Sei pane dorsopathies remuromo musana uye kunoratidzwa sei?

Dorsopathies - zvirwere zvetsandanyama nemapfupa ino, izvo pamwe chinopedza kuchinja mune nomuzongoza. The chikuru chiratidzo zvirwere zvakadai kurwadziwa ari makumbo uye shure rinopa munhu yakawanda kuzvuzvungudza uye ichikutadzisa zvikuru mufambo ake. Dorsopathies whiplash chirwere kazhinji, nokuti chikamu ichi muviri rinoumbwa shwashwa intervertebral mapfundo, izvo zvinoita Mobile uye panguva imwe chete panjodzi chaizvo nokuda kwazvo mitoro pamusoro tsandanyama pamatanda. A pachena chinoratidza pamutsipa kwevanhu ndechokuti kunosvika kune vertebral tsinga kudzikira iyo inotungamirira nokuvhiringidzirwa chepfungwa kutenderera. Izvi zvikuru anotsanangura chitarisiko dzakananga zvekuchipatara zviratidzo pematanho dorsopathies remuromo nomuzongoza.

The kukonzera chirwere:

- zvokuimba zvinokuvadza;

- Zvirwere;

- sizvo muviri;

- pasi tembiricha uye yakakwirira mwando;

- vibrations simba;

- kutyorwa mamiriro;

- kunyanya mutoro pamusoro vertebrae;

- nhaka zvirwere tsandanyama uye skeletal nehurongwa.

Dorsopathies remuromo nomuzongoza chinokurwadzai kuparadzwa annulus fibrosus, mauri vertebrae vari Mobile zvikuru, pane kukanganisa pamusoro Kuda kutamba zvavo, izvo kunoderedza nzvimbo pakati pavo. Izvi zvinoita kuti tibvunze kuti compression tsinga harinzwi uye ropa uye node midziyo.

Dorsopathies remuromo-thoracal muzongoza

zvokurwara ichi hakusi nyore sezvo chiri analogue kwemitsipa, sezvo vari micheto ari sternum yepakutanga pepuranga uye anorairira zvepanyama, iyo inodzivirira nomuzongoza kubva mukukuvara uye displacements. Zvinofanira kucherechedzwa kuti pakurapa zvetsandanyama nemapfupa nezvirwere zvinokonzerwa chinopedza zvinetso zviri pfupa rinenge riri inoitwa comprehensively. Izvi zvinoreva kuti nzira yakatorwa choga, vari haritsigiri chaiwo nzira, irege kubereka zvinodiwa zvabuda, uye zvadaro kuzodzosera pachena zviratidzo zviri chirwere.

Dorsopathies lumbosacral muzongoza

Pasinei pakukora guru vertebrae uye intervertebral discs, musana munhu ndiye pangozi kupfuura pfungwa yose rutsigiro hurongwa. Driving kukura kwezvirwere zvakadai hunoenderana magene kubatwa uye mararamiro. Zvinofanira kucherechedzwa kuti kukundwa ari sacral nharaunda iri kuzara kupfuura dorsopathies remuromo nomuzongoza, uye nokuda kwechikonzero chakanaka. The chikuru kwavari - the tinozvarwa masoja zvinetso, kuvabereki background, nokusarovedza muviri, vachiberekwa kana akawana curvature, pasi musana marwadzo, kufutisa, kukuvadzwa nyanzvi uye okunze. Zvinofanira kucherechedzwa kuti chirwere unogona kuitika nenzira mbiri: chakasimba uye chisingaperi, uye nokuregererwa anogona kwemakore uye asingauyi kunokanganisa munhu.

Kurapwa dorsopathies:

- nonsteroidal antiinflammatory zvinodhaka;

- Ultrasound;

- masaja;

- Vacuum kurapa ;

- Laser kurapwa;

- physiotherapy;

- Chinyorwa kurapa;

- pevairwara Homeopathic kurapa;

- yoga;

- reflexology.

Kuti adzivise kudzikira uye pakuzadzisa chinopedza pezvakaitwa ari nomuzongoza, unofanira kugara akuteerere zvokudya zvenyu, muviri uremu, gwenya basa uye zuva nezuva.