Food uye zvinwiwaChikuru kosi

Cabbage "Sugar Loaf": wongororo. The siyana makabheji "Sugar Loaf"

Ndiani wedu pauduku havana kunzwa chirabwe pamusoro odozhek zana kuti zvose pasina fasteners? Rinotaura pamusoro kufarira zvose muriwo yekare - makabheji. Kubvira kare kare, hapana tafura hakusi kwakakwana pasina izvozvo. Kunyange vakawanda zvakaoma kutsanya kwaiitwa, iye anobvumirwa kudya uye chikamu chikuru zvokudya vatendi.

Yainyanya kushandiswa meatless madhishi vaiva makabheji "Sugar Loaf". Zvaindiitira kworudzi urwu muRussia uye nokuda kwayo kukuru kuravira, uye shungu yokubikira. Hongu, uye agronomic maitiro regai zvitadzise ayo mukurumbira. Kuti tinzwisise zviri kukosheswa zvinenge zvose miriwo ichi, zvinokosha kunzwisisa ayo ehupfumi zvinobatsira.

Chii muriwo ichi

Pakati zhinji mhando miriwo zvirimwa, kupfuura yakakurumbira makabheji "Sugar Loaf". Reviews ose Flavours uye unyanzvi kurima iye chakabereka hakusi pasina. mamakisi uyu hwezuva mumiririri wenyika makabheji mhuri, ane muchero gobvu chaizvo uye makuru. Uremu navo vanogona kusvika 4 makirogiramu.

Uyu ndiwo mumwe muriwo rokutanga kuti vanhu vakatanga kurima. In dzakawanda zvenhoroondo dzekare unogona kuwana ruzivo pamusoro pamibhedha pamwe makabheji kunge pamberi munhambo yedu. Kumusha kwake - pamhenderekedzo yeGungwa reMediterranean kuchamhembe. Munyika yanhasi, makabheji kukura kwese. Asi pakati yakakura nhamba mhando miriwo iri rinokosha basa muviri unhu chena chinobviswa. kushandiswa kwaro nezvokudya sezvo yakachena, uye sechikamu siyana culinary zvinofadza.

Ndeipi kuchirapa kushandiswa makabheji?

miriwo ichi awana kushandiswa zvikuru kwete chete pakubika. Vakawanda kushandiswa zvavo mushonga. Most inowanzoshandiswa nokuda ichi chinangwa makabheji cultivar vachena shuga-chingwa. Zvii zvinoita chakadaro kushandisa nayo? Kazhinji kacho, unogona kusimbisa zvinotevera:

  • Cabbage mashizha ane guru kwazvo pakugadzira vanoshingaira zvinhu uye mavhitaminzi. Izvi zvinoita inonyatsobudirira nzira mishonga uye kudzivirira zvirwere zvakawanda.
  • Zvinozivikanwa kuti miriwo ichi anokwanisa caffeine kubva mumuviri "zvakaipa" remafuta akawandisa uye dzimwe mapuroteni, uyewo kuunganidza zvishanidswa gang.
  • Rinoshandiswa yokudzivisa kukura kenza.
  • It akagamuchira Wongororo akanaka uye senzira makabheji, izvo zvinoita thyroid shwanu, adrenal mumasero neitsvo, chirongwa hematopoiesis.
  • Ndechokupemberera wake, uye mikana yakanaka kukura uye nokuporesa munyama.

Kunze dzose apa, muto manyoro makabheji unoshanda chaizvo kuti zvinangwa zvizorwa. Rinoshandiswa sezvikonzero nokuda zvakasiyana zvifukidziro, uye somunhu sukurudza rubatsiro.

Makemikari anoumba makabheji

Anenge zvose kubva pauduku kuziva sei anobatsira makabheji "Sugar Loaf". Feedback kusiiwa vanoda miriwo iyi yayo yakanaka ehupfumi, izvo zvinoratidzwa vakawanda pamusana wayo makemikari anoumba, siya hapana mubvunzo pamusoro kushanda ari muriwo mubindu chishamiso zvokudya.

Zvinotevera zvinoumba zvinogona kupatsanurwa pane Zvinoumba makabheji. Of macro- uye microelements makabheji akasiyana shuga-chingwa rine zvinenge zvose zvinobatsira mutumbi periodic table zvinhu. Zvakafanira kuti dambudziko-pakunyunyuta pamusoro pezvakaitwa zvinokosha fluoro, manganese, potassium, calcium, ayodhini, phosphorus, yavaibvisa, simbi. Uye hazvisi yose mazita. Naizvozvo, nguva dzose kudyiwa makabheji anokwanisa kuzadza zvose muviri kazhinji reserves dzedu zvemhoteredzo zviri kupwa micronutrients.

Vhitamini dziri ichi zvikuru zvose kuravira, uyewo pamusoro womunhu muviri vakauya nokushandisa miriwo kuri zvikuru rakafara uye chinomiririrwa nemapoka zvinhu zvakadai:

  • Thiamine (B 1).
  • Riboflavin (B 2).
  • Niacin (B 3 kana PP).
  • Folic asidhi (B 9).
  • Ascorbic asidhi (vhitamini C).

Asi mafuta makabheji iri dikisa, uye izvi zvinoita, pasina kutya kushandiswa kwaro Mishonga zvokudya, kunobatsira kupisa mamwe makirogiramu.

Benefits mugwaro "shuga chingwa". anodzokorora truckers

Kwete kuwana Suburban nzvimbo apo makabheji haana dzinounzwa mumwe vanokudzwa akakwirira. Kurimwa nemhando ichi chinonaka miriwo zhinji, asi zvimwe zvatinofarira anopiwa kuti makabheji. Uye zvakanakisisa zvose kuravidza yakachena, uye pashure culinary kubudiswa vanoonekwa kuwa, vakawanda nokunonoka mhando. A nzvimbo inokosha pakati pavo inogarwa makabheji cultivar "Sugar Loaf". Reviews kwaari ndeinotevera:

  • Zviri guru chaizvo uye mukobvu, uye manakiro asangana zita - shuga.
  • Iye ane lozhkost kukuru. Under ezvinhu akakodzera (bhesimendi caisson) inogona kuchengetwa pasina kurasikirwa chainaka uye pasina kuva pasi kuora kusvikira May.
  • Hapana mamiriro ezvinhu chaiwo kurimwa rayo haina kunodiwa, yose zvokurima nzira yakafanana needzimwe akasiyana makabheji.
  • It ane nemishonga chakanaka zvirwere zvakasiyana-siyana.

Kunze, zvakadai sebindu remuriwo kubwinya se makabheji "Sugar Loaf", mhodzi vane kumera zvakanaka chaizvo, izvo zvinoita cottagers kukohwa anoshamisa. Kuti aite izvi, zvishoma nesimba uye kodzero kukura uye mudzi mizambiringa yakabva kumwe (makabheji nguva dzose akura seedling nzira).

Nokuti ichi zvemarudzi rudo vatengi?

The siyana makabheji "Sugar Loaf" wongororo pamusoro pachavo vanokodzera kuonga kwavo zvakanakira kwete chete pane akawandisa vashanyi zhizha vanosarudza kukura muminda yavo zvikurukuru iye, asiwo vaya basa bindu vanosarudza kutenga miriwo zvitoro.

Rudo urwu vekirasi akabva pakati vatengi hakusi pasina. Munhu wose ari kusarudzwa muriwo yetafura ake ose zvinoitwa kuti awirirane zvose zvinodiwa. Cabbage yakanakisisa unhu anogona kunzi akadai:

  • Excellent kuravira, akavonga uko vakawana zita raro - makabheji "shuga."
  • Well vakachengetedzwa cabbages itsva.
  • Suitability nokuti zvinobata uye kuchengetedza.

Zviri ichi worudzii se "Sugar Loaf", munyaya iyi, ane zvikuru zvakanaka. Cabbages iye vakagumisa uye dzakakura chaizvo. Imwe zvakakwana kugadzirira zvokudya zvishomanana.

Dzinoratidzwa ichi vemarudzi kwakasimba uye ikapenya chena pamusoro vakatongoparadzwa. Uye unhu kuti rine yakawanda shuga, zvichiita kupfuura yakakodzera kwazvo kwemarudzi achigadzirira yakachena salads. Hongu, uye kuti kubudiswa siyana izvi akakodzera.

Ndingadzidzei kubika makabheji?

Nokuda kuti miriwo ichi kunze yakaderera calorific mutengo, pane yakawanda pamusoro faibha, ndiko chigadzirwa zvinokosha, iyo inoshandiswa zvokudya. Cabbage "Sugar Loaf" mhinduro vakagamuchira vakawanda nokuti rinogona kushandiswa zvokudya zvakasiyana-siyana. Yose, zviri dzakakurumbira chaizvo mukubika. Ndiro aigadzirira pauri, kuva kuputsika pakubika uye kuravira kukuru. siyana Izvi zvinogona pamwe zvakawanda uye anogona kukurumidza saturate muviri.

Nzira agadzirira makabheji anezvakawanda. Zvakanaka mune yakachena mhando, somunhu chezvinonhuwira salads siyana, kubva kwaari kuwana Garnish chaizvo hove uye nyama, ndoda borscht uye makabheji muto kubva haigoni kutaura. Zvichida kwete kuwana chimwe munhu angadai hanya kuti yaizivikanwa zvose manakire guru rokutanga ndiro kubva pauduku.

Recipe sauerkraut nerimwe kuravira

dzakakurumbira chaizvo makabheji "Sugar Loaf" iri pickled muchimiro. Uye kwete chete nokuda kwazvo kuravira, vari zvakanaka anozviratidza hwezuva nezuva uye mutambo madhishi aikoshesa preform ichi. To izvi zvose, ine guru anobatsira zvivako, uye rine yakawanda vhitamini C. Mubiki, uye kuchengetedza kwete chete mumaruwa asiwo mumaguta nzvimbo zviri nyore chaizvo.

Nenguvo dzakarukwa zvakanaka anobvarurwa-bvarurwa makabheji akakanya kusvikira muto ane zvishoma nomunyu uye "filler" kuti chinonyanya nenzviro wako. Izvi zvinogona kuva kwete chete twakadai asiwo cranberries, chinonhuhwira mhiripiri, negariki. The wakagadzirira chigadzirwa asiyiwa kwemazuva mashomanana kuti chinovira, uye zvakare kukurudzirwa sezvo Wamasimba uye avo vakokwa kuti ayo rakaisvonaka kuravira.

How kuchengetera cabbages mukirasi iyi

Cabbage "Sugar Loaf" inofambiswa vakagamuchira uye nokuda kwazvo nemano kuti okuchengetera-refu. The yakanakisisa nzvimbo kwaizova inotonhorera kamuri umo tembiricha iri pazasi 0 inegumi. Usati bvisa cobs nokuda kuchengetwa, vanofanira kuongororwa kuti kukuvara. All wakatsemuka muriwo zvakanaka kushandisa marara, uye vakasara, pasina kubvisa kubva pamusoro egirini, dzinofamba mapepanhau akwegura uye kubvisa okuchengetera-refu.

Caution! Kune contraindications!

Asi vakawanda makabheji, izvo zvinosanganisira makabheji uye "shuga", pane vakawanda contraindications, kupinzwa kuchikwama vasati kugadzirira Salad kana muto pamwe muriwo ichi. Waisanganisira zvihombe ndeinotevera:

  • Propensity kuti kurwadza kwacho ari muura kana bile ducts.
  • Inosimudzira acidity mudumbu.
  • Enterocolitis uye pfungwa nomuviri zvemwana asati.

Asi, pasinei ichi, ndiro nemiriwo kuramba kupfuura Zvinosarudzwa vanhu vakawanda. Naizvozvo, nokuti vose vanofarira miriwo ichi vanofanira kunzi mbeu makabheji, "Sugar Loaf" chete kutenga chero chitoro, ari mubasa kugovera mbeu. Hongu, uye kuti kukura pasina matambudziko.

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