Cooking mashed mwana kumusha

Chichizouya mwana chikafu dhipatimendi, akashamisika zhinji yamarudzi ose zvirongo uye mabhokisi. With ose echiShinto kutarira iwe söpö kukambaira uye anopenyerwa kwose kwose. Kwose uye vachisasa pendi palette uye involuntarily ruchitedzemuka pfungwa: "Ko coloring ichi?". Asi zvokuita kana mwana wako aine nguva kufamba pamusoro mwana puree? Pashure pezvose vanoda kuti mwana kugamuchira chete zvakanakisisa, chemhando yepamusoro. Mhinduro iri nyore: "Tine kubika kumba." Izvozvo hazvina kuoma uye haritombotauri zvinoda iwe yakawanda nesimba.

Kumba, unogona kugadzira kupfuura siyana mwana zvokudya: mashed nembatatisi, facial, bota, soups, uye kunyange makomo ndiro siyana. Pinda kudya Goodies vakadaro kuti mwedzi mishanu. Migove vanofanira diki, asi kana uchida mafufu uye padumbu hakusi capricious chaizvo - sununguka kupa sekuda mwana achida.

Ndezvipi zvinhu zviri akakodzera vana mashed matapiri?

Kids - duku gourmets uye kana chinhu acharavira chakanaka - ndege zvigadzirwa pamadziro pedyo anopiwa. Naizvozvo hakukurudzirwi kushandisa chero zvinonhuhwira, kusanganisira munyu neshuga. Vazhinji vachaedza kutsiva shuga iri dzinongoitika chigadzirwa - uchi, asi muchiitiko chino regai kukurumidza: uchi zvinogona kuita sema kuita.

Kubvisa zvakawandisa mutoro kubva zvomudumbu turakiti, zvinokwanisika kushandisa mafuta. Asi havatauri kukambaira muorivhi mafuta nezvimwewo zvinonaka: dzakananga siyana zvachose zvingakusembura chido kuedza chinhu. Regai zvose kuva zvinokwanisika zvoga. Regai chete omesa mwana mashed miriwo nemichero mundiro. imi mose vanofanira kutanga diki. The nyore mundiro ndiye - nani.

Zvino sarudza kubva guru musanganiswa wemiriwo wakanyatsokodzera isu. Sei muriwo? Nekuti vana vanoda zvinozipa, kunyange zvakadaro duku. Kana tichakwanisa kuedza zvakadaro, kuti richaramba kurota wekutaura mwana munguva yemberi iri pedyo nemiriwo.
The zvigadzirwa wokutanga, izvo zvinofanira kuwedzera vana puree - ndiko:
- Zucchini - yaibatsira chaizvo muriwo kuti mwana wako. Iye haakonzeri Kurwara uye vakabika nokukurumidza. Kuti varege kukanganisa yeshoko uye kuderedza uwandu zvinovaka muviri - kugadzirira mwana mashed zucchini nani mune kaviri bhaira.
- Potatoes - kupfuura vanoshamwaridzana uye kufarira miriwo harisi chete vana asiwo vakuru vakawanda. Matapiri zvinogona yakabikwa mugango, kana kutendeuka kuti mhute pamusoro motokari. Uye kana mwana puree riri gobvu - add Kubika mvura shoma.
- zvegomarara - kunopenya zvakawanda mavhitaminzi. Child kunzwisisa yakaisvonaka noruvara ndiro. A zvishoma inotapira dzinoita kuti kupfuura chaanofarira muriwo.
Vasati makore musarega mwana pizi puree uye muto - rinorema kwazvo kudya, uye zviri nani kuti kutendeukira pedyo makore maviri.

Kana mwana ari kukuedzai zvose runako miriwo puree - unogona zvakachengeteka kupinda muchero: puramu, pichisi, apirikoti uye apple. Uyewo, vana havasi hanya zvikuru inonaka nhanga uye makerotsi. The dzinonakidza zvikuru ndicho chikamu maviri-nguva puree. Kids vachishamiswa chokwadi kuti ndiro kuti vakaifarira saka vava zvikuru kunyange tastier.

In wokutanga nzvimbo vanamai vavo nevana ndokuriisa apuro uye nhanga puree. Zvakanaka, chii chimwe pipsqueak ungamira pamberi zvine mavara uye kunyange zvinyoronyoro inotapira kuravira?

Nokuti gadziriro uchada:

100-150 g nhanga 1 svikiro apuro uye 0.5-1 tsp shuga manyuchi.
Kuchenesa nhanga uye womuapuro svuura. Gurwa diki, kuti varege kuwedzera yokubikira rikurumidze. Ipapo akaisa zvose zvokubikisa ari miviri bhaira, kana chete steamed ari saucepan. Kamwe zvose zvakamisa hurongwa zvagadzirwa - kuti ukuye puree. Unogona kushandisa blender, strainer nezvimwewo waswedera. Wedzera kuti manyuchi. Kana slurry zvikuru gobvu - sanganisa ne kufashaira mvura.

Zvinofanira kucherechedzwa kuti rakapedzwa vana mashed nani pakarepo kupa nokuvhuvha. Sezvo okuchengetera-nguva yakareba uchaparadza kwete chete kuravira, asiwo kuchaderedza uwandu zvinovaka muviri kushoma.

Uyewo, vana vari chaizvo kwazvo mabhanana puree. It kuchitapira pacharo, usingasii vapinze ura uye azere mavhitaminzi kuti boka B.

Kana muvhuruvhuru wako kurei, zvokudya aigona kupiwa nyama uye hove zvigadzirwa. Chinhu chikuru kuti mwana aifarira.