Buckwheat muhari muchoto pamwe howa: nyore Recipes

Buckwheat anonzi rakaisvonaka tsime mavhitaminzi akawanda uye zvicherwa. Saka, zviri zvikuru kushandiswa pakubika. croup Izvi unoenda zvakanaka nyama uye chero miriwo anenge. Asi kupfuura inonaka uye anonhuwira majana Buckwheat pamwe howa muhari. Danho nedanho yokuwana pamusoro dhishi ichi chichange zvinotsanangurwa yanhasi nyaya.

Option nemiriwo

Maererano mabikirwo anorondedzerwa anogona kukurumidza uye pasina dzichikunetsa kubika utano uye vade mabiko mhuri yose. The Zvinoumba dhishi ichi zvinosanganisira zvakawanda miriwo zvakasiyana, saka zvinenge vaya vakatarira pachavo mufananidzo wavo. Kubika Buckwheat pamwe howa muhari muchoto, pre-tarisa kana muine zvose zvakakodzera-imba. Pakadaro, unofanira:

• peya ekuverengesa zviyo;
• 200 magiramu Howa akaoma;
• 3 mikombe kufashaira mvura;
• avhareji kerotsi;
• diki hanyanisi girobhu racho;
• huru yaibva domatisi;
• munyu, anonhuwira zvinonhuhwira miti matsva.

Usati ubike Buckwheat pamwe howa muchoto, muhari vanofanira kudira zvishoma yakanatswa mafuta muriwo. Saka kuti Urongwa shoma chigadzirwa.

Description acho

Chokutanga, unofanira kutanga kugadzirira howa. Vashamba nemvura inotonhora uye wakaitwa kweinenge awa mairi. The mvura iri ipapo achinja kuchenesa uye kumirira mumwe kwemaminitsi 30. bata kwakadaro kwakanaka kudzokorora kanenge katatu.

Kukurudzirwa uye tsime kushambidzwa grits akadurura inotonhora munyu mvura rwunotumirwa ndiro, angasvikira mota uye akabika kusvikira nehafu. Izvi wemanomano shoma kuchaderedza yakagara nguva Buckwheat pamwe howa muhari muchoto. danho iri zvinotora zvishoma pane kota paawa. nguva ino ichava kwakakwana kuti ipfungaire nemvura kubva pani. Muchiitiko chino, iye achagara hardish croup.

Yanyatisa howa utsenhame panzvimbo colander uye akatumira yakaoma kupopotedzana pani. Mushure maminitsi 3 kudira mafuta muriwo uye kuwedzera grated twakadai, mhete hanyanisi hafu uye toaisa pamusoro domatisi. izvi zvose wedzera dzimwe munyu, kwakarungwa Zvinonhuwirira uye vaipfuura pamusoro yakaderera kupisa, musakanganwa kumutsa neapo.

A Semi-rambu kupararira mune preheated muhari. Akaisa pamusoro miriwo muvhenganiswa uye zvikamu pamwe zvishoma inopisa mvura. Gadzirira Buckwheat pamwe howa muhari mune sechoto preheated kusvika 220 inegumi. Papera maminitsi 20, vakabviswa muchoto dhishi, akasasirapo kuchekwachekwa makwenzi uye vakashumira kuti kuzodya.

Option nyama

The Zvinoumba ndiro harisi muriwo chete, asiwo nyama yenguruve. Naizvozvo, zvinoitika rinonaka kwete chete, asiwo zvikuru zvinovaka. Usati kuuya ndiro, iva nechokwadi kuti tione, kana uine kuruoko anotevera zvinhu:

• paundi chero notumwe;
• 1.5 kapu Buckwheat;
• magiramu 600 porcine pulp;
• kerotsi guru;
• girobhu racho hanyanisi;
• 1.5 spoon ruomba;
• munyu, zvose zvinonhuwira miti matsva.

kutevedzana yezviito

The kushambidzwa akaparadza obsushennuyu yenguruve migove makuru uye furaya mu preheated skillet tolstodonnoy. Kana nyama iri browned, zvinonzi acharungwa, nezvinonhuwira kusaswa uye kubvisa nokupisa. Zvadaro portioned yenguruve akaitwa muna hari yacho padanho rinotevera.

Mune chakabikwa mugango, waiva nyama, ndinotuma yakapwanyika hanyanisi uye wakatemerwa twakadai zvidimbu. Pashure kwemaminitsi mashomanana browned miriwo vari Vaigoverawo pamusoro muhari.

Washed manyoro Howa racherwa guru akakora uye nenharo pamusoro yakaoma pani. Mangoti vanotanga vakasimudza muto, zvinyoronyoro kuizunguza kuti nyama uye miriwo, kutarisira kuti hakuna Donhwe emura vakaurawa. Zvadaro, akashambidza nehari akawedzera bota, munyu uye Bay shizha. izvi zvose dzakadururwa zvishoma mvura inotonhora uye ugozvitumira muchoto. Buckwheat pamwe Howa muhari takagadzirira chete mumaminitsi 40. Kuzvibika panguva madhigirii 200. The rakapedzwa dhishi iri kwakarungwa ruomba, arisase wakatemerwa makwenzi uye aneta mune imwe kare adzima muovheni inenge chikamu paawa.