Duck gizzards. yokuwana nayo

Duck dumbu kuwana chaizvo uye kumwe chinonaka ne-zvigadzirwa, pasinei kwayo cheapness. Zvisinei, unyanzvi manakiro zvikamu izvi shiri havasi vose kuravira. Uye kubika dhadha gizzards (yokubika ona pazasi) kwenguva refu. Zvisinei, nyanzvi chef kuMabvazuva, akadai China, ndiro vachishandisa zvinhu zvakakurumbira zvikuru. Pamwe nekuti dhadha nyama zvigadzirwa ane mumuviri womunhu zvaida kwazvo pamusoro yavaibvisa, phosphorus, simbi, uye mhangura. Pane zvakawanda mapuroteni, hapana makabhohaidhiretsi zvachose, zvishoma mafuta ari pasi mafuta zvokudya.

Benefits uye pokukuvadza

Nokuda kwayo sezvamunoita ura kubatsira kuwedzera hemoglobin. Uyewo kunonatsiridza bvudzi uye mbambo nemamiriro ganda. A muto kuti ura kudzorera simba uye potency nevanhu (zvakanaka, kanenge, kare akafunga n'anga). No kukuvadza kwavari, kunze zviitiko apo pane idiosyncrasy zvibereko izvi, kana dai stale zvinhu achigadzirira ndiro akashandiswa.

Specificity kudzidziswa

Shiri iri mukuru, yakareba unofanira kubika Dhadha gizzards. Recipe yacho ndiro riri nyore kushandisa uye kunoda kungwarira kupisa kurapwa - Kubika kana richipedza mu yakashapa cream. Navels (sezvo vanodanwa akanyatsoti nevanhu) duku pasherufu upenyu. Naizvozvo, unofanira nokungwarira kuswedera pakusarudza chigadzirwa: tora itsva chete, kwete stale. Frozen nyama zvigadzirwa zvinofanira kudziviswa, sezvo zvisingazivikanwe riniko vakanga varara vari firiji uye kana kuchengetwa zvakanaka. Asati kubika ura vanofanira kwazvo nemvura inoyerera, kucheneswa mafuta, akacheka cuticle anofukidza mukati offal.

Duck gizzards. resipi 1

Saka vakagadzira nyama zvigadzirwa (zvose - ona pamusoro) mu uwandu rimwe kilogram pakutanga zamarinuem. Nokuti marinade kutora girazi mafuta muriwo, girazi akaoma mutsvuku, akabvisa musoro gariki, kudimburwa kana kukurirwa rinokosha mudziyo, vashoma machira ane lavrushki. Unogona kuwedzera pasi mhiripiri kana zvimwe zvinonhuhwirira avanoziva iwe. We kudururira marinade kupinda nyama, kurunga, cover namatirai firimu uzviise inotonhorera nzvimbo usiku hwose.

Tora panze marinated navels uye marinade neatly batanidza (zvikuru). Pound uta vakachenesa kubva pamateko uye racherwa marin'i kana hafu zvindori. Muna Casserole kana pani vaine micheto (bvungapfunga mhando) anodziya munhu spoon mashoma mafuta muriwo uye asingaremekedzwi furaya nyama ikoko. Dururirai marinade kupinda mugango, achiwedzera wakatemerwa hanyanisi uye simmer pamusoro yakaderera kupisa. Uyu zvakanaka refu muitiro, gadzirira. Kwapera maawa maviri chete mundiro zvagadzirirwa. Kana kutsvakwa, panguva pakugadzirira mvura vakawedzera. Panopera unogona kuwedzera anovava ruomba, pasi mhiripiri uye munyu. Zvakanaka pamwe yakabikwa mupunga kana Buckwheat tafura. Izvi pano ari nyore, asi zvikuru nguva refu yokuwana nayo Dhadha ura. Asi zvinonaka uye chipa!

Duck gizzards. resipi 2

Zvikuru varumbidzwa uye celery muto pamwe idzi-zvigadzirwa. Zvinokurudzira uremu uye kubviswa tsvina kubva pamuviri, uyezve, ane inoshanda zvakanaka kuravira. Iyi ndiyo imwe nzira sei kubika Dhadha gizzards.

Ingredients: navels - 300 magiramu, mbatatisi - 3 zvidimbu, twakadai - chidimbu 1, peya mazai (rimwe kana Dhadha kana iripo), celery midzi - 300 magiramu, yakachena mutema mhiripiri, munyu.

Mune saucepan akaisa yakagadzirirwa navels, gurwa diki, uye kubika nokuti inenge awa, pachibviswa furo. Mobva mundiro akasvuura uye diced matapiri. Zvadaro - grated makarotsi uye celery. Kubika kusvikira tsitsi. Asati kuguma mahwanda Dhadha zai uye akadurura kuva muto. Munyu uye mhiripiri kuravidza. Asati kushumira, wakapfeka pamwe kuchekwachekwa hanyanisi uye - anoda - yakashapa cream.

Nakidzwa zvose kudya!