Ayurvedic masaja - zvayo mhando uye mafomu mukurapa

In Sanskrit, Ayurveda rinoreva "Sayenzi upenyu". Uye zvechokwadi munyika Sayenzi sei kushandisa rwokuzvarwa nzira, kunyange zvirwere zvakakura angaporeswa. Maererano nedzidziso Ayurveda, utano - ari zvinopindirana pakuenzanisa pfungwa, muviri uye yepanyama zvakatipoteredza. Chero kusaenzana pakati mapato matatu kunotungamirira chirwere. Kutaura zvazviri, Ayurveda anodzidzisa vanhu nzira yakarurama muupenyu uye kufunga.

Imwe nzira kudzorera akazodzikama uye nekupodzwa zvirwere Ayurveda ndiye masaja. Chinangwa Its chikuru - ndiko kuti dzikurukure simba nokuyerera mumuviri murwere, zvichiita kuti kuporesa. Ayurveda masaja ane kuporeswa uye kunobatsira vose muviri zvinwiwa uye akagadzirirwa vanatse muviri muchetura kuti kuchidzivisa kupora. ekisiposha kwakadaro relaxes uye kunozarura simba migero vari munhu wakavanzika. Ayurvedic masaja zvinoita zvomudumbu hurongwa, kunonatsiridza hope uye kudya, kunosimbisa zvirwere. Panguva nzira anoshandisa mafuta Ayurvedic inokosha rine mamwe nomugumisiro. masaja Izvi zvinobatsira kuti kudzibatsira zvakakwana, kubvisa nomusoro, kuderedza uremu.

Nokuti Ayurvedic masaja zvakanakisisa kuonana chaihwo Ayurveda nzvimbo pamwe vakanyatsodzidziswa nyanzvi ndiani kuitisa rokutanga zano iwe ndinonongera mhando masaja kuti chaunofanira uye muviri wako.

Ndezvipi Ayurvedic masaja.

Massage potli. The nzira anotora nzvimbo pachishandiswa dzinokosha wemisanganiswa wemiriwo. It relaxes, rabvisa muviri zvinokachidza Inobaya, inoita ganda kumeso, nyoro uye raichinja-chinja. masaja Izvi zvakare zvakakwana anobvisa marwadzo ari tsandanyama, anobatsira kunetseka. Avhareji ya nzira rinowanzova hafu yeawa kana maminitsi 40.

Massage Abhyanga - panguva nzira iyi anoshandisa mafuta chaiwo. It zvakakwana kunobatsira kuti vanatse muviri, uremu uye kubvisa tsvina. Izvi masaja Ayurvedic Unotsigira marwadzo, kunonatsiridza hope, kufamba kweropa, anowedzera simba

Nasya Massage - Massage runoporesa mhino. Maererano Ayurveda, mhino ndiko resuo kuuropi, asi nekuda kukanganisa wayo pfungwa anogona kugadzirisa zvinetso zvakawanda zvoutano. Ayurvedic masaja Nasya anobata vakurumidze graying, muviri, siyana nezvimwe zvinhu, asima, kunonatsiridza chiratidzo, kunotadzisa wrinkles, kutsakatisa nomusoro uye vasospasms.

Foot masaja - chaiyo mhando panguva simba uye akatunhidzwa nemigumisiro. Zvinofungidzirwa kuti tsoka dzevanhu vari pazvose zvakakodzera kuita pamusoro Muviri nokuporesa. masaja ichi excites hunenge uye anobatsira yakarurama kushanda nenhengo dzawo.

Shirodhara Massage - panguva nzira iyi iri nemhosva wacho pahuma ane mutete karwizi mafuta inodziya uchidururwa chaiwo. Maererano Ayurveda, munhu pahuma iziso rechitatu, riri basa chipo kufanoona uye kunzwisisa. Nokudaro, muviri kunomutsa basa uropi uye anopa zvakajeka kuti pfungwa. Zvaiva nyore anobvisa kurwadza kwacho, neuralgia, mupfungwa. Treats bvudzi, kubvisa bvudzi kurasikirwa, kunonatsiridza kudya kwavo, achivaita akanaka uye simba. Massage zvinoita pituitary shwanu, kunonatsiridza ndangariro, anobatsira kushaya hope, zvikuru chinozorodza, kuzvigona mwoyo.

Ayurvedic dzokurapa kubatsira tikwanise kuvandudzika womuviri, sezvo havasi kurwa kuferefeta, uye mhaka chirwere - kureva, nokudzosa womukati pakuenzanisa simba, anosunungura yakavanzika reserves. Pashure Ayurvedic masaja maererano nemitemo yekare, kwete chete anovandudza vakawanda mamiriro - munhu anotanga kufunga uye kuita zvakasiyana, somunhu Ayurvedic masaja zvaanopa simba uropi basa.