Dzidza sei kukwesha mazino avo nemazvo - the nuances of nzira

Kuti vabudirire chena-toothed achinyemwerera, vakawanda vari dzinokosha kurapwa nachiremba wemazino. Kutaura zvazviri, chete kukwesha mazino enyu nguva, nguva nenguva (zvimwe sezvo shoma sezvinobvira, kuitira kuti vatadzire enamel), wedzera kwekushinywa kubikira pasoda kana ndimu muto kuva namatidza, uyewo kukwanisa kusarudza zvakanaka bhurasho. Funga nuances zvakadaro raiita nyore uye zuva nezuva maitirwo ezvinhu akadai mazino rokutsvaira, zvizere.

Nei zvichikosha kukwesha mazino enyu?

The zvokuudzwa mhango ichaongororwa chimwe chezvinhu "tsvina" mumuviri (kwete kusanganisira ura, Chokwadi). Izvi imhaka yokuti tinoda kushatisa chikafu zvayo, izvo rakabayirwa mazino, inova maberekero chikonzero pathogenic utachiona. Zvakanakisa, unofanira kukwesha mazino enyu pashure ose kudya, asi umbozha mari kwete vose. Asi zvinonyanya kukosha kuti kukwesha mazino enyu mangwanani (nokuti kutsva mweya) uye madekwana, kana kudzivirira ehupfumi mate, kuita basa rimwe disinfectant, yekudyidzana akaderedza, vachibvumira mabhakitiriya anokuvadza kuwanda zvikuru nokukurumidza.

How kukwesha mazino enyu?

Chii wose anotya saka caries kurapwa, kuti arege kupinda kuburikidza dzamira nzira haufaniri chete nguva asiwo kukwesha mazino avo nemazvo. Saka, isu funga dzinokosha mitemo:

1. Kukwesha mazino inokurudzirwa kwemaminitsi matatu.
2. Ramba mumakwenzi tilted madhigirii 45.
3. Tangai ne kuchenesa rokumusoro dentition, uye ipapo anogamuchira rezasi (kana vakutarisire) kuitira kuti kuparadzira utachiona ose nomumukanwa mhango.
4. Kutanga, kuchenesa mutsara pamberi kwemeno, zvishoma nezvishoma kutamira kure.
5. Yakachena pamusoro musara kubva kumusoro kusvikira pasi, uye pasi, nekusiyana, - pasi kumusoro.
6. Ndakanatswa zino pemvura iri tenderera zvitange.
7. Sukurudza muromo, musakanganwa kukwesha mubato mutauro - uyewo rinoungana Dombo chinokonzera mweya yakaipa. Kana nzira iri zvikasashanda, tsvaka kuti chikonzero ari zvomukati ari zvomudumbu turakiti kana ari overgrowth pakati Candida.
8. Rinopedzisa muitiro mumwe sukurudza chaiyo inogona nyore vakatenga muchitoro kana mishonga. Rinses disinfect muromo uye batanidza mazino yakachenesesa.

The nzira rinoitwa pashure pokudya kwemangwanani uye kudya kaviri pazuva. Zvino, achitaura toothbrushing, endai "mudziyo" sarudzo - the chikwesheso.

Kusarudza zvakanaka chikwesheso

Chinhu chokutanga chaunofanira kuteerera - ndiro kwekuoma mumakwenzi. Kana paine asingatani ropa matadza kumurega mazino ako uye kupa kupfuura nyoro murwi. Vanhu Vazhinji vane yakakodzera "Ezvemutauro" nomutoo pokuoma. Bhuracha uye havafaniri kuva musoro guru, nokuti kuzvirega zvichikanganisa kunatswa. Vanachiremba vachiri vasina afunga chii inonyatsobudirira bhurasho - kwakajairika kana yemagetsi. Zvisinei unga pamusoro pfungwa kuti Ultrasound iri rikurumidze - nayo anoparadza tupukanana kunyange panguva kudzika 5 mm pasi chingamu mutsetse, tisingatauri nomumukanwa pamusoro. Kushandura mumakwenzi 3-4 nguva mwedzi.

Saka, isu akaongorora mashoko rokuchenesa mazino uye bhurasho vakasarudzwa. The nezivo ichakubatsira kudzivisa mazino chirwere uye nguva dzose dzinopenya mazino chena.