Chako masaja

Chiso masaja - chimwe chezvinhu zvinokosha runako kurapwa zvainanga kuramba kunaka, utano uye vechidiki ganda. Tose kunzwisisa kuti hakuna ruomba asingadi kutsiva zvokuimba chiito paganda, iyo chaiyo inofamba (stroking, vachidzipukuta uye tingling) kuvandudza ropa kuyerera uye normalize muviri.

Chiso masaja iri kudiwa sezvo rimwe ganda duku, uye zvakawanda yakura. Handiti kwakadai masaja kunosimbisa tsandanyama dzechiso, rinenge kunoita oxygenation ganda, ayo elasticity uye ruvara utano.

Chiso masaja, uyewo mimwe mhando masaja, unofanira kushandisa yakawanda izere, yakarurama kosi. Mumwe nzira munhu zvechokwadi masaja nani pane hapana, asi kuti vabudirire kunonyanyisa zvabuda uye hunogara migumisiro zvakafanira kupfuura nzira vanokwizwa chiso randinogara 6-12 yezvirongwa. Nyanzvi Skilled Ganesh Club ichakubatsira kusarudza nzira yakanakisisa kuti vanokwizwa chiso, uyewo zvakakodzera mumakenduru uye mafuta kuti kuvandudza mamiriro ganda rako.

Chiso masaja. zvakanakira:

- uvandudze ropa kutenderera

- tightening chiso chake ganda

- kubviswa chiso wrinkles

- kuvandudza ganda elasticity

- Kugadziridza chiso gandiwa

- kuramba matauriro

- nani ruvara

Uya Ganesh Donetsk Club uye kurapa pachako kuti chirongwa utano, runako uye hurefu.

chako masaja

Chiso masaja - chimwe chezvinhu zvinokosha runako kurapwa zvainanga kuramba kunaka, utano uye vechidiki ganda. Tose kunzwisisa kuti hakuna ruomba asingadi kutsiva zvokuimba chiito paganda, iyo chaiyo inofamba (stroking, vachidzipukuta uye tingling) kuvandudza ropa kuyerera uye normalize muviri.

Chiso masaja iri kudiwa sezvo rimwe ganda duku, uye zvakawanda yakura. Handiti kwakadai masaja anosimbisa tsandanyama chiso rinenge kunoita oxygenation ganda, ayo elasticity uye ruvara utano.

Chiso masaja, uyewo mimwe mhando masaja, unofanira kushandisa yakawanda izere, yakarurama kosi. Mumwe nzira munhu zvechokwadi masaja nani pane hapana, asi kuti vabudirire kunonyanyisa zvabuda uye hunogara migumisiro zvakafanira kupfuura nzira vanokwizwa chiso randinogara 6-12 yezvirongwa. Nyanzvi Skilled Ganesh Club ichakubatsira kusarudza zvakanaka nzira vanokwizwa chiso, uyewo zvakakodzera mumakenduru uye mafuta kuti kuvandudza mamiriro ganda rako.

chako masaja

Chiso masaja - chimwe chezvinhu zvinokosha runako kurapwa zvainanga kuramba kunaka, utano uye vechidiki ganda. Tose kunzwisisa kuti hakuna ruomba asingadi kutsiva zvokuimba chiito paganda, iyo chaiyo inofamba (stroking, vachidzipukuta uye tingling) kuvandudza ropa kuyerera uye normalize muviri.

Chiso masaja iri kudiwa sezvo rimwe ganda duku, uye zvakawanda yakura. Handiti kwakadai masaja anosimbisa tsandanyama chiso rinenge kunoita oxygenation ganda, ayo elasticity uye ruvara utano.

Chiso masaja, uyewo mimwe mhando masaja, unofanira kushandisa yakawanda izere, yakarurama kosi. Mumwe nzira munhu zvechokwadi masaja nani pane hapana, asi kuti vabudirire kunonyanyisa zvabuda uye hunogara migumisiro zvakafanira kupfuura nzira vanokwizwa chiso randinogara 6-12 yezvirongwa. Nyanzvi Skilled Ganesh Club ichakubatsira kusarudza zvakanaka nzira vanokwizwa chiso, uyewo zvakakodzera mumakenduru uye mafuta kuti kuvandudza mamiriro ganda rako.

Chiso masaja. zvakanakira:

- uvandudze ropa kutenderera

- tightening chiso chake ganda

- kubviswa chiso wrinkles

- kuvandudza ganda elasticity

- Kugadziridza chiso gandiwa

- kuramba matauriro

- nani ruvara

Uya Ganesh Donetsk Club uye kurapa pachako kuti chirongwa utano, runako uye hurefu.