Zvirwere: kurapwa zvinoita!

Zvinofungidzirwa kuti chinonyanya kukonzera zvirwere - hanya utsanana uye rwakakwana kuchenesa kwemeno. Izvi hazvisi chokwadi. Hapana mubvunzo kuti murombo mazino hanya chinokurwadzai chirongwa kuzvimba, Inowedzera paumbwe matombo (mazino) uye kukura mabhakitiriya, asi anogona kutsamwisa kuzvimba uye zvimwe zvirwere. Cheshuga, kuvabereki kubatwa, chirwere kana mwoyo chirwere, atadze kushanda zvakanaka pamusoro nemudumbu, hormone disruptions kana kukwirira dose vamwe mishonga kungaita kuti chokwadi kuti munhu, kunyange kunyatsoverenga muteveri, anogona kuva kuzvimba matadza. Treatment inokurudzirwa kutanga nokukurumidza sezvinobvira. Usati kurapa zvomoto matadza, chiremba anofanira kuona kwete bedzi mhaka kuzvimba, asi ayo chitarisiko.

The nyore zvirwere, mabatiro izvo dzimwe nguva kuchinja zvinodyiwa inonzi periodontitis. Vamwe vanachiremba vanoramba nehanya rive chirwere, uye kwete pasina zvikonzero. Periodontal chirwere kunoitika apo munhu anodya zvishoma zvokudya zvikukutu uye haripi zvakare oma mutoro yakakwana. Kuti vagadzirise dambudziko, kushandura Zvokudya iri zvakakwana: udye zvakawanda nzungu, dzakaoma michero kana miriwo. Kubva vakadaro zvokudya zvakanakira achava mazhinji: vakarasikirwa kuzvimba, akasimbisa mazino uye muviri achabudirira pamwe zvinhu zvinokosha.

More kunzwisisa chirwere - gingivitis. Izvi kurapwa zvirwere kunosanganisira pakarepo. Gingivitis kunokanganisa matadza, mazino zvinyama, achiperekedzwa ropa, chinonyangadza kwakanaka pahurukuro, kuzvimba, dzimwe nguva tembiricha. Vamwe anorwara Edza pakuzvinyengera vaitire kuzvimba matadza. Chokwadi, tsika kwakajairika, pane, asi zvinofanira kubatana mararamiro zvinodhaka ushandiswe nachiremba, uye kwete kutsiva navo. Pamusana untreated gingivitis - achirurama mugwagwa kana kuti kurasikirwa mazino, kana kune vamwe, chirwere zvikuru - periodontitis.

Ndizvo zvinonzi kuzvimba pakati matadza, pakurapa iyo rwanonoka kwenguva refu, uye kana yapera riparadzirwe murwere kuti chiremba anogona akasangana shoma kubudirira. Kuzvimba mu periodontitis yava hwakatamisirwa chingamu kuti zino tishu. Kakawanda, varwere periodontitis munguva pfupi kunyimwa kwemeno zvose.

Pane mushonga kuzvimba pasina zvokurapa kupindira matadza? Treatment kumba vanofanira kutanga dziviriro. Daily nokungwarira utsanana, nguva dzose (kanenge mana pagore) kushanyira nyanzvi chiremba wemazino, zvokudya Healthy chinogona kutadzisa panowanikwa chokutsva. Asi kana iri rakatanga, unogona kuedza chinyakare Recipes (asi chete mushure mekubvunza chiremba wako!) Chiremba chete anokwanisa kubata chirwere, uye tsika Recipes vanogona chete mukwanisi kurapwa.

Unogona yokubika munhu aidya chipunu chamomil yakaomeswa uye Marigold mune girazi remvura (ari tii), asi zvishoma kukura chando aizomupa kurigeza muromo wako. Kuita izvi inokurudzirwa kakawanda sezvinobvira.

Kusimbisa matadza, kumisa ropa kubuda broths kubva pamuouki omuti, somuzivi pamwe pasoda uye munyu.

Kana meno zvakaipisisa chakazunguzirwa uye ropa haagumiri, unogona kushandisa tibudirire yokubika. Nokuti iye, Zvinokurudzirwa kutora boka yakachena zvakarungwa mashizha, Svinai muto kuva girazi mbiya (isingatsiki Pepa simbi zvinhu). Kunoguma muto zvaimutambisira, hwakakanyiwa ushamwari nemvura 1: 1, awa ose kurigeza muromo. rinsing kwakadaro kunogona kuva vakagadzirira mishonga duku, pakarepo pamberi nzira: muto kuti chiedza nokukurumidza anorasikirwa ehupfumi ayo.

Pakupedzisira, kurega ropa uye anogona peroxide mhinduro rakasanganiswa nemvura. Asi kushandisa nzira dzakadaro kunogona kuva mazuva anopfuura maviri, uye sukurudza kuti haana kupfuura katatu pazuva.