Pink Sarimoni kunobva Sarimoni mhuri, uye ndiye mumiririri duku. zita raro, hove ichi vanosungirwa ano kuti chinokura muna varume panguva zviri kukonzera mwaka. Kufanana nevamwe Sarimoni, Sarimoni ari zvikuru ndakarumbidzwa nezvezvokudya nokuda kwayo muviri kukosha nokudzikama nyama. Kuuya ichangopfuura acids naOmega-3 inobatsira kuti munhu sezvo kutadzisa vasachembera. A vhitamini PP, izvo akazara Sarimoni, anoita ura uye tsinga.

Muchiitiko chino, hove yakadaro yaibatsira hakusi varumbidzwa chete kune vaya sema inogadzirwa hove, uyewo vanhu, "kurwisana" ne ayodhini uye phosphorus.

kubika unyanzvi

Uyewo dzimwe hove chimwe Sarimoni inogona kugadzirwa nenzira dzakasiyana-siyana zvikuru ose ndiro. Very wakaisvonaka akabvumira pamusoro nzeve; guru kuti zvinangwa izvi zvakare zvakanaka, asi tsitsi kutamira anokosha chigadzirwa nokungoona "muto". Pink Sarimoni inogona zvakakanyiwa namafuta, akabika, munyu. Jerk haina zano, asi munyu-kuomeswa fomu zviri kwazvo.

Panewo akasiyana zvikuru nemamwe marudzi hove. Very zvokudya zvinonaka Salad Sarimoni. Uyezve, hove inogona kugadzirwa chero nzira naye. Uye kana chete anoenda herring kwete zvakawanda Salad zvinhu, kuti Sarimoni inopa siyana zvinhu "vakasununguka".

The regadziriro danho

Kana vakasarudza kugadzirira Salad chehove Sarimoni, hove vanofanira zvakanaka kugadzirira kushandiswa. Chokutanga, gutted uye ndikandoshamba shiri iri mumvura inotonhora. Brewed zviri kubva maminitsi 10 kusvika maminitsi gumi nemashanu pashure kubika zviri mugango, zvichienderana pakukura. Acharungwa hove chete kana mvura chava kufashaira. Kana kubika, unogona kuwedzera lavrushku, hanyanisi (hanyanisi zvinganaka yose), celery uye makarotsi - saka Sarimoni achava anonhuwira, uye haakurudziri fishy kunhuwa.

Kana regadziriro basa iwe vanosarudza kushandisa multi- kana steamer, sarudza chimiro "nokuipisa noutsi hwemvura" uye nguva kuti maminitsi 20. The midziyo Sarimoni akateya zvachose.

Salads pamwe yakabikwa hove

Origin akaverenga musi 250 g hove hwaro. Zvakadaro Salad Sarimoni 2 kuda mbatatisi, domatisi 1, 2 lettuce mashizha, ndimu muto uye munyu. Hove unotemwa zvakarurama guru zvidimbu, akabika mbatatisi (mota saka sezvo uchida - zvinogona kucheneswa, unogona kuva "akapfeka yunifomu") - Sliced, madomasi - Sliced, zvakare, non-diki. Zvose rakagadzirwa pamusoro lettuce mashizha, pamwe ndimu muto kusaswa - uye patafura.

Chechipiri Sarimoni Salad zvinosanganisira 150 g yakabikwa hove. Kunosanganisirawo matapiri (1 yori.), Pomidorka (1 yori.) Uye saradhi. Chiri akawedzera mufushwa uye kubika (Chokwadi, emiorivhi nani) mafuta. Mbatatisi rakadaro musimboti unotemwa kupinda cubes, izvo zvinofanira welded akapfeka yunifomu. Cucumber akatema zvikuru diki. Tomato zvakare harifaniri racherwa zvidimbu, uye diced. Zvese zvakare aisa panze pamusoro lettuce mashizha, sprayed pamwe ndimu uye majarini.

aisvuta Sarimoni

Kazhinji hove iri rakapfungaira nzira inopisa, uye kuti rinoshandiswa mune zvokudya dzakawanda. Zvisinei, roruvara rwakatsvukuruka Sarimoni Salad pamwe aisvuta ane kuputsika chaizvo pakubika, saka edza kubika chaizvo.

Kunze hove mundiro kunosanganisira mufushwa (inogona pickled, asi vhiniga manakiro zvishoma vakapamba wokupedzisira mugumisiro), zai uye mayonnaise. Kuparadzira apedza dhishi inokurudzirwa zvakare pamusoro lettuce, asi ichi ndicho tingasarudza. saradhi ichi Sarimoni hadzina nomunyu. Uyezve, zvakanaka kuti chokubatanidza pamwe chete munyu divi ndiro, akadai mashed matapiri.

Hove unotemwa: akabvisa mapfupa uye akacheka chitunha pachayo. Kana kutsvakwa, unogona kungoti kuibvarura noruoko. Cucumber kwiza uri zvinonyadzisa grater kana racherwa rinoparadza. mazai hunovira, zvakare, wakapwanya. In huru mbiya sanganisa zvose, chii inoitwa hove Salad pamwe Sarimoni, kusanganisira mayonnaise, uye zvakasimba "tsika pasi". In chimiro ichi, mundiro vanofanira kuisa kwehafu yeawa mufiriji.

Unoda kunakirwa kunaka uye girini saradhi? Akarara sandara mundiro uye mashizha kutendeukira mbiya navo kuwana ondomoka yakarurama. Havadi Salad - ngakuve murwi chete, asi muna yakachena mugaba. Pamusoro munhu Salad Sarimoni zvinogona akashongedzwa maorivhi, toaisa pamusoro Lemons, pickled wemagaka, hanyanisi - vose pakashandurwa pasi ruoko, uye nehove.

Chechienzi musiyano wezvinyorwa pamwe pickled nehanyanisi

Kutsvaga Spicy chaizvo Salad, aisvuta vaaleanpunainen Sarimoni kana kuwedzera vakabika mbatatisi uye makarotsi, matsva domatisi uye mayonnaise namafuta muriwo. Munuhwi zvinoita pickled nehanyanisi. Kana zvakanaka, izvozvo kunyange akacheka hakusi zvakakodzera. zvimwe zvose zvinhu zviri kuchekwachekwa, hwakakanyiwa, uye munyu (chete zvinyoronyoro kukotamira kunoita ane Salad vamwe prisolennost). The dhishi iri kwakarungwa uye akaisa mufiriji: a Salad kudyiwa two chilled.

Nokuti vava uye pickled wemagaka ari nezvikafu zvishoma isu tose kare wakajaira. Zvisinei, pickled hanyanisi anopa zvakasiyana chaizvo kumugumo uye hove dzakanaka chaizvo unosimbisa manotsi saradhi.

Pink Sarimoni, yakarungwa nomunyu

Acharungwa hove Uyewo akakodzera achigadzirira nezvikafu zvishoma. Very kujairika vaaleanpunainen Sarimoni Salad nomunyu uye yekotapeya. Kunosanganisirawo yakachena madomasi, parsley, hanyanisi (pachena, hanyanisi uye lettuce - kunyange chena, kunyange tsvuku), munyu, mhiripiri, mafuta muriwo (rangarira: yemiorivhi nzvimbo) uye ndivo chete lettuce.

Nehove hovea yabviswa ganda, mapfupa vanobviswa uye nyama akacheka pakati kadikidiki cubes. Madomasi vari scalded - pamwe izvi nyore kubvisa svuura - uye akacheka saizvozvo. Yekotapeya vakatama pfupa, miriwo vakachenesa uye akaputswa (diced chete). Asi hanyanisi racherwa mutete, segirazi semicircles. Kuchekwachekwa parsley hwakakanyiwa zororo inowedzerwa munyu mhiripiri uye. Next - dzinozivikanwa. Ndizvo zvose zvakunowedzera pamusoro Mashizha lettuce, pamwe ndimu muto uye mafuta. Beauty zvikamu pamwe ndimu uye maorivhi Mug.

"Coat", asi kwete herring

Very kufanana zvinoriumba, asi pane misiyano. Pasi mudziyo Chokwadi, wakafanira acharungwa Sarimoni, kana kutsvakwa, zvinogona ndokusasa ndimu muto. Top rubs yakabikwa kana kubikwa beets. Iye Aisa mayonnaise. Asi zvino - chisingatarisirwi nuance: varikwizire acidic kana anovava-zvemiti maapuro pasina ganda. Zvikamu chete zvidimbu ose pickled wemagaka. kuvaka zvose izvi yava akaiswa mushonga wokuuraya, zvokuti vanogona kumwe neawa. Pakugadzirira Salad hwakadaro vaaleanpunainen Sarimoni munyu, tamped akaturikidzana zvose kunze wemagaka.

Herino siyana, anobatsira uye zvinonaka Sarimoni! Health uye Kudya kwakanaka!

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