Tips chii kutora navo solarium

Improvement vanhukadzi runako haina miganhu. ganda Beautiful chiso uye muviri - hope kusvika ose musikana. yendarira Smooth Tan zvinoita zvikuru yakanaka.

Zvino isu kupa mazano mashoma pane chii kutora navo solarium, uye sei kugadzirira kushanya.

The optimum kakawanda kushanya

Annual muganhu kuenda solarium - ka50. The zororo pakati yepurogiramu vanofanira kuva maawa anenge 48. Mumazana vhiki 1-2 kushanya - yakanaka kuita.

Chii unofanira kutora navo solarium

Chinhu chinonyanya kukosha muchaiswa panzvimbo (tauro, Sunglasses, Stikine uye slippers). Chii chinofanira kuendeswa solarium, zviri nyore chomumusoro.

Uye zvakadini siyana moisturizing anonhuwirira, mumakenduru nezvimwe zvizoro nani kubvunza pachine. Vamwe Masangano kupa basa rakadaro, zvino iwe nyore muchaziva kana iwe aenderane zvizoro dzavo. Kana kwete, uchakwanisa kusarudza chii kutora kuti solarium pachako, zvichienderana ganda rako mhando.

Where kutanga kusukuta matehwe zvichiitwa

Kutanga kugeza, ganda kuva vakachena zvakakwana. Izvi zvichakubatsira kwesha. Pre-akaita rokubvisa bvudzi. Ipapo achaenda Tan zvakaenzana.

nguva Treatment wakabatana zvakananga ganda mhando. Kana uine nazvo inopenya uye anenge, pakutanga maminitsi 3-4 vachava zvakakwana. Nokuti yokuisira pamwe paavhareji ruvara rweganda, iro tsime kuzoregwa yokuwana chezuva, chechikamu kwenguva refu uye vanogona kuva maminitsi 10.

kurambidzwa

Vanachiremba regai zano kushanyira solarium vanhu vane dambudziko, kana kugumbuka chaizvo ganda. Pane mitemo nemakore: sunbathing haina varumbidzwa nenzira iyi kusvikira makore 16. Solarium iri contraindicated vakadzi vane pamuviri.

In pakati kuvandudza runako munhukadzi muviri mhando iyi inokosha chaizvo zvine mwero. Wound pisa ari solarium zvinorwadza, anogona kusiya kutevera kwemakore akawanda. Uyezve, kukuvara kwakadaro kunogona kuva chikonzero mangwanani ganda kukwegura. Kana uine maronda chero rakavhurika, kumbosendeka rokuenda solarium.

Munguva chapera, kudzivirira chipfuva uye maziso. An nekumwisa ultraviolet mwaranzi riri contraindicated.

Uyewo vanofanira sunbathing makwapa, nyora, birthmarks. Nokuti vaya vane vavo, rinokosha masking lipstick - rinongova zvaunoda kutora navo solarium.

How kusarudza zvizoro

Kusarudza zvakarurama kunaka zvinhu nokuda akakwana mugumisiro, unofanira kuva pfungwa pamusoro sezvamunoita zvavo. mafuta hemp kunoita ganda nyoro uye kutarisira munyoro. Panguva iyoyo zvinoita anovandudza kuzvidzora Tan. Coconut mafuta walnuts anosimudzira hydration uye ane muviri zvazvinoita. Paganda shure kushandisirwa kunova unotedza. Coenzyme Q10 kunowedzera collagen uye anoderedza wrinkles. Dzichaunga anobatsira kuwana kupfuura rima Tan.

Saka, unofanira kutora navo solarium pamusoro zvizoro zvichienderana ganda kuti zvaunoda.

Maitiro akadaro anobatsira utano. Vhitamini D, iyo rinobudiswa pana sunburn, kunonatsiridza kutapata, kusimbaradza zvetsandanyama nemapfupa maitiro uye ndiye kudzivirira chirwere cheshuga.