Cheap salads ose zuva

To musi, salads, ndiro inotonhora kuitwa pakati musanganiswa miriwo siyana, dzinowanikwa kushanda patafura ose, sezvo dhishi ichi inogona kugadzirwa chero nguva yegore uye kubva siyana kwenzvimbo zvinogadzirwa zvokudya anogona kusanganiswa chero mubatanidzwa.

In chipa iyi yakakurumbira zvikuru salads, yakabikwa pfupi. Zvinofanira akati kuti chete zvinodiwa kuti zvokudya urwu kugarisana kuravidza zvokubikisa kushandiswa. Zvinokoshawo kuti kusarudza zvakarurama kupfeka.

Tinogona kutaura kuti zvose chipa salads (zvinyorwa zvemabikiro vamwe vavo chichakurukurwa munyaya ino), vasati acharungwa, kunze ndiro zvakawanda Spicy hanyanisi uye miriwo Tsitsi (zvavo kwakarungwa ndimu muto).

Ndiro vari akashumira muchimiro nezvikafu zvishoma, muriwo varege rine, uye salads, izvo zvokudya kune wechipiri madhishi kazhinji ane yakawanda greenery, izvo zvinoita kuti kudana kwako kudya.

Funga mimwe mienzaniso sei kugadzirira chipa salads.

1.Salat vhitamini.

Ingredients: mashanu magiramu pamusoro lettuce, makumi masere magiramu pamusoro Cherry madomasi, makumi maviri magiramu pamusoro radish, munyu nezvinonhuhwira kuti kuravidza. Nokuti zvinodiwa: spoon mashanu mafuta omuorivhi, rimwe spoon kwesuko muto, zviviri spoon mvura.

miriwo All vari kucheneswa uye waoma. Zvichakadai, zvinonzi kugadzirira zvekupfakira. Kuti aite izvi mundiro kudururira madota muto, wedzera ruomba, sanganisa zvakanaka, munyu mhiripiri uye. Radish akavezwa zvindori, madomasi - vakaita mapoka maviri maviri, zvose kupararira mundiro, mwaka, sanganisa zvakanaka ndokuwarira pamusoro mundiro, pashure kupfeka lettuce ake.

2. Greek saradhi.

Ingredients: mazana maviri magiramu pamusoro madomasi, wemagaka zana namakumi mashanu magiramu, mumwe zana magiramu yakasvibirira mhiripiri, makumi mashanu magiramu pamusoro tsvuku hanyanisi, uye makumi mashanu magiramu reMiorivhi, mazana maviri magiramu yehuku, spoon zvina mafuta omuorivhi, rimwe zana magiramu pamusoro feta, oregano kuravidza.

Zvakakangwa pakuyera, racherwa cubes uye haachandidi. Nemadomasi wemagaka coarsely wakatemerwa, hanyanisi - hafu marin'i, pepper racherwa rinoparadza, maorivhi - hafu. zvigadzirwa zvose yakasananiswa, wedzera feta, kwakarungwa mafuta arisase oregano.

Kana usina nguva, unogona kugadzira chipa salads nokukurumidza.

1.Salat hanyanisi.

Ingredients: Mabumba Four uye mazai maviri, munyu uye mayonnaise.

Hanyanisi dzakachena uye racherwa matete muzvindori, scalded pamwe kufashaira mvura zvokuti akarasa shungu dzake. Yakabikwa mazai yakabikwa, vakachenesa uye gurwa, hwakakanyiwa hanyanisi, mayonnaise akawedzera munyu, uye kusanganiswa zvakanaka.

2. Potato saradhi.

Ingredients: hafu churu yakafashaidzwa nembatatisi, makumi mashanu magiramu yakasvibirira hanyanisi, nedhiri parsley, makumi mashanu magiramu yemafuta uye vhiniga.

Matapiri vari racherwa rinoparadza, munyu mhiripiri uye, ugodira vhiniga uye mafuta. Arisase neadhiri, chives kuvat uye parsley.

salads chipa kwakadaro, izvo zvinogona zvokudya kune wechipiri madhishi achafara kwete chete muridzi, asi ayo vakokwa. Uye kunyange zvazvo vari kushandiswa zvinhu nyore kuti unogona nguva dzose kuwana mufiriji, kunaka kuchaita chete vanobatsirwa.

Saka, chero nguva yegore uye vose zvigadzirwa wagadzira inonaka chipa salads, iyo ichava Kuwedzera yakanaka huru ndiro.