Equipment cheminda zvemitambo mumugwagwa. Hardware Zvinodiwa mitambo chikonzero. achiedza midziyo chiito pamusoro dare

Zvakaoma kuramba kudiwa zvemitambo. Izvi hakufaniri kudzidziswa nenyanzvi kuti vaite basa rakanaka. Simple muviri, kana munhu aigara kuroorana, batsira kusimbisa zvirwere, kuwedzera kushanda zvakanaka, kuderedza mwero kunetseka kungawedzera afare.

Nei zvichikosha kuti kutamba mitambo?

Scientific uchapupu hunoratidza kuti munguva simba kurovedza muviri muviri unobudisa "mufaro kemikari", izvi anotsanangura mufaro yaunganidzwa kurovedza muviri. Asi chaizvoizvo kuti mhosva kubva muitiro, kwete mabasa netsvimbo, zvakakosha kusarudza chinhu munhu wose uye zvinogonekwa yacho muviri. Plus, nenzira yakanaka youpenyu nevakawanda:

• Kuramba dimikira hwakakwana ezvinhu, nokuti inorema kubatsira kupisa muviri mafuta, tightening netsandanyama.

• A simba rokuzvidzivirira anogona kurwa nemavhairasi, haisi sei inotonhora nokuda nokuomesa, kana kudzidziswa kuitika panze.

• Psychological pachiyero uye kugadzikana tsinga, nokuramba mitoro zvinopindirana. Sport anogona kutsausa kubva zuva mupfungwa pabasa, zvidzidzo, uye kukukurudzira kuti kuita itsva. Uyezve, zuva nezuva nokudzidziswa kuwedzera chirango, unhu chitima, zvichiita kuti ringabviswa tsika dzakaipa, kukurudzira aunze kutevera kuburikidza

Children uye mutambo. Kana kutanga?

Nhamba vana mabasa sezvo zvakafanira mitambo kuti aumbe kunyange kubva paucheche. Pediatricians vari zano wokuita nyore jimunasitikisi, kushambira, kunyange vacheche. Izvi Kunowedzera mufambo mapfundo, zvinosimudzira kuparadzirwa, zvinobatsira kutanga zvishoma murume uye regai simba mune rugare kosi. The zvokukurumidzira dambudziko pane mbudzana vakura. Climbing netsoka, mwana anofanira kufamba, kushingaira vanofamba yakachena mhepo. vakuru vose tinosungirwa kupa dandadzo yakadaro zuva nezuva anoenda, vana Siyanisai yokuzvifadza, kusanganisira mitambo.

Playground midziyo - imwe nyaya kuitika kunetseka vabereki vose. Vakawanda vavo vanobvumirana kuti nzvimbo yakanakisisa kuti riongorore nevana richava unyanzvi nzvimbo. Shure zvose, iri shoma munharaunda, uye sandboxes zvakanaka, masiraidhi, Anoita mhando dzakasiyana-siyana, dzimba, nhandare, zvichireva kuvapo zvakasiyana siyana Swedish rusvingo mbariro, chinjikira mbariro, turntables. The nguva aipedza nevana munzvimbo yakadai, chinhu mukana kushamwaridzana nevamwe vana, zvakakwana kuti vakaneta inoyerera pamusoro uye vanakidzwe kufamba kunonyanyisa kuchengeteka.

Ndiani anogadza mitambo, nhandare: muitiro

Kwete nguva dzose vane mukana kuhaya pachake mudzidzisi kana kutenga kuzvinyoresa kuti vanokodzera here centre. Nzira yakanakisisa kubva mamiriro ezvinhu kana uchida kushandisa, zvingava michina mitambo nezvezvipfuwo platforms. nzvimbo idzodzo mabasa kuzvidzora kudzidza anogona kuwanikwa chero nzvimbo muguta, kunyange kure kubva pakati. Equipment mitambo chikonzero pavazhe ndiyo basa vomunharaunda nezviremera, vanoitisana uye Sponsors. Fundraising kazhinji chete chipingamupinyi kugadzwa nhandare uye mitambo munzvimbo. Maererano nemitemo hurumende, madhorobha uye dunhu zviremera vanofanira dzifambirane nayo pavazhe, apo kusakara Mapedhi mukuru 70%, kana asiri aripo zvokushandisa, kusanganisira midziyo yemitambo nokuda nhandare vana. Kune machati uye urongwa, maererano iyo akaita zvakafanira basa, asi kazhinji izvi hazvina kukwana.

Sei, mumwe mugari vanechokuita mitambo zvivako?

Zvinosuruvarisa, kwete machinda ose kuzvirumbidza promptness mukubata nenyaya dzakadaro uye kutanga chete pamberi sarudzo. Equipment cheminda mitambo zvinoiswa pamusoro avaida zvimwe zviitiko, mhemberero, uye kwete kana vaine chido chaiye.

Zvisinei, maererano Housing Code of Russian Federation (ake 36th nyaya), varidzi Apartments pamatunhu-vosimba zvivako varidzi venyika yakabatana neimba yavo. Uye panguva imwecheteyo, uye zvose zvinhu riri muchivanze. Kuwedzera basa nokuda kukuvadza, kukuvara, vagari vomumusha anekodzero yakazvimirira zvokushandisa minda zvemitambo. Chokwadi, chero chinhu, uye kugadzwa anofanira chikwata pamwechete vamiririri paruzhinji utilities. Nhandare mabasa zvemitambo kana mitambo vana vanofanira kutevedza mitemo pamusoro kuchengeteka zvinodiwa uye vaipupurirwa. Substandard zvinogona kukonzera kukuvara kana kunyange rufu.

Ndinogona kutanga?

Muzviitiko apo varimi vari vakabatana munharaunda pamwe sachigaro kwenzira dzose dzichikunetsa chokuita urongwa ndima pedo dzimba, kuwira pamapfudzi ake. Practice inoratidza kuti matare dzakadaro nokukurumidza vakapakata kwete chete varaidzo zvivako, asiwo yepamusoro mugwagwa pamusoro, kupaka dzezvimwe vari yakaidzwa pazororo makwapa, ruva mapindu, nhandare marara muunganidzwa.

Pashure kugadzwa simulators, chinjikira mbariro, mitambo zvivako, masiraidhi uye ndatsamwa nekutumwa kubva yoruwa kanzuru vanofanira kupupurira kuvimbika kwavo. midziyo mitambo yokuedzwa chiito pamusoro nhandare kana ari kutamba nzvimbo zvechokwadi zvinopa chisarudzo zvinhu, apo chisimbiso uye zvikamu yasimbiswa kana akaramba mukana kwohumwe ayo kushandiswa kuti chinangwa chahwo.

Zvinodiwa kuti vakasangana nevanhu nhandare vana

Kuwedzera kune chitarisiko zvinhu zvakadaro vanofanira kuva akavimbika, zvakanaka zvakasimbisa uye ane ngozi okunze. Somuenzaniso, nzvimbo chokuita mitambo yevana varege vanoumba midziyo unopinza mazano, unrounded pamakona bvisika okunze uye zviduku nhengo. All midziyo cheminda mitambo hazvo pasi advertising uye kuti tive chinofanira kupupurirwa zvakanaka bhizimisi, izvo pashure pakutengeswa kunogonawo kubatsira basa, yokutsiva uye kugadzirisa wakaputsika zvinhu.

bemhapemha pezvakaitwa nokuti nzvimbo: zvayakanakira nezvayakaipira

Tinofanirawo Kutsvaga nzira kuti nhau. Nokuti chinangwa ichi hazvizivi turf angashandiswa. bemhapemha kwakadaro kunyange ine mavara uye inofadza chitarisiko, asi, zvinosuruvarisa riri pfupi-akararama. Manjemanje yakawanda kukurumbira vari zvinenge zvakazara rabha, zvinova akakwana mukwanisi midziyo yemitambo nokuda panze nhandare hwaro uye.

Kushandisa rabha kuzvidzora munoenzanisa uriri rakanakira zvakawanda:

• hunonzwisisa mutengo;

• jointlessness bemhapemha;

• zvakanaka shockproof uye emollient zvivako;

• mukurumari;

• kushanda.

zvakwakanakira zvose izvi kuti kushandiswa inogadziriswa rabha coatings yakanaka kuita. Panguva mitambo inogona kuwira, zvokuzvidzivirira pemvura ane risingamboshandisi Ukobvu 10 neMM, uye ayo simba-rokutora ehupfumi kubatsira kuderedza kukuvara kushoma. Mukuwedzera, unhani ane pose kuti haisi tsvedza kunyange ekunze kuchinaya haachinji ehupfumi ayo kana zhizha kana chando. Rokuchenesa rabha pasi hakurevi okuwedzera mari uye upenyu basa pasi kushandiswa zvikuru chaizvo uye Nzvimbo guru iri, mu yakaipisisa nyaya, makore gumi. Saka, michina mitambo nokuti panze nzvimbo zvinogona kuiswa panzvimbo, havasi vakaderera unhu yakanakisisa yokurovedza muviri, uye tichava kufadza kupfuura rimwe gore, vanhu ose pachivanze.

State rutsigiro zvemitambo uye vechidiki

Bazi Sports kubvira 2009, kushanda popularization yemitambo mararamiro pakati pavana mumazera ose. Dzakagadzirirwa purogiramu yose, kubatanidza kutsvaka zvinoreva rokusika nhandaro, ine nhandare zvokushandisa, nhandare kuti vana pre-kuchikoro, chikoro zera uye vechidiki.

Zvivako izvi zvinofanira kusangana mitemo inopiwa Muushumiri uye zvinodiwa, pakati vari zvinokosha:

• The pakawanda wokushandiswa michina. Rinoratidza mukana wekusarudza akakodzera mutambo mapoka akasiyana vana uye vakuru, nomumwe kana mumapoka.

• Kubatanidzwa yomuduku nhengo mitambo mitambo, nemhaka zvinobudirira pasi-uchitamba mutambo mugadziriro, nyore kushanda.

• Kupenya uye showiness nzvimbo, magadzirirwo zvokuti pfungwa, uye zvinofadza takasiya munhu hanya mwana.

• Security yose chimiro, uye munhu okunze, värjäys vamiririri, coatings kuti uriri.

• Kuwanikwa zvemitambo uye uchitamba mutambo zvivako nokuda kwazvo kuparadzirwa uye pedyo napedyo kune mukuru-simuka dzinogarwa zvivakwa, zvikoro, kindergartens nemapaki.

Agadzirira Labor uye Defense!

Chinangwa kusikwa minda mitambo haisi chete kuparadzira zvemitambo uye vade iye, asi kugadzirira vana uye vechidiki nokuda chokuendesa zvaanoda zvedzidzo uye kushandiswa masangano kuumbwa zviri mitambo All-Russian kunzwisisa "Gadzirira Labor uye Kuzvidzivirira" (TRP). Kureva chirongwa zvinoda kuitwa mararamiro utano pakati yose vakawanda, kurovedza, kusika kurovedza chaiyo nzvimbo. Izvi zvinosanganisirawo nhandare kuti TRP. Equipment kwavari inofanira kusvitsa zvimwe zvinodiwa. Chinodiwa kushandisa zvinoriumba uye nenhumbi fekitari kugadzirwa, zviri sevanokosha Russian, izvo zvichaita mhanyisa rokugadziridza uye dzigadziridzwe nhandare. zvinhu zvose zvinofanira vanopupurirwa uye akaita maererano ehurumende mitemo. Advisory zvakasikwa zviri zvido Ushumiri noruremekedzo kuti ergonomics, aesthetics uye mukuru configuration neimwe nzvimbo.

Equipment nokuti kunze mitambo uye mutambo munzvimbo

Dzakabudirira dzakawanda womuenzaniso dzakasiyana, uchitsanangura zvakadzama chii midziyo chinofanira paminda yemitambo riri mumugwagwa.

kupatsanura yavo anotora nzvimbo pamusoro specialization uye shandai imwe chipfuro vateereri. Saka, nokuti kuenda kukireshi uye chikuru zera chikoro zvinofanirwa kuumba zvemitambo uye uchitamba mutambo zvivako. nzvimbo dzakadaro inofanira vakagadzirira pamwe (low-bhajeti shanduro) mutambo uye kukura midziyo, yakasiyana kwevari chinjikira mbariro, dzakafanana namazariro, zvevana mitambo yakaoma, pabhenji kuti muviri, nzvimbo refu kusvetuka. Uyezve, nzvimbo anofanira akakombwa kuramba kunharaunda yayo ane ruzivo kumira ne chaiwo uye yakajeka mirayiridzo chokuita nemitemo maitiro ari nzvimbo, kushandiswa michina uye zvivako.

Fanira ezvinhu ndiwo pamberi urns uye nemabhenji uzorore. Uyewo, nzvimbo mumwe nomumwe chinhu panzvimbo vanofanira kuva mushandisi-noushamwari uye aifunga kunze kuitira kuti mukirasi haana simuka kudhumhana uye nokuvhiringidzika. More vashandi nzvimbo nedzidziso nharaunda ine Basketball hoop, tafura Tennis.

Chii chinofanira vakapakata zvivako zvemitambo?

minda School uye vechidiki mitambo regai ane uchitamba mutambo michina. Chinangwa chavo ndechekuti kugadzirira vana kuti chokuendesa mitemo uye kukura kurovedza muviri, kutsungirira.

Outdoor mitambo uye zvivako edzidzo vanofanira kuyeuchidza nhandare midziyo pachikoro. Pane varipo zvakasikwa mitambo munda kubatana mitambo, simulators kuti kukura tsandanyama mapoka akasiyana, chinjikira mbariro, dzakafanana namazariro, rusvingo mbariro, mitambo dzakaoma, nharaunda puranga, mumire anodiwa mashoko uye nzvimbo kutandara. Uyezve, pane nzira kuti indoor nzvimbo.

hanya kwakadaro kuchizvarwa chevechiduku inofanira nzwisisika. Kutanga izere nevana hazvibviri pasina mutambo mabasa. The midziyo chaiwo zvikamu, vachibvumira kugutsa kudikanwa kurovedza muviri, ndiye chikuru basa kuti vakuru vose.