Scrambled mazai ne bhekoni: inonaka, kwomwoyo uye utano

The uchitsanya uye kupfuura richinaka zvokudya zvinogona kugadzirirwa kubva mazai. Vanhu ane zvemakore kuudya. Chikonzero ndechokuti zai hakuna kuoma kuwana, panguva iyoyo zviri zvinogutsa chaizvo. Kana mangwanani kudya mazai maviri, ipapo pamberi zvemasikati, haukwanisi nenzara.

VaIjipiti vekare vakagochwa pamoto nemhou mazai. The VaRoma vakazvidya pamwechete uchi somunhu dhizeti. Iranian mazai hwakakanyiwa mukaka uye zvakasiyana-siyana zvinonhuwira uye yakabikwa pamoto, iyo vakabva kunzi omelette French.

The Russian chili kubva mazai vakabika zvakakanyiwa namafuta zai (mondo vanofanira kuramba yose) uye scrambled mazai (mazai vakavhengana).

mhando omelet

Munhu wose kufarira omelet yakasiyana. Zvichienderana vanofarira National uye tsika, zviri yakagadzirirwa pamwe kuwedzera zvinhu zvakasiyana-siyana. Somuenzaniso, muna Hong Kong izvozvo vakabika nemiriwo. MuGreece, vanosarudza kuwedzera madomasi, hanyanisi uye feta. VokuJapan vanoda kubika dhishi iyi mupunga.

Nokuti kuti pamusoro echiShinto zvino unogona kuwana chinhu mumba, unokwanisa kuita omelet pamwe akawedzera kuti shrimp, howa, nezvinonhuhwira, maorivhi, ham, nyama uye zvichingodaro.

Kwakapararira scrambled mazai ne bhekoni. Next danho nedanho kutarisa zvinoitwa sei.

Omelet pamwe bhekoni - kutsanya uye nyore kwemangwanani

Vose yokubikira nguva - maminitsi 20 achatorwa pakugadzira: Eggs - zvidimbu zvina, bhekoni - 100 magiramu, Salt - kuravidza.

1. Thinly bande ari bhekoni uye furaya kusvikira Crisp mugango pasina mafuta.

2. Pamusoro rakapedzwa Bacon akaputsika mazai, yakarungwa nomunyu kuravidza uye mhiripiri. All zvakakangwa kusvikira vakabika.

Ndicho nyore nzira kuita omelet pamwe bhekoni.

Asi ichi chete mistresses havagutsikani uye kukwira kwako Recipes yepakutanga. Somuenzaniso, imwe omelet pamwe bhekoni uye chizi. Cheese anopa rapera dhishi inonaka kunaka uye kunatsiridzwa.

To kubika unoda mazai - 4 zvidimbu, bhekoni -. 75 magiramu ose chizi - 50 magiramu, mafuta muriwo, munyu, mhiripiri, nemiriwo - kuravidza.

1. Bacon racherwa cubes duku uye furaya mugango kusvikira yendarama mashava.

2. urove mazai zvakanaka, wedzera mhiripiri uye munyu. Zvadaro dira navo zvakakangwa bhekoni.

3. Fukidza pani uye simmer kwemaminitsi 5-7 wambomiswa.

4. Panguva ino, chizi chendarira arisase navo zvichigadzirwa dhishi. Bata mumwe miniti vaviri, zvino moto anofanira adzima. Bata muvharo kwemaminitsi mashoma. Next, unogona kushumira.

Asati kushumira, munoshongedza kumusoro yakarumbidza ndiro wemakwenzi (parsley, dhiri, girini nehanyanisi). Izvi achamupa mavara akajeka uye kuwedzera havi.

Scrambled mazai ne bhekoni uye madomasi

Uyu mubvunzo mumwe zvikuru kujairika uye zvinonaka mubatanidzwa. Nokuti gadziriro yayo vanofanira: 6 mazai, madomasi 3, 200 magiramu pamusoro bhekoni, 0.5 mikombe mukaka, miriwo, munyu, mhiripiri - kuravidza.

1. Dururirai mukaka kuva saucepan, vanorova mazai, munyu mhiripiri uye. All urove uyu chisanganiso.

2. mugango furaya ari bhekoni rinoparadza. Paunenge wagadzirira kuti avabvise panguva bwendefa.

3. chete pani, ari mafuta chete, furaya pamativi ose toaisa pamusoro nemadomasi uye munyu.

4. arohwe zai-mukaka muvhenganiswa uchidururwa zviende domatisi. Zvadaro mineti maviri yakaderera kupisa.

5. Fried micheka yakatsemurwa bhekoni kuisa pamusoro mundiro. Uyai kuti akagadzirira ezvinhu.

6. Garnish dhishi hanyanisi, chili uye mushumire vaenzi.

dhishi Iyi zvishoma akafanana Pizza uye vose vachadanana.

Added apo chakabikwa bhekoni hanyanisi uye (kana) negariki vachawana inopenya yakazara uye dzinonakidza munuhwi.

In mhedziso

Chokwadi, achigadzirira zai chishamiso vaida zvakanaka mazai sarudzo. Zviri chinodiwa kumba - musha. Kuti mondo yakanga yakanaka rakajeka tsvuku. Madomasi vanosarudzwa aine ganda yakasimba, saka havaregi kuva kakuyu- isinganzwisisiki ndove. Cheese inofanira zvikukutu, naHamu - quality, pamwechete nenhindi duku Salsa. Izvi zvinhu kubvumira kubika zvokudya zvakaisvonaka - mazai scrambled pamwe bhekoni, izvo zvakafanana kwete chete vakuru asiwo vana. Uye ichi zvakakosha zvikuru. Huri mazai calcium, potassium, magnesium, zingi, ayodhini, manganese, sarufa nezvimwewo chiya chisingadiwi zvinhu uyewo akadaro anobatsira mavhitaminzi akaita A, B, C, D, E, PP, H, K nevamwe, zvakakodzera chaizvo kuti utano uye upenyu hwevanhu.