Food uye zvinwiwa, Recipes
Detailed resipi: yenguruve pafudzi chipande muchoto
How zvinonaka kubika nyama muchoto? Kuti tipindure mubvunzo uyu, tinofanira tasarudza kuunza pfungwa dzako isingadhuri uye nyore yokubika. Foshoro kuti nyama yenguruve muchoto rinozobudawo nyoro zvikuru, manune uye munyoro. Ndokusaka achigadzirira mutambo kwemasikati takatenga naro. Zvinokosha kucherechedza kuti thermally kupatsanurwa hazvisi chaizvo refu. Zvisinei, pre-kurapwa pamwe soaking nyama iri marinade anogona kutora iwe zuva rose. Asi zvinhu zvokutanga pakutanga.
Danho nedanho yokubika: yenguruve fudzi chipasa pamwe negariki muto
Kuti agadzirire dhishi ichi uchada:
- hanyanisi chena - 4 misoro;
- nyama yenguruve papfudzi - 3 makirogiramu;
- kutsva negariki - 8 clove;
- unrefined mafuta omuorivhi - 2 nezvirongo guru;
- oregano (mashizha) - zvishoma;
- Bay anosiya - 2 bv;.
- nekumini mbeu - 2 dhizeti nezvirongo;
- dzichangobva kusvinwa madota muto - 2 nezvirongo guru;
- allspice, Gungwa roMunyu - kupamhidzira kuravidza.
Kugadzirira nyama
Kuti rakava nyoro zvikuru uye manune nyama, tinofanira kunyatsoteerera kugara vose nemitemo rokugadzirira zvinorondedzerwa. Nokuti ichi yaimirira danho nedanho resipi. Foshoro yenguruve nokuti dhishi uku kutanga kushandwa. Inofanira zvakanaka kushambidzwa, akagura vasingadiwi mutsinga uye firimu, uye ipapo akaisa muhomwe uye siya padivi. Uyezve kunodiwa kugadzirira marinade. Kuti aite izvi, ndokuisa mundiro imwe blender zvinotevera zvigadzirwa: gariki, hanyanisi chena hanyanisi, oregano mashizha, Bay mashizha, mbeu kumini, Gungwa roMunyu, mafuta omuorivhi matsva madota muto. Ipapo zvose zvokubikisa vanofanira kuva zvakasimba vakarova, kuiswa muhombodo nyama uye kuizunungusa zvakanaka, kuita fundo. Zvazvakadaro, ari nyama yenguruve papfudzi (Quick vane mapikicha zvichakurukurwa munyaya ino) rinofanira zvakakangwa usiku hwose. Kana ukasarudza kuita dhishi ichi nomuzvarirwo, ipapo soaking mu marinade uye nyama inogona kuva maawa 2-3 chete.
Zvakakodzera zvinhu nokuti muto
Danho nedanho yokuwana nayo nyama yenguruve pafudzi muchoto anopa kushandisa kwete chete nyama chigadzirwa uye marinade, asi rinokosha mumuto. Nokuti iye, zvinokosha kutenga:
- Mashizha manyoro parsley, nedhiri cilantro - a nhungirwa shoma;
- yakaoma waini tsvuku - nezvirongo huru 5;
- mafuta omuorivhi haana vakanatswa - nezvirongo huru 7;
- kutsva negariki - 2 clove;
- pasi nekumini uye munyu guru - kuwedzera yokuravira;
- kutsva kerotsi - 1 diki;
- Chili pod - 1 diki.
yokubikira muto
kupisa kurapwa
Asati kuisa chimedu nyama Marinated muchoto, nenharo kusvika 220 madhigirii kuti kunodiwa kubvisa bhegi, uye ipapo wakaputirwa gobvu foil uye akaisa pamusoro kubikira pepa. nzvimbo iyi inofanira kubika nyama yenguruve inenge hafu yeawa. Shure kwenguva ino nyama buritsa uye kuzvibika pa 180 madhigirii mumwe kota awa. Panguva ino, nyama yenguruve papfudzi hunowedzera nyoro uye crispy.
How kushumira zvokudya patafura?
Sezvaunogona kuona, kuti tikundikane "foshoro kuti nyama yenguruve muchoto," hakurevi kushandisa vatorwa uye zvinodhura zvigadzirwa. Panyaya iyi, unogona kuva vakagadzirira uye mutambo, uye nyore yokudyira tafura. Yakabikwa nyama inofanira kunyatsoongorora kubvisa foil, akacheka migove, kupfeka sandara ndiro chero divi dhishi uye nokusasa zvizhinji kare kugadzirira mumuto. nditende, pamusoro yakadaro anonhuwira uye richinaka midziyo havazokwanisi kukunda nomunhu!
Helpful Zano nevanhu vaishanda vose ava
Kana usingade kuti crispy mundiro, uye munyoro uye munyoro, ipapo vanobika yenguruve mu foil hauna varumbidzwa, uye mune culinary ruoko. Panyaya iyi, nyama achava simba iri pachavo facial dzavo uye marinade kuti kuvapa manune uye zvinonaka.
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