Diet mu Renal Failure: Muterere. Mishonga tafura nhamba 7

Kana nechirwere itsvo kukundikana, munhu atarisana yokuti anofanira overhaul zvachose zvaunodya. zvokurwara iri chokuita nemiviri mumugariro umo itsvo havagoni ushande zvakanaka. Zvikurukuru, dambudziko kunoitika pamusoro yaitwa dzichiri zvimwe zvirwere.

pathological chimiro anogona kuva chakasimba kana chirwere. Wokutanga kunoitika zvikuru pakarepo nokuda kuvhunduka kana chepfu. A wechipiri zvishoma nezvishoma akazoita functionality etsvo, panguva iyo zvinyama zvishoma nezvishoma anofa. Nyaya inotaura mubvunzo kudya zvinovaka muviri, kudya kuti itsvo kukundikana, Muterere.

chikonzero kutyora

Zvinofanira kucherechedzwa kuti hosha ikaonekwa nokuda kwezvikonzero zvakasiyana-siyana. The chenjera chokutambudzika renal kukundikana anogona kushatiriswa:

• Zvinetso chokuita mwoyo nokukundikana, arrhythmia uye zvinoderedza riparadzirwe;
• renal zvirwere, semuenzaniso, nephritis kana pyelonephritis;
• pathologies kuvatadzisa kuti genitourinary hurongwa.

The chirwere chimiro inobatanidzwa urolithiasis, metabolic zvirwere, chirwere cheshuga, vascular pathologies, rheumatic uye masero zvirwere.

Zvinonzwisiswa kuti chirwere chokuita chokwadi kuti muviri hausi kukwanisa kurarama vanonyanya kushanda, izvo zvinosanganisira kugaya uye Absorção de Água kuti zvinhu. Saka zvinofanira vakafunga panze chaizvo kudya kuti itsvo kukundikana, iyo Muterere ichakurukurwa pazasi.

Basics zvakanaka kunovaka muviri

Zvokudya zvose zvinofanira inobva kubviswa kufadza mutoro itsvo nokununurwa murume achibva mumatenhere, kana ani. Nanhasi adye anopfuura 60 magiramu mhuka mapuroteni. Dzimwe nguva dose kuderedza kusvika 40 magiramu. Essential amino acids, zviri chinodiwa kuwana kubva hove, nyama kana yehuku. ichengetwe Salt yaunodya vanofanira pasi zvachose kuzvidzora. Kufadza zvinobvumidzwa nhamba kunofanira giremu asingasviki imwe zuva. Asi, chokwadi, zviri munhu, zvichienderana sei refu muviri anokwanisa kuramba uinacho imvura.

Pasinei yakaderera mapuroteni yaunodya, nhamba zuva nezuva macalorie vanofanira kuva mukuru zvakakwana. Zvinonzi akawana kubva mafuta uye makabhohaidhiretsi. Saka, tinokurudzirwa kuti vadye chingwa mapuroteni isina kubva gorosi uye chibage furawa, mupunga noodles, uye zvokuseredzera pamusoro starch. Uyezve, zvokudya zvinofanira kuvapo mavhitaminzi zvinobviswa michero uye michero, uyewo matsva facial.

Panguva iyoyowo, tinofanira kusiya zvachose kunwa uye zvokudya kutsvinyira neitsvo. Idzi dzinosanganisira:

• doro;
• gobvu muto;
• chokoreti;
• dema tii;
• Hot zvinonhuhwira;
• aisvuta uye pickled uye zvokudya zvomumagaba.

In zviduku zvakawanda vanobvumirwa:

• jikichira hove;
• caviar;
• bhinzi;
• dheri zvinogadzirwa;
• Dried michero;
• nzungu;
• mbeu.

Achidya pakutanga chirwere

Kana chirwere chete ikamutswa, chinofanira kupiwa kudya mu renal kukundikana. The Muterere kuchasanganisira avanoziva madhishi asi chiduku inorwara wavo-siyana zvishoma. Somuenzaniso, puroteni wacho wakaderedzwa kusvika magiramu 70 pazuva. Dzimwe nguva vanachiremba yemaitiro rinoshandiswa, mauri ukapisa chitsama yezviri chirungiso kunoenderana kurema munhu.

Huru Chikamu zvinofanira chirimwa mavambo (semuenzaniso, miriwo, zviyo, nenyemba uye bhinzi, uye nzungu). zvigadzirwa izvi zvakawanda alkaline yeimwe, vari zvakanaka kubva mumuviri nokuda iyo. Pakutanga, munyu vapera ipfupi vakasvimha. Zuva nezuva zviri akabvumira kudya zvigadzirwa anosvika 6 magiramu. Kana weti excretion yakawedzera, munyu inogona kushandiswa uye zvakawanda.

Zvokudya zvinofanira ane zvimwe miriwo nemichero. Wokutanga tsime kuita salads, achizadza navo emiorivhi kana mamwe mafuta muriwo. Chinhu chinobatsira kuita mazuva kutsanya inoenderana kamwe pavhiki. Panguva ino, idyai, akadai visi, maapuro kana manhanga. Huwandu emura iyo kunwa zuva kuva anopfuura 500 milliliters iyoyo yabudiswa.

Menu ari kutanga kwekupwanyiwa chirwere

Pazuva zvinobvira kupa munhu akawaneiko Danho rino chirwere, zvinotevera Muterere:

• Breakfast rine chiedza yetii uchi kana jamhu, munhu yakabikwa zai uye mbiri akabika matapiri.
• At tudyo anwe mishonga tea kudya anovava ruomba kana yogati.
• Dinner yemashekeri muto uye romuriwo ragout.
• Nokuti kuzodya, unogona kudya mupunga Porridge mukaka uye kapu yetii Jam.

chisingaperi Danho

In chirwere ichi itsvo basa riri kuva kuipa uye kuipa. Panguva iyi kunoda yakaoma kudya pane muzvirevo nyaya. Muviri muchetura warwo metabolic zvigadzirwa, zviri sei vakawanda zvomukati vanokanganiswa. Uyezve nokungwarira daily dose kuverengwa mapuroteni unsalted zvokudya anofanira kuparadzwa. Mukaka, michero uye miriwo, uyewo notumwe kuderedza kuwanda. Vamwe zvokudya zvinofanira kunze zvokudya zvakakwana. Izvi zvinosanganisira mabhanana, apricots, michero yakaomeswa, Spicy zvokudya uye delicatessen. Ndinonwa tomato Apple, Cherry uye ndimu muto.

Menu panguva chirwere pavaipfuura chirwere

Panguva iyoyo imwe zuva vanofanira kusimuka kusvika 3000 macalorie. Mharidzo Muterere zuva apo chirwere padariro renal kukundikana kunogona sezvinotevera:

• Breakfast ine romuriwo Salad ane Pudding mupunga uye tii.
• At tudyo unogona kudya grated makerotsi pamwe shuga.
• Zvekudya yakabikwa miriwo muto, yakabikwa yehuku uye steamed mbatatisi, uye nokuda dhizeti, kunwa girazi compote.
• The tudyo zvaisanganisira muto kubva gorosi kana shuga mondo michero.
• Nokuti kudya, yakabikwa zai uye kuti Pancakes pamwe tii.

The chenjera Danho

In nguva exacerbation, munhu ingasava havi panguva dzose. Kazhinji svoto uye kunyange kurutsa. Sezvingatarisirwa, mune Pakadaro hazvisi chinodiwa. Zvisinei, zvakakodzera, sezvo kunzwa nzara nenyota kuwedzera mapuroteni Kuparara, uye kupanana mamineral senitrogen anetseka kunyange zvakawanda. Protein ari Kudya kunofanira anenge 20 magiramu pazuva. Unogona kunwa mukaka uye kudya mazai, ruomba uye anovava ruomba, uyewo michero, michero, uchi, ruomba mupunga.

Diet mu Renal Failure: Menu

Mharidzo Muterere nokuti zuva iri iyi angava sezvinotevera:

• Breakfast ine yetii gorosi chingwa chose uye muchero.
• At tudyo unogona kudya yogati.
• Zvekudya kuti zongzi yaigadzirwa mbatatisi uye furawa, uyewo Salad nemiriwo uye mondo kubva michero.
• At kwemasikati kudya michero, zvakadai blackberries, blueberries uye mastrawberry.
• Dinner anogona kuva makeke hove, steamed, uye miriwo.

nokuti chirwere cheshuga

Chirwere cheshuga ari mangwanani zvakanakisisa kudya Porridge uye kunwa tii simba pasina shuga. Pakati zvemangwanani uye zvemasikati, unogona kudya michero, zvakadai Mandarin kana orenji. Perfect kudya akawana kubva borscht vakagadzirira pamwe miriwo muto uye ine muto muchero mukombe. At kwemasikati kunwa girazi muto kubva miriwo uye kudya huku, miriwo Salad uye kunwa mishonga tii.

tafura 7

Panguva kutanga kwekupwanyiwa cheshuga zvokudya №7 chitsvene-zvakapararira. Kazhinji ine zvinotevera zvigadzirwa:

• Mangwanani kudya nesimba-yakabikwa zai, Buckwheat uye kunwa tii.
• At tudyo yakabikwa zvakabikwa nhanga.
• Lunch ine edoro muto, mukaka, yehuku, casseroles, uye muchero.
• At kwemasikati - orange.
• Nokuti kudya kwemanheru, itai vinaigrette, yakabikwa hove uye kunwa girazi yogati.

Funga zvimwe Kubika kubika mu renal kukundikana, izvo zvinosanganisirei Table 7, uye zvimwe zvokudya.

yokutanga kosi

Pakugadzirira romuriwo muto, muto, muto miriwo, muto, etc. sezvo kupisa soups. Heino Quick shoma.

Nokuti muriwo muto kutora zana magiramu pakati mbatatisi uye makabheji, 60 magiramu pamusoro makarotsi, girazi mukaka, 30 magiramu ose ruomba muriwo muto. Vegetables yakabikwa Yakanatswa chimiro, kutongokwizwa pamusoro nesefa uye akawedzera kuti muto, yakadirwa uye zvakafadza mukaka. All zvokubikisa vari yakabikwa kwemaminitsi mashoma.

Zvinotevera zvigadzirwa vari miriwo muto: 150 magiramu pamusoro nembatatisi, bhiti uye makabheji, domatisi magiramu 100, 50 magiramu ose twakadai uye ruomba, uyewo 30 magiramu pamusoro hanyanisi, ruomba hanyanisi. Chopped miriwo uye bhiti akazora ari zvinonyadzisa grater uye akabika. Usati kushumira mundiro kuchiwedzera wakatemerwa miriwo itsva uye yakashapa cream.

Wokutanga dhishi anogona vakabika uye muchero. Kuti aite izvi, tora rimwe magiramu zana currants, maapuro, plums, orenji svuura, ruomba nehafu dhizeti nendiro starch. Fruits vashamba, kucheka pfupa uye Yakanatswa. Vakabva hunovira, uye ipapo brewed ari starch, zvakarudzwa rakasanganiswa nemvura inotonhora, nokuzadza pamwe Orange svuura, shuga uye ruomba vari kuwedzera kuravidza.

Main madhishi

Kunyanya anogona dzaisiyana ndiyo yechipiri ndiro. Wakagadzirirwa Somuenzaniso, yakabikwa, kana nyama purees, yakabikwa hove nemiriwo, Buckwheat, mupunga uye O zviyo, puddings, akabika Apple, anovava ruomba, sauces, kana mukaka.

Achigadzirira nyama purée kutora 120 magiramu kuti nyama, 40 magiramu bechamel uye magiramu wandei ruomba. The nyama yakabikwa, ipapo vakapfuura katatu achishandisa nyama mukuyi, achiwedzera mumuto akazodza. Kuwedzera muto mundiro, unogona kungotaura kudururira muto.

Hove nemiriwo rinogadzirirwa sezvinotevera: akamurairawo 700 magiramu pamusoro Pike, cod, bream kana knot, 200 magiramu ose twakadai uye celery, uyewo 100 magiramu ose parsley. Kushamba, cheka uye akacheka hove. Zvadaro kushambidzwa, kucheneswa, akatema miriwo uye zvishoma nyemba. Kana hafu yakabikwa kuwedzera hove navo uye nyemba zvose pamwe chete. Asati kushumira, achiwedzera hanyanisi.

Unogonawo kubika Porridge. Tora 20 magiramu ezviyo, mumwe zana milliliters mukaka, magiramu shuga matanhatu, kusvikira magiramu zvishanu ruomba 120 milliliters mvura. In kufashaira mvura, zvishoma nezvishoma dira bota, unomutsa zviri kusvikira homogeneous guru. Uise pani pamusoro yakaderera kupisa uye kusiya mumwe awa. Wakagadzirira akaita Porridge kwiza kuburikidza nesefa, wedzera mukaka uye shuga uye kubika kwemaminitsi mashomanana kudaro.

Achigadzirira zvakabikwa maapuro, kunze ivo chete vanoda shuga pachavo. Fruit Musimboti yabviswa vakaawarira ari kubika jira, rinoteurirwa kunyika 200 milliliters mvura. Maapuro vane shuga rakasaswa, zvishoma zvisvundu muchoto, ipapo wedzera shuga uye zvakare dopekayut.

zvinodhaka

Zvinobatsira kuti mishonga teas, infusions uye zvinwiwa muchero.

Somuenzaniso, kuti aizomupa ruva rechiuno rinogadzirirwa sezvinotevera: mumwe fő emura, tora rimwe zana magiramu michero uye shuga yakawanda. Sukurudza rosehips uye parboiled kuti anoiswa muhari, dira mvura inopisa uye akabika pamwe muvharo akavharwa kwemaminitsi gumi. Zvadaro kubva pakupisa uye vanosiyira richadzipa kuti zuva.

zvikuru kubatsira ari mondo kubva michero. Kuti aite izvi, tora magirazi zvitatu muto blueberries, currants uye mahabhurosi, zvikamu zvitatu mukombe mbatatisi starch uye mumwe zana magiramu shuga. The muto inowedzerwa mvura kuti magirazi matatu, muzadze pamwe shuga uye kupfeka moto, kufashaira. Zvakanga yozononokera akadira mugaba pamwe zvitatu nemvura inotonhora uye starch. Kissel vakashumira two chilled.

Uyewo kugadzirira mhando dzose compote manyoro michero uye zvibereko.

akatsanangura

Vaya vanotambura nezvirwere izvi, nguva dzose kunomutsa mubvunzo chii chinogona kudya renal kukundikana. Somuenzaniso, ndinoshama nei hazvitenderwi michero yakaomeswa uye mabhanana?

Kuti tipindure mubvunzo uyu, tinofanira kunzwisisa chirwere. Panguva ino, muviri simba chaizvo, kunyanya nemhaka yakawandisa potassium, anopinda muropa. Sezvo fuma iyi hazvigoni yabudiswa nokuda itsvo, micronutrient yaunodya zvinofanira kuderedzwa. Potassium vazhinji zviri yaoma zvibereko, bhinzi, mabhanana. Ndokusaka zvokudya izvi hazvifaniri kudyiwa.

Shoma Huwandu munyu akabvumira nokuti fuma inokwanisa kuramba uinacho mvura mumuviri. Zvichakutungamirira kuti overabundance akasimba edema uye BP. Chokwadi, ichi ndicho zvinoodza nezvainoita nokushanda zvakadai zvinokosha nhengo sezvo neitsvo.

mhedziso

Saka, kusarudza zvokudya uye kudzidza chii haugoni kudya pamwe itsvo kukundikana vanofanira kufunga zvakasiyana-siyana uye mamiriro ezvinhu. Saka, zvinokosha kuziva pamusoro zvose zvinenge zvirwere, kana chipi, chimiro chavo uye padanho kukura. Chete iyi, unogona kuverenga nezvokuti yakaderera kiyi Kudya richakubatsira uye achaita here anobudirira ruyamuro, kubatsira kubata murume ane chirwere chake.