Cooking mupunga chete mambishi pizi nezviyo

Excellent divi dhishi ndiyo mupunga chete girini pizi uye zviyo. Gadzirirai dhishi sezvaungagona pamwe zvomumagaba uye nechando miriwo. kuti pacharo pamba chete Pudding.

Wokutanga resipi

Dzokubikisa munoshaiwa:

• mbiya mbiri muto (huku kana muriwo);
• Two iwe. spoon ruomba (ruomba kana muriwo);
• -Makota matatu mukombe mupunga;
• munyu;
• dema mhiripiri;
• -Makota matatu mukombe pizi, chibage.

Mupunga chete girini pizi nezviyo resipi

1. Kupisa munhu chakabikwa pani ruomba kana sunflower. Isa pamusoro svikiro kupisa, kuisa kushambidzwa mupunga. Next, furaya, unomutsa, nokuti masere kusvika gumi maminitsi.
2. Pashure wedzera muto uye kurunga. Next, kudzikisa kupisa. Kuvidza mupunga kwemaminitsi 15 pasi muvharo. Panguva ino, regai kuzarura pani.
3. Zvadaro, gumi maminitsi uye kuwedzera pizi, zviyo. Pashure mix.
4. Simmer, akafukidza imwe kwemaminitsi mashanu.
5. Five wedzera mamwe inonhuhwira. Zvadaro kusangana mupunga chete girini pizi zviyo. Ndicho vakagadzirira Garnish zvose. Shumirai nehove uye nyama madhishi

Figure mu multivarka

Mupunga chete girini pizi zviyo uye mimwe miriwo - dhishi iri chaizvo vhitamini. It blends akadai mundiro ine sauces, michero yakaomeswa, uye hove, nyama.

Vakabika chaizvo nyore. In multivarka zvokuchinjana crumbly yakabikwa mupunga. The dhishi inodzora ndizere, saka unogona kushumira kuti kwamangwanani.

Nokuti gadziriro uchada:

• makarotsi;
• 4 mikombe mvura;
• hanyanisi;
• pasi mhiripiri;
• mukombe-refu tsanga mupunga;
• bhero pepper;
• munyu nemiriwo;
• kuravidza pizi nezviyo;
• spoon mana mafuta muriwo.

gadziriro

1. Chokutanga, dira kuva mbiya mupunga, sukurudza.
2. Kugeza mhiripiri, svuura, racherwa rinoparadza.
3. Kugeza makarotsi, svuura. Zvadaro kucheka kupinda rinoparadza.
4. Kuchenesa girobhu racho. Zvadaro racherwa cubes.
5. Geza miriwo, dimura melenko.
6. Uyezve, nokudira mafuta mukombe Multivarki miriwo.
7. Achangosvika ikoko zvakare, achiwedzera kushambidzwa mupunga uye wakatemerwa muriwo (hanyanisi, bhero pepper uye makerotsi).
8. Zvadaro wedzera zviyo uye pizi. zvinoriumba izvi awedzere kufarira.
9. Pashure kusanganisa zvakanaka. Next, wedzera mhiripiri, munyu. Dururirai zvinodiwa huwandu mvura. Pashure kusarudza "Buckwheat" rudzi, bikai kwemaminitsi makumi mana. Mupunga chete nemiriwo vasati kushumira, arisase yemakwenzi.

nzira dhishi

Zvino chitarisa sei kugadzirira Salad pamusoro zvomumagaba zviyo. dhishi Izvi zvakare mupunga, uye zvimwe zvinhu zvishomanana. saradhi Izvi dzinonaka chaizvo, kwomwoyo, asi nyore. Zvinofanira kucherechedzwa kuti nyore mundiro, kwete akakodzera kuti zororo. Asi chisvusvuro kana tudyo Salad yakakwana.

Nokuti gadziriro kunodiwa:

• maviri vakabika mazai;
• 200 magiramu ose zvomumagaba zviyo;
• magiramu 150 chehove kuti shrimp;
• hafu kapu yakabikwa mupunga;
• Art. nendiro ndimu muto, mafuta muriwo;
• 75 g maorivhi;
• nzwara munyu;
• 20 g parsley nedhiri;
• kwekushinywa dema mhiripiri.

salads

1. Pakutanga, bikai mupunga mune zvakawanda mvura, zvino sukurudza rugure.
2. Pamota mazai, inotonhorera uye yakachena.
3. Next, cheka vave cubes diki.
4. Kana ukatora yakatsvuka kuti shrimp chilled, ipapo asingaremekedzwi kubika navo acharungwa mvura anenge 4 kwemaminitsi.
5. Kamwe mugaba, izvo zvichaita kuti Salad, kuisa wakatemerwa mazai, chibage, uye shrimp.
6. Zvadaro wedzera bandauko uye haachandidi mupunga nechekare. Munyu uye mhiripiri Salad.
7. Next, wedzera maorivhi (sliced kana zvikasadaro zvachose).
8. Dururai ruomba, ndimu muto.
9. Kandirai saradhi. Asati kushumira, arisase wakatemerwa yemakwenzi melenko. Cherechedza kuti kana ukasarudza kuwedzera ichi chikafu uye mitema pizi. Achakupa mutsva manakiro saradhi.