Sei neutano hwakanaka kupinda pakukwegura

Amai vangu makore 65 okuberekwa. Nenzara, kutonhora, pauduku, uye vanhu vakuru, kwete zvose akatedza. Saka awana zvizhinji kwezvirwere. Asi vanachiremba Hamuchafambi makore 15. Haadi kunzwa: ". Zvakanaka, zvaunoda, sei asina kurwara pazera iroro" Kuti anoporesa maronda vachishandisa Quick dzavo utano. Iye Summer Ugeremo, asi munyika kune yakawanda miti yakasiyana. All kuburikidza muzhizha uye yematsutso Arikugadzirira nokunwa kvass kubva celandine uye mabhanana rinokwatuka pamusoro nzira Bolotov. Kvass kubva mabhanana svuura ine zvizhinji anobatsira zvicherwa murume. Saka ane runako simba masoja kudzivirirwa. Uyezve, kunobatsirawo pamusoro nemudumbu.

Pave mabhanana kvass

3 litres yakafashaidzwa mvura, 2-3 mukombe kuchekwachekwa rinokwatuka kuti mabhanana (muchero anofanira kumboshamba kwazvo), 1 tbsp. shuga uye vaviri spoon ose yakashapa cream.

Kvass vanofanira kuenda 10 kusvika 15 Mazuva ari kudziya 20-25 inegumi. Pamitsipa mabhanga vanofanira vasunge munhu gauze, akapeta zvitatu akaturikidzana. Kana yakagoverwa nguva kuchaitika inofanira vakapedzwa kubva anokonzerwa kunwa fő. The mvura vanofanira kunotadzisawo. Musavhunduka kana ukaona chena firimu, hazvina kuumba notumwe kubva yakashapa cream. Kubhangi, izvo akabatanidzwa kvass, zvinokosha kudira ity yakafashaidzwa mvura uye mukombe chetatu shuga. 1st fő pakati kvass iye anoimba, uye ipapo mumwe chakakandirwa. The nzira inogona kudzokororwa 2-3 nguva. Zvakakosha kunwa 1/2 mukombe maminitsi 30 vasati kudya.

Kvass mukawisira rinodyiwa inofanira kuiswa mufiriji. By chete musimboti sezvo mabhanana, unogona kuita kvass kubva celandine.

Banana svuura yakatsiva hafu girazi. Uswa inofanira kuiswa gauze mubhegi. Akaiisa-fő matatu nechirongo nemvura uye kuwedzera 2 spoon ose yakashapa cream. To bhegi hazvirevi mifananidzo inokukurudzira kumusoro, zvinokwanisika kubayirira chimuti huni pasi. Ose mazuva maviri kana matatu zvakafanira kuti ide mukati. Shure kwamazuva 10-15 kuti vakapedzwa muzana fő, uye ipapo ita zvimwe chete sezvo ari yokubika mabhanana kvass. Inwa 1 spoon katatu pazuva hafu yeawa pamberi kudya.

Amai chinjana navo. Mazuva 14 kunwa kubva celandine, mazuva 14, kubva mabhanana.

Mushure kvass kubva celandine ainzwa kuvandudzika muviri wose, kuvandudza mamiriro ezvinhu mutsinga. Iye varices.

Mumatsutso kugadzirira 3 litres pamusoro sezvamunoita izvozvi;

kerotsi muto, beetroot, radish dema chando, ndimu muto, uchi, waini Cahors - zvose musi 1 rinoonekera. 200 g negariki clove yokupembera kuburikidza chesnokodavilku akapeta kupinda girazi, dira bandauko mvura kusvikira pamuromo, epfungwa. Zvese zviri zvakabatana regirazi chirongo. Chengetera mufiriji. Inwai pashure zvokudya 1 st. l. munguva mwedzi mumwe. Mwedzi kwemasikati it.d. Akanwa 30-50 g pa usiku. Pleasant kuravira, anogona kupiwa kunyange vana.

It hunosimbisa zvirwere, zvinobatsira nezvirwere zvakawanda uye uve noutano.

A masaja majoini kushandisa hofisi zvikwereti.

Kana ropa matadza Kukwesha mazino usiku zino upfu nomucheka iodized munyu: mune nechirongo toothpowder kuwedzera 1 tbsp. l. munyu. At dzihwa kuchera mumhino dzake pausiku 3-5 samadonhwe dzendarama ndebvu.

Tea munomwa chando kubva miti siyana. Kunyange muzukurukadzi vaidzidzisa. Herbs vakasarudzwa zvekuti chakange zvinonaka uye utano. Fee iri vanenge 12- 14 siyana miti uye michero.

Uye ndizvo yerera, edza kufamba zvakawanda. Asi shamwari dzake vanoti, "Zvakanaka here chinhu chinokurwadza." Asi iye achitenda kuti utano huri mumaoko edu. Kuderera vanofanira kudzivirira chirwere dzavo, kwete kuti usimbe, kubata navo.

zvirwere zvakawanda inobatsira jimunasitikisi, uye isu tiri usimbe kuita.

Sezvo iye akatarisa kuchinjwa "On chinonyanya kukosha" kubvira Dr. Agapkin. Chokwadi chose asingakwanisi kuona, uye ipapo vaitofanira kunoirinda paIndaneti. Anakidzwa yake kuchinjwa chikamu apo hondo anotiudza sei kuti vhitamini tii. Zvino, zvakare, ari kugadzirira iye tose. Saka kuti utano kwaamai, edzai Recipes, asi kutanga kuenda chiremba wako zvose kubvunza.